20/07/2026
Within the Mirage Health and Wellbeing therapy centre are several different therapies. From mainstream to the esoteric.
So let me introduce you to, and welcome you to Holistic Energy Recharge.
At Holistic Energy Recharge, every treatment is tailored to support your body, mind and energy. My mission is to help you feel grounded, restored and deeply relaxed, allowing you to reconnect with yourself and enable you to feel balanced, both physically and emotionally.
Over the past two years, I have had the privilege of expanding Holistic Energy Recharge beyond my treatment space, bringing my bespoke therapies, calming environment and healing vibrations to venues, retreats and wellness events. I love creating peaceful spaces where guests can rest, restore and experience the transformative benefits of holistic healing.
Bespoke Holistic Treatments
I am fully qualified in:
• Crystal Therapy
• Deep Tissue & Remedial Massage
• Reflexology
• Hypnotherapy
• Therapeutic Shamanic Journeying
• Sound Healing
• Reiki
• Sound Baths and Guided Meditation
Alongside these therapies, I am a qualified Humanistic Personal Counsellor, adding another deeply personal layer to every session.
My one-to-one sessions are tailored to your personal situation at that moment. Physically, emotionally and even spiritually. So rather than offering a rigid “one size fits all”, I engage with my clients to meet their individual needs on that day, enabling a truly restorative experience.
Sound Bath Experiences
Alongside individual treatments, I offer intimate Sound Bath experiences for small groups, retreats and private events.
These immersive sessions invite you into a state of deep relaxation through the healing vibrations of Gongs, Crystal and Himalayan Singing bowls plus other therapeutic instruments. They provide an opportunity to slow down, release stress, deepen self-awareness and reconnect with yourself.
Each Sound Bath creates a beautiful, supportive space where meaningful connections can be made, whilst the body is gently guided towards balance and harmony. An alchemy of sound, stillness and intention unfolds, leaving guests feeling calm, nurtured and renewed.
Retreats & Wellness Events
Whilst my main practice centres are both Mirage in Bognor Regis, plus Angmering Community Centre, I love collaborating with retreat hosts, wellness venues and event organisers to create holistic experiences for their guests.
Whether you're looking for individual treatments, group Sound Baths or a tailored wellness package, every offering can be designed specifically for your retreat or event.
If you would like to discuss bringing Holistic Energy Recharge to your venue, retreat or special event, I would love to hear from you. Please get in touch via my email at [email protected], or call 01243 820330 to discuss how we can create something truly special together.
JUST A LITTLE FROM ME.
Whilst I may not show up consistently on this platform, I am very consistent in my work as I connect personally to all things holistically, magically and ‘for the Greater Good’ in this world.
My interest deepened just after 2000, growing and evolving through varied therapies and concepts, merely to discover they have commonalties and are interlinked. My original fascination with Sound Baths began about 2006, becoming fulfilled in 2020, when I studied with College of Sound Healing tutors to gain my certification both to perform Sound Baths as well as to be a Sound Healer.
To ‘go with the flow’ is a cliché, yet it is a concept I follow in my therapies be it Crystal therapy, traditional Usui Reiki, Hypnotherapy and Shamanic Journeys and into my Sound Healing and Sound Baths. I am an intuitive therapist.
There is always more to learn and share, so to converse with similarly minded people is to feel less isolated and to feel more alive.
I work from Mirage Health and Wellbeing, as well as Angmering Community Centre, which have different energies, yet are both a wonderful environment. I feel blessed.
Feel free to like, comment or share. Namaste.
Ian.