Lisa Sutcliffe Hypnotherapy

12/06/2026

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11/06/2026

10/06/2026

There are many benefits to gastric band hypnosis, the main benefit is weight loss through stopping overeating and enjoying smaller portion sizes without feeling hungry.

Gastric band hypnosis isn't only for people who are obese, it's also for those who eat unhealthy foods such as high fat and sugar, people who snack between meals, emotional eaters and those who already eat healthily but want to reduce portion size.

Gastric band hypnosis offers a safe and effective long-term solution for weight loss, putting you back in control of your own shape and size without the use of fad diets or pills.

09/06/2026

Gastric Band Hypnosis is a specialised type of hypnotherapy that offers a non-invasive, safe and affordable weight loss solution.

Throughout the four sessions, I will help you to find the root cause of overeating, reprogramme your subconscious to want to eat more healthily and fit a virtual gastric band to help you reduce portion size without feeling hungry. The band can then be adjusted tighter or looser depending on your needs.

08/06/2026

AffirMonday 🤍

Monday affirmation to start our week on the right note.

07/06/2026

Personal goals 🤍

Is one of your goals to overcome the fear of enclosed spaces?

Fear of enclosed spaces, also known as claustrophobia, is a common phobia that can be debilitating and have negative consequences on a person's daily living.

Someone with claustrophobia may avoid confined spaces such as public transport, medical scans, lifts or even their home and personal spaces such as small or locked rooms.

If you have a fear of enclosed spaces and this is something you would like a little help with, email lisasutcliffehypnotherapy@outlookcom to book a consultation.

07/06/2026

Self love affirmations are a great way to increase self-esteem, confidence and overall wellness.

What we repeatedly say to ourselves we train our brain to believe as being true, which is why it is so important to be careful about how we think, feel and behave towards ourselves.

Don't compare yourself to others, we all have our own unique superpower. Focus on yours and love yourself wholeheartedly because YOU ARE AMAZING!!

03/06/2026

By changing our mindset we can live a happier and more fulfilled life 🤍