SANA Physiotherapy

22/06/2026

ANOTHER ⭐️⭐️⭐️⭐️⭐️ REVIEW

At SANA Physio, we pride ourselves on the level of care and service we provide.

A huge thank you to our patient for their kind words.

We’re passionate about helping people move better, feel stronger, and get back to what matters most. That’s why we’re people first.

Your trust and support mean everything to us 💙

If you’re ready to start your journey to a healthier, pain-free life, drop us a message today or contact us on 07863 007114.

SANA Physiotherapy - “people first physio”

08/06/2026

SANA PHYSIOTHERAPY x UpTogether✅

We’re excited to announce that we have partnered with UpTogether!

UpTogether is a community group that brings people together through accountability and fitness!

We’re excited to be offering a 10% discount of an initial appointment with their “PRO” membership, and 10% off all services with their “TRANSFORM” membership.

SANA Physiotherapy is all about putting the people first, which is something that UpTogether is built upon.

If you’re interested, check them out and see what they can offer!

08/06/2026

07/06/2026

What a fantastic morning supporting Ron's Run helping raise food donations for The Pantry Food Bank - Fleetwood.🏃‍♂️❤️

We took part in the charity 1-mile run and had such a great time meeting so many friendly people from across the local community. It was inspiring to see everyone coming together for such an important cause.

A special mention to A Lifetime Of Wisdom who interviewed my mum after the event and gave her a chance to tell her incredible story, and of course our sausage dog Raymond, who thoroughly enjoyed all the attention and made sure he was involved in plenty of photos and videos! 🐶🌭

Events like this are a great reminder of the positive impact that local charities, volunteers and community groups have on people’s lives. We’re proud to have been a small part of it.

At SANA Physiotherapy we’re passionate about helping people stay active, healthy and involved in the activities they love, so it was brilliant to get out, support a worthy cause and connect with so many local people.

Well done to Luke Helmn and everyone who organised, volunteered, donated and took part. We’re already looking forward to the next one!

04/06/2026

THREE PHYSIO MYTHS YOU SHOULD IGNORE❌

1) pain = damage. In some cases, yes. But in most, no. We think that because something hurts, it must be damaged. What we know is that pain is a neurological response and we can often have pain without actual damage. This is very common in cases of low back pain!

2) rest fixes everything. Again, relative rest can sometimes be very useful. On the whole, staying active and keeping moving can help your pain improve quicker. We always advocate movement with our patients!

3) your scan will show everything. Yes and no. It will show every abnormality present, but this doesn’t mean it will show you what hurts. Sometimes imaging can be useful, but on the whole it isn’t required and can sometimes even complicate things!

Any other physio myths that you need busting?

If you’re looking for physiotherapy that actually works, why not drop us a DM or comment below!

☎️ 07863 007114
📧 [email protected]

03/06/2026

It was a pleasure to have Luke Helmn in at SANA today, following his mammoth 5 marathons in 5 days challenge!

It was great to talk to him about the challenge and the impact that he has made.

An incredible effort that’s seen over 10,000 meals provided!

Glad we could help out a bit with the legs as well!