Handson Massage and Performance Coaching

Handson Massage and Performance Coaching Sports and body massage specialising in deep tissue massage, injury treatment, ultrasound and cupping

With forty years of competing in various sports I am in a position to appreciate the demands an athlete puts upon their body and their desire to achieve their goals whether it is to finish an event, achieve a personal best or win. But massage is not just for athletes, every day life puts a strain upon our bodies which can be relieved with massage. Having had both hips replaced I have personnel exp

erience of rehabilitation and how massage can speed up the heeling process, improve mobility and range of movement. Prices from 01/06/2021
1 hour massage £38
1 1/2 hour massage £48
1 hour cupping and massage £38
1/2 hour cupping £25
1 to 1 run session with video analysis £28
Wednesday morning Burghley Run Camp £5
4 weekly running and nutrition package £120
Please ask for more details for all these services

No run camp on the 17th or 24th, so make the most of tomorrow and the 10th for an hour of fun based exercise designed to...
02/06/2026

No run camp on the 17th or 24th, so make the most of tomorrow and the 10th for an hour of fun based exercise designed to improve your running.
9.30 Eaton on the hill recreation ground.
£5 for the hour
You will then find us in the delightful Birch Tree Cafe

What do we do when it’s to hot in the sunshine? We play in the woods where it’s cool.
28/05/2026

What do we do when it’s to hot in the sunshine?
We play in the woods where it’s cool.

26/05/2026

Tomorrow’s run camp will be in the woods and the shadows of the trees. Please bring a bottle of water.
And as normal we will rehydrate at the wonderful Birch Tree Cafe

Where back at the recreation ground tomorrow for an hour of fun based exercise followed by justifiable coffee and cake a...
19/05/2026

Where back at the recreation ground tomorrow for an hour of fun based exercise followed by justifiable coffee and cake at the Birch Tree Cafe.
Meeting at 9.30
Easton on the hill recreation ground.
Costs £5 for the hour session.

3 days canoeing and kayaking takes a toll on aging bodies, so a little bit of massage required.But that’s no excuse to s...
13/05/2026

3 days canoeing and kayaking takes a toll on aging bodies, so a little bit of massage required.
But that’s no excuse to stop playing and having fun.

Not to late to join us https://www.facebook.com/share/p/1BeavzBh4S/?mibextid=wwXIfr
13/05/2026

Not to late to join us

https://www.facebook.com/share/p/1BeavzBh4S/?mibextid=wwXIfr

Do you want to improve your running - or just get started?

Perhaps you have had some time out and want to ease back into building up your stamina again.

Then the MindSpace Couch to 5k programme is where to start!

You can still join us this Friday as we get going with the programme.

We have a very supportive ethos:

- Nobody left behind
- Always running together side by side
- A focus on feeling healthier and building resilience rather than competing over times
- An opportunity to talk and be listened to, as well as run and get fit.

If you want to join us- book to come along (link in the comments).

You will find it a super friendly and welcoming group and a chance to make friends and stay on track!

No run camp this week. I am away playing on the river.
12/05/2026

No run camp this week. I am away playing on the river.

16/04/2026

Last weeks fun in the sunshine at Run Camp followed by justifiable coffee and cake at the lovely Birch Tree Cafe

Run Camp will be as normal over the Easter Period.9.30 Wednesday mornings at the recreational field Easton on the Hill.T...
31/03/2026

Run Camp will be as normal over the Easter Period.
9.30 Wednesday mornings at the recreational field Easton on the Hill.
These sessions are suitable for all abilities, you don’t even have to run.
Costs £5 and lasts one hour.
Followed by Coffee and justifiable cake at the lovely Birch Tree Cafe

Address

Bourne
PE109LB

Telephone

+447904051873

Website

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