17/06/2026
Best Start in Life has published new guidance to help parents and carers of children under five navigate screen time, offering practical advice to support informed choices to help little brains develop healthy screen habits.
Digital screens are now a normal part of family life. The early years are however critical for development - 90 per cent of a child’s brain development occurs by age give, making it a critical period for the development of social, emotional and cognitive skills.
- For children under 2, avoid screens except for shared moments like family video calls.
- For ages 2–5, try to keep screen time to 1 hour a day or less.
For more advice on how to help little brains to develop healthy screen habits 👇
https://beststartinlife.gov.uk/screen-time-under-5s/