Superstar Yoga

13/06/2026

Love it or hate it ⚽️ just think of everyone uniting behind those 11 lads later. That’s yoga, it means unity, after all. Good luck Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 .

The wait is almost over. Come on Scotland! 🏴󠁧󠁢󠁳󠁣󠁴󠁿

21/05/2026

Get your bank holiday off to a great start with some relaxing yoga at David Livingstone Birthplace.

There’s a class for babies and carers (9.30am) yoga from your mat (11am) and TWO chair yoga classes to choose from at 12.15pm &1.15pm because it’s so popular.

Each class is suitable for everyone from the beginner to the more experienced.

And each class is £5 and helps to support David Livingstone Birthplace.

Booking advised and please bring your own mat. Link in the comments.

17/05/2026

Feeling a bit tired? There’s a new moon this week so you may feel the call to rest and be more grounded. That’s what we’ll be doing in our classes this week - come and join us and feel how some movement, breathing and mindfulness can help. Everyone, of all abilities welcome. 🤗

10/05/2026

🌿 Root into the energy of the Wood Element this week 🌿

In Traditional Chinese Medicine, the Wood element represents growth, movement, flexibility and fresh beginnings — just like the energy of spring. It encourages us to stretch beyond old limitations, create space in both body and mind, and reconnect with our sense of purpose.

This week’s classes are designed to help you:
✨ release tension
✨ improve flexibility
✨ calm the nervous system
✨ feel grounded and uplifted

Whether you’re joining us for Beginners, Relaxing Yin, Chair Yoga or Mindful Mondays, there’s a space waiting for you on the mat 💜

Come as you are, breathe deeply, and allow yourself time to grow gently from within 🌱

📍All levels welcome
💻 Book your place: supersteryoga.co.uk

08/05/2026

We’ve got a new chair yogi today, he needs a name! Any suggestions?

06/05/2026

🧘‍♀️ Mini & Me Yoga 🧘‍♂️
✨ Every Friday at 9:30am – David Livingstone Birthplace ✨

Looking for a relaxed, nurturing way to connect with your baby and other new parents? Join us for Mini & Me Yoga – a gentle postnatal yoga class designed for you and your little one. 💕

🤱 Suitable from around 6 weeks postpartum (8–10 weeks after a C-section), this class focuses on rebuilding strength and stamina safely after birth.
👶 Baby joins in too – through playful movement, sensory engagement, and bonding time.
🤸‍♀️ Expect gentle stretches, mindful movement, and relaxation to support both body and mind.
☕ After class, enjoy a coffee and a chat in the café or a stroll around the beautiful grounds!

Classes are suitable until baby starts to crawl – come along, connect, stretch, and breathe together.

📍 David Livingstone Birthplace – Main Pavilion
🕤 Fridays at 9:30am

💗 A time for you, your baby, and your wellbeing.

05/05/2026

Feeling tired, overwhelmed, or stuck in a bit of a fog?
Take some time to slow down, reset, and recharge with our calming Yin Yoga classes. Through gentle poses and moments of stillness, this class is designed to help you release tension, quiet the mind, and leave feeling lighter, fresher, and deeply relaxed.

Join us:
🧘 Wednesdays at 7.15pm
🧘 Thursdays at 7pm

Suitable for all levels, including complete beginners.

04/05/2026

Join me every Friday at David Livingstone Birthplace for yoga from mum and baby to mat yoga and TWO chair yoga classes. Check out what else they have on this month. 💐😍☀️🌳