03/06/2026
Discover how the tiny "puppet strings" under your feet control balance and movement. In just a few minutes, Vernon Zwiers explains how toes, plantar tissues and ankle connections keep you upright and walking smoothly — and what to notice if something feels off. Read the full post: https://wix.to/rhoqe8v
There are a number of these strings that pass from the tips of the toes, across the bottom of the foot, around the back of the ankle and to the muscles at the back of the shin. These strings release and pull to keep us upright and able to walk and stand. When we stand these strings control the aware...
