Ravenstone Wellness

Ravenstone Wellness Radiographer-led wellness clinic specialising in radiation-free REMS bone health screening, inflammation, healthy ageing and evidence-based wellness.

Mobile bone health assessments across the UK & Europe

04/09/2026

Have you started feeling different and just put it down to getting older?

Brain fog.
A little more weight around the middle.
Aching joints.
Not feeling as strong as you used to.
Taking longer to recover.
Energy not quite what it was.

It’s very easy to think, “Well, I’m getting older. This is just what happens.”

But what if some of those changes are actually useful early indicators that something is shifting?

That’s exactly why we’re taking our Stronger for Longer talks out into the community.

We’ll be talking about what changes as we age, what we can measure and understand earlier, and most importantly, the things we can actually influence through strength, nutrition, sleep, recovery and everyday lifestyle.

Because healthy ageing isn’t about trying not to get older.

It’s about looking after the body you want to still be living in 10, 20 and 30 years from now.

Our first Stronger for Longer talks are coming soon. If you’d like us to bring one to your workplace, club or community, send me a message. Links & details in the comments section.

Thank you DMTV for having me on today. I really enjoyed chatting about prevention, women’s health, bone and muscle healt...
02/09/2026

Thank you DMTV for having me on today. I really enjoyed chatting about prevention, women’s health, bone and muscle health, and some of the simple things we can all do now to look after our future health.

You can watch DMTV on Sky and YouTube.

Everyone thinks osteoporosis is something you worry about when you’re older.I think we’re starting the conversation too ...
02/09/2026

Everyone thinks osteoporosis is something you worry about when you’re older.

I think we’re starting the conversation too late.

Our bones don’t suddenly become important when we reach 70.

Bone health is influenced by what happens much earlier in life, and the changes around menopause can be particularly significant for women.

Yet we often don’t think about our bones until we’re told we have osteopenia or osteoporosis, or worse, until we fracture.

I want to change that.

What if we started looking at bone health in our 40s and 50s, while there’s still so much we can influence?

Strength. Nutrition. Protein. Vitamin D. Hormonal health. Lifestyle. Understanding our individual risk.

Because bone is living tissue. It is constantly adapting and renewing, and what we do now matters.

Bone health shouldn’t begin with a diagnosis.

It should begin with prevention.

Stronger for longer starts earlier than we think.

You feel well, you’re active, and osteoporosis isn’t even on your radar.You exercise.You eat reasonably well.You’ve neve...
01/09/2026

You feel well, you’re active, and osteoporosis isn’t even on your radar.

You exercise.
You eat reasonably well.
You’ve never broken a bone.
And you certainly don’t think of yourself as someone who needs to worry about osteoporosis.

So why would you think about having your bone health assessed?

The problem is, bone loss doesn’t always give us a warning.

You can feel fit, healthy and strong while changes are happening quietly in the background.

That’s why I want bone health to become something we think about before there’s a fracture or a diagnosis, particularly as we move through midlife and menopause.

Because prevention starts with knowing where you are.

You don’t need to feel unwell to have a reason to look.

If you feel well, you’re active and nothing hurts, bone health probably isn’t something you think about.And that’s exact...
31/08/2026

If you feel well, you’re active and nothing hurts, bone health probably isn’t something you think about.

And that’s exactly the point.

Bone loss can happen quietly. You don’t necessarily feel it happening, and for many people the first time they realise there may be a problem is after a fracture or when osteoporosis or osteopenia is picked up unexpectedly.

I want us to start that conversation earlier.

At Ravenstone, bone health assessment isn’t just about looking for osteoporosis. It’s about understanding where you are now, looking at the wider picture and, importantly, what you can do to protect your bones for the years ahead.

You don’t have to feel unwell to start looking after your bone health.

I saw something yesterday that said, “Train for the 80-year-old version of you. She’s going to need you.”And I keep thin...
19/08/2026

I saw something yesterday that said, “Train for the 80-year-old version of you. She’s going to need you.”

And I keep thinking about it.

Because when we think about strength training, particularly as women, we still tend to think about what it does for us now. Being stronger, looking better, feeling fitter.

But perhaps we should think of it more like a pension.

Every time you lift something heavy, challenge your muscles or put healthy load through your bones, you’re making a small investment in a body you’re going to need decades from now.

We reach our peak bone mass relatively young, and after that we’re essentially working with what we’ve built and trying to protect it. For women, menopause can accelerate that loss considerably.

The difficult thing is that you don’t feel your bones getting weaker. There’s no warning light on the dashboard. Often, people only discover there’s a problem when something happens.

So when I think about training now, I’m starting to think less about the body I want next summer and much more about the one I want at 80.

One that still gets me where I want to go, carries what I want to carry and lets me live independently.

That feels like something worth investing in.

Looking for the Next step in your aesthetics career?Advanced Skin & Body TherapistSelf-Employed Revenue Share Partnershi...
02/08/2026

Looking for the Next step in your aesthetics career?

Advanced Skin & Body Therapist
Self-Employed Revenue Share Partnership ✨

We’re looking for an experienced therapist with an established client base who wants to grow their business within a forward-thinking wellness clinic.

Bring your clients, your expertise and your ambition. We’ll provide the advanced technology, business systems and support to help you grow.

Using cutting edge face and body technology that delivers exceptional results without invasive procedures, you’ll have the opportunity to combine your own treatments with ours to create a unique offering for your clients.

Everything is already in place:

online booking, card payments, website, marketing and business support – so you can focus on treating clients while developing your own treatment offering alongside ours. This is a genuine opportunity to help shape and grow the business together through a revenue share partnership.

We’re looking for someone who:

* Holds a minimum Level 3 Beauty Therapy qualification (or equivalent)
* Has an established client base
* Is experienced in advanced skin and body treatments (not essential)
* Is passionate about delivering exceptional client care
* Is motivated to build a successful long-term business as part of a collaborative team

If you’re looking for more than just a treatment room and want to be part of the future of non-invasive aesthetics and wellness, we’d love to hear from you.

Call jayne 07900168997.

Address

23 Winter Hey Lane
Bolton
BL67AD

Opening Hours

Monday 10am - 5pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 9:30am - 4pm
Saturday 9am - 2pm

Telephone

+447900168997

Website

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