Set Menu
HEALTH KICK
By The Sea Side - She sells sea shells by the sea shore, we sell the seaside from inside our door. (Stress Down - strawberry, apple, ginger)
Sea breeze - Allow your body to take a second, relax and take in that sea breeze. Feeling refreshed the rest of your day should be a breeze. (Hell of a nerve - strawberry, elderflower, banana)
Pier To Pier - Whilst you’re keeping ac
tive either running, swimming, cycling or walking so use that inspiration to keep a healthy mind set. (Fibre Active - Avocado, lemon, apple)
Walkabout - The perfect hangover cure. Get that venom from that snake bite out your system, put a kangaroo spring in your step and Walkabout. (Hangover Heaven - apple, elderflower, mint)
LEAN GREEN
Eden - (Joe’s green mile - lemon, broccoli, spinach, avocado, apple)
New Forest - (Joe's identity - cucumber, kale, broccoli, spinach, apple)
The Pier - (Peas of mind - peas, avocado, celery, kale, apple)
The Winter Garden - (Green shield - cucumber, kale, broccoli, spinach, apple)
ENERGY
Wiggle - Whether you're off spinning, doing laps or on the grind - wiggle will certainly get your body feeling up for it. (Sex Drive - passion fruit, apple, ginger)
Level 8 - Lift yourself from ground zero straight to the top, you'll feel like the sky's the limit as you take on the day. (Pick Me Up - Raspberry, banana, apple)
Wessex Way - Get your engine started! Put pedal to the metal and you'll be firing on all cylinders when you head off on your way. (AMG - apple, mint, ginger)
The Balloon - Prepare to rise up, feel that fire burn within, nothing's keeping you tied down today. (Energise- Red grape, ginger, apple)
Inner city - For those on the move, get your inner self prepared to tackle whatever the city may throw your way, while doing it in style. Long day ahead… Bring it on! GYM JUICE
The Pow - Pineapple Pow Shake - (Pineapple - Strawberries - banana - greek yogurt - vanilla protein)
Majestic - (Weight Gainer - Reflex Instant Mass with a flavour of strawberries/ vanilla/ Chocolate - milk - almonds - banana)
Urban Physic - Berry Good Diet Shake - PHD Diet Whey Protein vanilla - Ice - pineapple - mix berries)
Phoenix - Berry Dream Shake (Milk - Frozen Berries - strawberries - flaxseed oil )
Banana Diet Shake - (Weight loss - coconut water - Frozen Banana - PHD Diet Whey Protein Vanilla - Flaxseed oil)
CREATE YOUR OWN
* Elderflower - Good natural remedy and is used in medicines all around the world �
* Carrots - Good for your skin, ageing, vision and helps cleanse the body �
* Apple - Good for your digestive system and helps maintain a normal heart rhythm �
* Pineapple - Encourages hair growth, prevents wrinkles and benefits the heart �
* Passion Fruit - Supports your digestive system and includes vitamins to keep skin nourished �
* Strawberry - Help keep your teeth white and benefit your heart �
* Bananas - Beats depression, stress, hangovers and the craving for nicotine �
* Ginger - Helps rebuild muscle and aids weight loss with a healthy input on your heart and breathing �
* Celery - Full of antioxidants and increases your metabolism �
* Lemons - Good for a detox, your nervous system with traces of vitamin c and helps digestion �
* Avocado - Full of antioxidants, minerals, potassium and healthy fats for the heart�
* Red Grape - Pre-workout fruit which helps burn calories alongside skin benefits and improved brain functioning �
* Beret - Prevents bloating, a good source of fibre with a wholesome detox function �
* Fennel - Supports weight loss, blood pressure and builds strong bones�
* Cherries - Aids pain relief, helps with sleep, headaches and keeps joints healthy�
* Raspberry - Promotes a healthy digestive system with a profuse amount of powerful antioxidant�
* Mint - The perfect palate cleanser. Relieving you from headache, fatigue and nausea �
* Broccoli - Improves the digestion system, lowers cholesterol and maximises vitamin intake ability to prevent many �
* Spinach - A rich source of minerals, vitamins and builds stronger muscles �
* Cucumber - Strengthens the connective tissues �
* Kale - Regulates hormone activity, boosts the immune system and assists in muscle building�
* Peas - Promotes growth, protects the heart, builds strong bones and improves digestion
* Tomato - Improves eye sight, good gut health, low hypertension, relief from diabetes, skin problems and urinary tract infections�
Extras
Mulled Juice
Mulled spiced apple juice
Mulled Orange Juice
Warming beet juice
Mulled cranberry apple & pomegranate
Spiced hibiscus tea
