Bourne Hypnobirthing

15/06/2026

I love hearing how my pregnancy groups help women and create the community that keeps us going through matrescence and motherhood!

This is the reason I create pregnancy groups- to help you find your village.

To make friends and watch your babies make friends later too.

Women are stronger together. Put us in a group and we’ll change the world, and feel better about life.

Join one of my groups and start finding your tribe.

Pregnancy Relaxation group - Stamford - starts July 7th.

Free pregnancy group - Full of Beans Bourne - this Wednesday 17th.

Free pregnancy group - MindSpace Stamford - next Tuesday 23rd.

09/06/2026

Pregnancy Relaxation classes starting July 7th!

An evening of relaxation to help you connect with your bump, feel nurtured and calm, and prepare for birth.

Classes come in a block of 4 with a different theme each week - book all 4 classes, or book one at a time. We know how life can be unpredictable during pregnancy so if you can’t commit to all 4 that’s ok!

Held at on alternate weeks to our free pregnancy group.

Book tickets here: https://www.eventbrite.co.uk/e/pregnancy-relaxation-group-tickets-1991447737792

03/06/2026

No pregnancy group in Bourne tonight I’m afraid! See you in 2 weeks Full of Beans

30/05/2026

28/05/2026

⭐️Parent and child Pilates with EmCore Pilates⭐️

I’m so grateful for the amazing mummy’s in my Pilates classes 💛 we laugh together, exercise together, share stories but most importantly we support each other!

Thank you to everyone who has joined us this term and with a few more session left before the next block it’s been incredible to see so many people wanting to be part of this wonderful community.

With some classes having a waiting list, if you are looking at joining us please get booked on early to avoid missing out!

Our next block starts on the
📆Monday the 1st of June at
📍Elsea park Community Centre at
⏰11:15-12

Classes also on
📍Fridays at Glinton village hall
⏰ 11:15-12

Term time only

If you haven’t joined yet and would like to, feel free to message me 📩

Classes are suitable for anyone who has had their medical clearance to exercise from their GP post baby. This class is designed for those who have babies/ children with them but would still like to exercise in a safe way around and with your child.

I can’t wait to welcome more of you to class soon!

Please check out my book when page for other classes and details that I run locally

https://bookwhen.com/emcorepilates

26/05/2026

Our Stamford pregnancy group is open to all stages of pregnancy, whether you’ve just found out you’re expecting or you’re ready to welcome your new baby.

It’s a casual group, made to give you a safe space to talk about all things pregnancy, and share your journey with other mums-to-be.

I started this group mainly because I didn’t have anything like this when I was pregnant, and I really could have used it! Somewhere to feel less alone, to find support, and give you friendly faces to recognise once you start going to baby groups.

I’m there to offer advice and signposting should you need it, but really it’s about you finding your village.

Join us every other Tuesday at 630-8pm.

25/05/2026

Are you expecting a baby?

Would you appreciate a place to come and chat with birthing experts and other mums to be?

How about gaining advice while sharing experiences over a cuppa and cake?

Somewhere where everyone gets it, and all those pregnancy and birth questions, niggles and concerns are all fine to discuss.

Come along to Stamford Bumps - a supportive pregnancy group where you can connect, chat and gain valuable advice from Sophie Bourne Hypnobirthing .

All welcome - from those first weeks to final days.

Join us on Tuesday 26th May at 6.30 pm.
MindSpace, Red Lion Street, Stamford

Do share with any expectant mums friends!

Book your spot (for this week and future dates) using the link in the comments.

20/05/2026

For anyone coming to our pregnancy group tonight, Full of Beans is unexpectedly shut so we’re heading to Smiths Of Bourne instead!!

18/05/2026

Pregnancy Connect - our support group for all stages of pregnancy - is on this Wednesday (20th) at Full of Beans Bourne 630-8pm.

Free to attend, find other mums-to-be to talk all things pregnancy and birth, and good drinks & food too (plus if you download the Full of Beans app you get 10% off).