04/06/2026
✨ A space designed to help you exhale ✨
From the moment you step into the therapy room, everything is intentional, soft lighting, warm blankets, quiet moments, and a sense of calm that allows your nervous system to settle.
Your initial consultation lasts around an hour and is your time. A time to talk openly about what’s been bringing you here, what you’d like to change, and to gently explore what’s been happening in the mind and body.
I take the care to explain why these patterns show up, helping things finally make sense, and for many clients, this is where that first light-bulb moment happens. A feeling of relief, clarity, and hope that change really is possible.
Whether in the therapy room or online via Zoom, the aim is the same:
🌿 To help you feel safe
🌿 To feel understood
🌿 And to leave feeling calmer, reassured, and empowered about moving forward
If you’re curious, you’re always welcome to reach out.
📞 07580 041394
📧 [email protected]
🌐 www.havishamhypnotherapy.co.uk