The Avery Tree CIC

02/06/2026

🌕 Sound Bath – This Thursday

Our monthly sound bath series begins this week, and we'd love to have you join us.

This session is inspired by the recent full moon — a beautiful time to focus on grounding, building strong foundations, and welcoming rest as we move into the month ahead.

We have a couple of spaces still available, so if a sound bath has ever been on your radar, now is the perfect moment to try it. ✨

Drop me a message or give me a call to book your spot — I'll get back to you soon. 🙏
A few notes on changes I made:

27/05/2026

Parents... How are you coping? Has this halfterm been a challenge?

If so... Why not relax and unwind with a beautiful soundbath...

✨ What is a Sound Bath? ✨

A sound bath is a deeply relaxing experience where soothing sounds and vibrations from instruments such as crystal singing bowls, drums, chimes, and rain sticks help calm the mind and body.

As you rest comfortably, the gentle frequencies can help slow busy thoughts, reduce stress, ease tension, and encourage a sense of inner peace and balance.

Many people leave feeling lighter, grounded, relaxed, and reconnected with themselves. It’s a beautiful way to pause, reset, and give yourself a moment of wellbeing in today’s busy world.

22/05/2026

Warning... Picture of a burn...🥵

Did you know that Aloe plant extract works wonders on burns.... I was told this by a friend who's dad owned a chip shop and that's what they used on their burns. It's amazing what nature provides us with 🌱💚

Well, I've had to put it to the test.

Disclaimer - long body hot water bottles are super dangerous, be careful 🥵 you'll end up like this 🤣.

22/05/2026

🐾✨ TEEN GIRLS WELLBEING RETREAT ✨🐾

We are so excited to announce our brand new Paws & Peace Retreat — a calming and empowering wellbeing day designed especially for teen girls aged 13–16 💚💚💚

This beautiful small-group retreat will gently support emotional wellbeing, confidence, relaxation, and connection in a safe and nurturing space.

🌿 During the day, teens will enjoy:
✨ A unique hands-on animal experience
✨ Grounding and relaxation techniques
✨ A calming sound meditation
✨ Creative wellbeing activities
✨ Shared lunch and snacks
✨ Time to connect, unwind, and simply be themselves — without pressure

🐰 Girls will also learn about:
🐾 Animal care and handling
🐾 Animal welfare
🐾 Careers and responsibilities working with animals

📍 Edgworth Primary School Wellbeing Space
📅 Saturday 5th September
⏰ 11am – 4pm
💫 £60 per teen (includes lunch and snacks)

⚠️ Spaces are very limited to keep the experience calm, supportive, and personal.

To book or ask any questions, please contact:
📞 Laura – 07969736882
📧 [email protected]

AnimalTherapy BoltonEvents TeenSupport MentalWellbeing SoundHealing Grounding TheAveryTreeUK

15/05/2026

I need your support — it’ll take less than a minute.

I’m trying to increase the CIC’s reach on Instagram, so if you have Instagram, I’d really appreciate it if you could give my page a follow.

We want as many schools, parents, communities, and organisations as possible to see how The Avery Tree CIC can support young people and those who work with them.

I had a fab chat with Boltoncvs this morning, and I really feel the next step is getting our name out there as a social enterprise that supports young people through wellbeing, empowerment, and connection.

I’m always open to collaboration within your area, so if you’d like to connect, please feel free to get in touch.

Thank you in advance guys 💚💚💚

Please share far and wide 💚💚💚
Instagram: theaverytreeuk

15/05/2026

Last night’s Teen Sista Circle honestly filled my heart 💚✨

There is something so beautiful about watching teens simply be teens… chatting non-stop, laughing together, connecting face to face instead of through a screen.

In a world where so much communication happens online, it’s incredibly special to create a safe space where young girls can slow down, open up, relax and just enjoy being around each other.

This month’s circle focused on relaxation, reflection and emotional wellbeing... And lots of chatting 💚

Seeing the girls become more comfortable, more connected and more themselves every month reminds me exactly why these circles are needed.

Their nervous systems, their minds and their hearts deserve these moments of calm too 💫

Thank you to every parent who continues to trust me with your wonderful girls 💚

14/05/2026

Attention all high schools in Bolton.

Thank you to everyone who has reached out and asked for more information.

I’m still looking to secure my three pilot Sound Relaxation Programmes, and I thought sharing this may help give a little more context.

Please share and help spread the word.
This is something I’m incredibly passionate about, and I truly believe it could make a huge difference to our children.

This time of year can be particularly stressful for children and young people with SATs, GCSEs exams approaching.

Let’s not wait another year to offer some much-needed reset, relaxation, and emotional support to our children… it may just be the help they need.

As always, if you have any questions, please just ask 💚💚💚

Thank you for your interest in our wellbeing pilot programme. I am a qualified and fully insured holistic practitioner with many years’ experience delivering wellbeing programmes in schools. My work focuses on supporting children and young people through a gentle, accessible and preventative appro...

13/05/2026

Hi guys, I would love your support on this. It takes just 2 mins to nominate. Just click the exempt box as the CIC doesn't come up in the name of charity box.

Thank you in advance 💚💚💚

Thanks for the heads up to my Lovely mums who sent this to me 😘

Nominate a charity for a Movement for Good award now.

07/05/2026

🌿 “Becoming Me” (Growth & Identity)
A lovely follow-on from your March reset.
Focus:

Who am I becoming?

Letting go of old versions of themselves and stepping into confidence

Activities:
🌱 “Then vs Now” reflection (how I’ve grown)
🎨 Create a “Future Me” vision card
💬 Prompt: “What makes you uniquely you?”
🔮 Sound bath focused on stepping into their future self

Come join us for a beautiful light and safe evening on 14th May. For more info or to book please DM me or comment "TEEN"