Achievable WellBeing

14/10/2026

Think this helps us westerners understand the Japanese concept of the Kokoro = the heart/mind
During a Jikiden Reiki session, practitioners can feel the pulse rate slow and steady in recipients… as they relax during treatments.

10/10/2026

💗

When the Winds of Change Blow

When the winds of change blow,
do not cling to every leaf that falls.
The trees teach us that letting go
is not weakness,
but trust in the seasons yet to come.

Change may unsettle the familiar,
loosen the anchors of our certainty
and lead us down uncharted paths.
Yet within every ending
lies the quiet promise of a beginning.

So let the winds blow.
Root yourself in wisdom;
bend with grace.

Release your hold on yesterday
without dishonouring its gifts.
Embrace tomorrow
without demanding all its answers,
and stand courageously
in the uncertain space between the two.

For here, in the fragile space
between letting go and trusting again,
transformation takes root.

~ 'When the Winds of Change Blow' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art by Bee.Succeed Bee.Succeed.

26/09/2026

Healing is frequency ❤️

16/09/2026

Jizō (地蔵), or more respectfully referred to as Ojizō-sama, one of the most loved of all Japanese divinities.

His statues are a common sight, especially by roadsides and in graveyards at temples.

J in 日本

31/08/2026

31/08/2026

Autumnal hedgerows, full of lovely berries… it shows us Mother Nature is preparing to set seed for another year of growth and development 😊
If you are ready to grow and develop yourself… come and learn Jikiden Reiki, the traditional Japanese art of hand healing.
I have a few spaces left on my next Shoden level 1 course 12th & 13th September

https://www.achievablewellbeing.com/reiki-courses/shoden/

22/08/2026

For members… those who have learnt Jikiden Reiki 💜

19/08/2026

So true 💗

The ordinary moments may not look like much to everyone else, but they’re the ones that make life feel the most beautiful to me. ☕️❤️🏡🐾📖

01/08/2026

💗

We all have the power to make someone’s day a little brighter. A thoughtful message, a helping hand or a moment of real listening make a bigger difference than we realise. And caring for others does us good too 💞

https://actionforhappiness.org/altruistic-august

12/07/2026

Do what you love and let your heart sing and flow 💗

If you allow yourself to be the person that you are, then everything will come into rhythm. If you live the life you love, you will receive shelter and blessings. Sometimes the great famine of blessing in and around us derives from the fact that we are not living the life we love, rather we are living the life that is expected of us. We have fallen out of rhythm with the secret signature and light of our own nature.

JOHN O'DONOHUE

Excerpt from the book, Anam Cara, 25th Anniversary Edition.
Ordering Info: https://johnodonohue.com/anam-cara

Iona Abbey, Isle of Iona, Scotland
Photo: © Ann Cahill