The Sole Retreat

The Sole Retreat Lindsay Ainsworth-Slapp PAR,
Professional, Fully Qualified & Insured Reflexologist 👣

09/04/2026

Your body is fully reflected in your feet. My created image is not complete 👣

Many people are surprised when they see or hear this, your feet are not just feet, they are a reflection of your whole body and all organs, glands and body systems, including hormonal balance and lymphatic flow.

Each area relates to organs, glands and bodysystems, from your head and chest down to your digestive system and beyond.

When working on the feet, qualified reflexologists don't just work locally, we focus on the client's needs.

Through gentle or firm, precise reflexology techniques, we support the body to:
🔆relax deeply
🔆activate the 7200 nerve reflexes in each foot
🔆improve circulation
🔆release tension
🔆restore balance
🔆support overall wellbeing

It is not about forcing the body, it is about reminding it to function in a more balanced way.

Over the years, I have, and all qualified reflexologists have seen how the body responds when given the right support, often in ways people didn’t expect.

Many times clients say:
“I feel lighter”
“I feel calmer”
"My sleep improved"
"My bowel movement improved"
“I feel more like myself again”
"I became pregnant"
"The swelling eased"

The body has an incredible ability to rebalance, it is intelligent. Sometimes it simply needs the right touch.

Love this 🤍 wintering , self care!
27/01/2026

Love this 🤍 wintering , self care!

Christmas Vouchers available 🌲🎁£40 for a 60 minute treatment 😊 pure bliss for body mind & soul 👣  The Sole Retreat      ...
16/12/2025

Christmas Vouchers available 🌲🎁
£40 for a 60 minute treatment 😊 pure bliss for body mind & soul 👣 The Sole Retreat
🤍

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Bournemouth

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 8pm
Saturday 9am - 12pm

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