Mind over Matter-NW Counselling/Therapy

Mind over Matter-NW Counselling/Therapy NCPS-Accredited online therapist for adults & children. Neurodivergent-affirming (Autism/ADHD, diagnosed & undiagnosed). Bupa, Aviva & Vitality approved.

LGBTQ+ friendly. 17+ yrs SEND & University student mentoring. Online UK wide (Surrey/Mcr).

20/08/2026

Re ADHD, is it a Myth?

I'm probably going to be unpopular with this gaging from the response I've seen on social media as a whole.

I found this interesting. Along with the Utra ASD lecture that has been spoken about, questioning too. It's good to question.

Firstly, I need to point out that I'm interested in the brain scan point of view, as this was first spotted in the 90s and talked about in the most recent King's College ADHD research I've attended so, I'm now interested in that contradiction I've seen tonight and would like to understand that further.

Not sure where to start with my 2nd point. I've seen ADHD grow and change from the mid 2000s to now. I'm going to focus on the 1 experiment with the young boy.
When we first met him, as we all see, there was a lot of unhealthy food removed and technological equipment.

I'm 50, female, and diagnosed with ADHD 2 years ago.
I am going to preach, back in my day...
I wasn't allowed snacks; fizzy pop was a treat, and we had no screen time, apart from Saturday nights and 2 hours after finishing school.

I'm 50, and I'm about to sound like Peter Kay... we had to go out to play; staying in was a punishment, and we couldn't come home until the streetlights came on. This gave me imagination, timekeeping skills, challenges, problem-solving skills, etc.

They took the screens, meds, and treats away from this little lad all at the same time, which at first I thought was too much, but he had similar experiences from my childhood and felt human. He was allowed to be him....

But

He underperformed in school.
I underperformed in school. I didn't get it. I tried so hard; I failed again and again. I was told I wasn't good enough; try harder. Sharon, you're s**t!

And that's the message I've carried around all my life.

It was lovely to see this little lad be him. He is him. Just because he struggles now doesn't mean he always will. He will find his niche.
I was in my 30s before I went back into education and trained.

We need to get rid of this pressure we put on kids and just let them be kids. Is comparison helpful?

I'm not saying ADHD or ASD doesn't exist. It explains a lot for me, the way I was growing up and acting like I have been an adult, as it does for many.

The guy took meds as an experiment. I have too in a way, as I didn't want to lose my spark, but I wondered if they'd help.

For me, it's been like driving a Porsche with the brakes of a bicycle, and I'm only on 30 mg, but I can feel I've been given some adequate breaks to stop and think before being so impulsive. I'm able to focus better on my work. I start a job and complete it instead of another 5 on the go that I forget about, and I'm not losing or misplacing stuff anymore.

Times have changed. Parents work more, less time is spent with the kids, you don't get a thick ear or a backhanded slap anymore, there are no more bobbies on the beat, there's no respect for authority figures, there's no fear, there's less discipline, there's an overload of technology, there's s**t processed food, there are more takeaways, and there are snacks. No milk or paper rounds to help young people learn important life skills.

BUT

Even though I had all the above, it did teach me how to survive and I have, eventually.

I'm now a therapist, and I specialise in disability. There are lots of strategies to learn and help. I've worked with young people who have chosen to come off their meds, and with guidance, they've achieved a first in their degrees. This is with both ASD and ADHD.

I don't feel this program tonight was a fair assessment. It shows how busy lives neglect our children. There should be a fair comparison that includes girls, women, and men who have been diagnosed as adults.

I also think there needs to be some research, as Utra has said, in terms of what a neurotypical is these days as times have changed. I know it hasn't for me at 50, but is technology creating neurodivergent behaviours or even adding to them? I'm also well aware of the fact it's more out there now. Give a man a telescope and he'll see more stars, which is true. Knowledge is power.

From what we've seen tonight, a young boy, I'm a bit confused, as the program, which is talking about ADHD being a myth, seemed to have concluded it is a myth as he can behave at home, so he doesn't need the meds, yet it's the school's fault for being impatient as he doesn't conform to rules and fails exams but then did better on exams when he had the meds to concentrate???

Screams ADHD still to me, but with better strategies to help him regulate with everyday life. I'd be looking at what the barrier is with his learning next and how to engage him.

Online Counselling Supervision – £50 per 60 minutesI’m currently undertaking my counselling supervision training and I'm...
08/08/2026

Online Counselling Supervision – £50 per 60 minutes

I’m currently undertaking my counselling supervision training and I'm opening a small number of online supervision spaces for trainee and qualified counsellors across the UK.

My professional background includes 17+ years’ experience across counselling, SEND, education, disability and university settings, alongside extensive experience supporting neurodivergent people, children and young people, parents, carers and university students.

My therapeutic foundation is Person-Centred, supported by a Level 5 Diploma in Cognitive Behavioural Therapeutic Skills and Theory (CBT).

I offer a collaborative, reflective and supportive approach to supervision, providing space to explore client work, therapeutic relationships, ethical practice, boundaries, professional development and the challenges of developing your counselling practice.

I have particular experience relevant to work involving:
• Autism and ADHD/neurodiversity
• SEND and disability
• Children and young people
• Anxiety, stress and burnout
• Parents and carers
• University students and young adults

I am committed to being transparent about my current status: I am a supervisor-in-training, not yet a qualified clinical supervisor, and supervision is provided within my appropriate training and supervisory framework.
💻 Online across the UK
💷 £50 per 60-minute session
🎓 Trainee and qualified counsellors welcome.

If you're looking for supportive, thoughtful and neurodiversity-informed supervision, please feel free to connect with me or message me to discuss whether I could be a good fit for your supervision needs .

✨ Welcome to Mind over Matter (NW) – Specialist Online Therapy ✨If you have arrived here looking for secure, collaborati...
31/07/2026

✨ Welcome to Mind over Matter (NW) – Specialist Online Therapy ✨

If you have arrived here looking for secure, collaborative, and immediate therapeutic support, you are in the right place. I provide expert, NCPS-accredited counselling delivered 100% online across the UK (with specialised regional focus in areas like Surrey and Manchester), as well as in-person sessions in Blackpool.

🧠 Who I Support:
My practice is fully accredited to work with both adults and children/young people. I specialise heavily in neurodivergent-affirming care for diagnosed, undiagnosed, or self-identified Autistic, ADHD, and AuDHD individuals navigating sensory overwhelm, masking, or school burnout. I also provide 10 years of experience in specialist university student mentoring under the Equality Act 2010.

🌱 General Counselling & Inclusivity:
I am LGBTQ+ friendly. You do not need a disability or a diagnosis to work with me; I regularly support clients navigating everyday life challenges, including general anxiety, depression, low self-confidence, phobias, loneliness, and relationship issues like affairs and betrayals.

💳 Health Insurance Approved:
I am a registered affiliate provider accepting private health insurance from major networks, including Bupa, Aviva, Allianz, WPA, and Vitality.

🛠️ What to Expect & How to Book:
I do not offer free consultations. My very first formal session is an active, structured clinical meeting where we complete diagnostic surveys to map your needs and collaboratively sign our therapeutic contract to ensure total safety and clarity.

📩 To check current availability or book your first session: Send us a direct message here, or click the link in our bio to view our full Counselling Directory profile. Please state if you intend to use private health insurance.

Please note I have a new email address for enquiriesMindoverMatterNW@proton.meKind regardsSharon Ellis
14/07/2026

Please note I have a new email address for enquiries

[email protected]

Kind regards

Sharon Ellis

I offer ADHD-informed counselling for adults and young people across the UK (online) and in Blackpool.Support may focus ...
15/06/2026

I offer ADHD-informed counselling for adults and young people across the UK (online) and in Blackpool.
Support may focus on overwhelm, emotional regulation, burnout, self-esteem, masking, or adjusting after diagnosis. My approach is neurodivergent-affirming, practical, and compassionate, helping you understand your strengths while developing strategies that work for your brain.
If you’re looking for ADHD support from an experienced, accredited therapist, you’re welcome to get in touch.

Before starting therapy, please check your therapist is properly qualified and insured.✔ Ask to see qualifications and i...
14/06/2026

Before starting therapy, please check your therapist is properly qualified and insured.
✔ Ask to see qualifications and insurance
✔ Minimum Level 4 Diploma in Counselling
✔ Check they are registered with recognised professional bodies such as the NCPS or BACP
✔ Search for them on trusted directories like Counselling Directory or Psychology Today, where therapists are vetted before advertising
Unfortunately, not everyone advertising counselling or therapy services is appropriately trained or qualified.
Your mental health deserves safe, ethical and professional support. Please check before you book.

My approach is warm, collaborative and neurodivergent-affirming. I offer a safe, non-judgemental space where you do not ...
13/06/2026

My approach is warm, collaborative and neurodivergent-affirming. I offer a safe, non-judgemental space where you do not need to mask or struggle alone. Together we can explore what is happening for you and work towards greater clarity, emotional regulation and self-understanding.

I am an NCPS Accredited Counsellor and Psychotherapist with over 17 years’ experience in SEND, education and therapeutic...
12/06/2026

I am an NCPS Accredited Counsellor and Psychotherapist with over 17 years’ experience in SEND, education and therapeutic settings. I also bring relevant lived experience of disability and caring responsibilities.

I support ADHD, autistic and SEND individuals, as well as those            experiencing anxiety, depression, trauma, str...
11/06/2026

I support ADHD, autistic and SEND individuals, as well as those experiencing anxiety, depression, trauma, stress, bereavement and low self-esteem. I also work with parents and carers navigating complex systems and emotional strain.

Address

Blackpool

Opening Hours

Monday 9am - 3:30pm
Tuesday 9am - 3:30pm
Wednesday 9am - 3:30pm
Thursday 9am - 3:30pm
Friday 9am - 3:30pm

Telephone

07496322306

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