Horwich Hypnotherapy

Horwich Hypnotherapy helping you to change your life
hypnotherapist
mental welfare coach
trauma informed coach
(1)

05/06/2026

Small achievable steps towards meaningful goals show our brain that we are on track and bring achievement and purpose into our lives

What small meaningful steps can you work towards achieving today?

If you would benefit from support with your mental health and wellbeing, changing old habits and routines, and creating healthy habits and behaviours, get in touch

Www.horwichhypnotherapy.com

01/06/2026

I speak to people every week that have been stuck in old habits and routines for far too long

Behaviours like drinking, smoking, eating, or ways of thinking about themselves, or even the relationships they choose

Whatever it is and regardless of how long it's been going on, making a lasting change is always possible

So whatever you're going through, I can help you to make that change, to shifts perspective, and take control of your life, quickly

Get in touch for more information and to book a session

www.horwichhypnotherapy.com

I speak to people every week that have been stuck in old habits and routines for far too longBehaviours like drinking, s...
01/06/2026

I speak to people every week that have been stuck in old habits and routines for far too long

Behaviours like drinking, smoking, eating, or ways of thinking about themselves, or even the relationships they choose

Whatever it is and regardless of how long it's been going on, making a lasting change is always possible

So whatever you're going through, I can help you to make that change, to shifts perspective, and take control of your life, quickly

Get in touch for more information and to book a session

www.horwichhypnotherapy.com

Warm... yeah just a bit... But still a productive dayMost of what I do is help people to rewrite old patterns of behavio...
26/05/2026

Warm... yeah just a bit...

But still a productive day

Most of what I do is help people to rewrite old patterns of behaviour through helping them to take on new perspectives

These patterns are often carried around for a long time, and are reflected in how people look at the world and themselves, and show up in their actions, feelings and thoughts

They're not necessarily something we're doing at a conscious level, more like old programmes that the brain has learned to run

Through talking, reframing, and hypnosis, we can quickly and effectively update those old patterns with new, healthy and productive ones that serve how you want to show up

It's so cool when someone comes back in and that old pattern just isn't firing the same anymore in their brain... I've been doing this for years and am still in awe of how effectively change can take place and how profoundly it can have a positive effect on someone's life

So if there are old patterns getting in your way, however long they've been around in your life, get in touch and we can have a chat and book an appointment to start helping you to make those changes

www.horwichhypnotherapy.com

14/03/2026

When you're ready to overcome traumatic memories safely and quickly, get in touch for a chat, to find out more, and book an appointment

Www.horwichhypnotherapy.com

10/03/2026

07/03/2026

Its Saturday, it's March!, whats going well for you at the moment? There's so much s**t on the news, so much opportunity to look at all the problems, so we really must focus on what allows us to stay mentally healthy, to keep our healthy brain chemistry flowing, to find solutions, not more issues

So, task yourself to notice throughout the day, what is good, even those smallest wins

Thanks

Www.horwichhypnotherapy.com

What's holding you back?Maybe its a old habits like smoking or drinkingMaybe its the relationships you chooseMaybe its s...
03/03/2026

What's holding you back?

Maybe its a old habits like smoking or drinking

Maybe its the relationships you choose

Maybe its sabotaging yourself everything things are starting to go well

Maybe its the way you think about yourself

Or maybe it's something else...

But whatever is getting in your way, regardless of how long it's been, regardless of the reasons, we can make that change

Get in touch for a no obligation chat and we can discuss how I can help you to make that change

www.horwichhypnotherapy.com

02/03/2026

Positive thinking is a skill and allows us to literally change how we see the world

As we train ourselves to recognise what has gone well, what is good, we begin to shift our perspective and this has such a massive impact on how we experience life

So, while its easy to focus on whats not good, and life will always give us problems that we can focus on, find what balances it out, what is good, what has gone well, even if it's just the slightest glimpses

Address

Office 11, 29 Lee Lane, Horwich
Bolton
BL67AX

Alerts

Be the first to know and let us send you an email when Horwich Hypnotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Horwich Hypnotherapy:

Share