Heart 1st Fitness

Heart 1st Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Heart 1st Fitness, Health & Wellness Website, Bournemouth.

Classes, group training and PT for people with heart problems - building confidence, gaining knowledge and improving fitness after a heart even with qualified trainers

New venue, new class, new attendees! Showing Tony how to do a heel raise was a lot of fun! 😂
19/05/2026

New venue, new class, new attendees! Showing Tony how to do a heel raise was a lot of fun! 😂

New class starting on Tuesday 19th May at Atorro Sports 11am. Great way to carry on with your cardiac fitness training o...
02/05/2026

New class starting on Tuesday 19th May at Atorro Sports 11am. Great way to carry on with your cardiac fitness training or start something new to prevent risk of heart problems. Fully qualified instructors Atorro Sports

Did you know that.... 'your heart is about the size of your fist' ♥️✊🏻 - small but powerful! Look after it - this powerf...
02/04/2026

Did you know that.... 'your heart is about the size of your fist' ♥️✊🏻 - small but powerful! Look after it - this powerful little pump has a lot of important work to do beating continuously to provide blood around the body. Healthy eating, reducing alcohol intake, not smoking and regular exercise all help to reduce cardiovascular disease.

Address

Bournemouth
BH10 7LH

Opening Hours

Monday 1:15pm - 2:30pm

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