Shakti Space Bodywork Bournemouth

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Shakti Space Bodywork Bournemouth Helping people feel safe in their body again. Nervous system regulation • Therapeutic bodywork • Stress recovery • Somatic healing

Bournemouth

Bournemouth, this is your Sunday reset 🌿I’m so happy to finally introduce our first SHAKTI EMBODIMENT CIRCLE: Bodywork &...
06/10/2026

Bournemouth, this is your Sunday reset 🌿

I’m so happy to finally introduce our first SHAKTI EMBODIMENT CIRCLE: Bodywork & Sound Healing.

This is not just a yoga class or a sound bath. It’s an intimate 2.5-hour journey through body, breath and sound, created to help you slow down, release tension, reconnect with yourself and leave feeling more grounded and restored.

I’ll guide the first part of our journey through:

🌿 Somatic movement & bodywork
🌬️ Breathwork & self-massage
🌸 Aromatherapy
🧘 Meditation & deep relaxation
✨ Savasana

After a little pause and tea, Alyona will guide us into a beautiful Sound Healing & Meditation, allowing the body to soften, receive and integrate.

No previous experience is needed. You don’t need to be flexible or “good at yoga”. Just come as you are.

SUNDAY 25 OCTOBER 2026
⏰ 11:30–14:00
📍 Westbourne, Bournemouth
🤎 £35 per person
✨ Only 8 spaces available

With Yuliia Shakti, Somatic Bodywork & Nervous System Reset, and Alyona, Sound Healing & Meditation.

This circle is intentionally small so we can create a warm, personal and supportive space.

DM me “CIRCLE” to reserve your space.

Movement • Breath • Connection • Sound • Community

28/09/2026
25/09/2026

Most of the time, we live in our heads, not in our bodies.

Thinking, planning, worrying, taking care of everyone else, and often forgetting about ourselves.

We don’t always notice how disconnected we’ve become from our bodies until they start sending us signals. Shoulder tension, tight hips, neck, neck pain, headache, hormonal transitions that feeling when you’re just woke up but already feel exhausted.

This is exactly why I created my Shakti Method and Nervous System Reset, a safe space to slow down, breathe, feel and reconnect.

Come back home to your body. 🤍
Shakti

One year ago, I didn’t just change my hair. I was trying to find myself again.Within a few days, I found out I was havin...
20/09/2026

One year ago, I didn’t just change my hair. I was trying to find myself again.

Within a few days, I found out I was having a miscarriage, lost my job, and cut my fringe — one small thing I could control when everything else felt completely out of my hands. The war in Ukraine was — and still is — another constant stress and painful reality in my life.

My body responded to stress with Hormonal shifts, perimenopause, anxiety, sleepless nights and moments when I barely recognised myself.

But somewhere inside all of that, Shakti Space was born.

I began building something that felt true to me — bringing together yoga, therapeutic touch, Thai-inspired bodywork, somatic movement, breath, sound and nervous-system regulation.

And today, one year later:

✨ 115 clients have trusted me
✨ My diary is fully booked
✨ My yoga classes have welcomed up to 95 people
✨ I completed my Sports Massage qualification
✨ I became an FHT-registered therapist
✨ I created my own Nervous System Reset treatment
✨ I shared my work at festivals, retreats and community events

But the numbers are not the most important part.

Every person who comes into my space is unique. Every body carries its own history. Every session teaches me something and helps me grow — not only as a therapist, but as a human being.

I didn’t simply build a business this year.
I rebuilt myself.

Thank you to everyone who supported me, believed in me, recommended me and trusted me with your body, your vulnerability and your story.

I truly have the most incredible clients. You helped make this new chapter possible.

Happy first birthday, Shakti Space. 🤍✨

✨ I AM SO EXCITED TO SHARE SOMETHING NEW ✨This October, I am beginning a new chapter of my work:SHAKTI EMBODIMENT CIRCLE...
15/09/2026

✨ I AM SO EXCITED TO SHARE SOMETHING NEW ✨

This October, I am beginning a new chapter of my work:

SHAKTI EMBODIMENT CIRCLE

For a long time, I have wanted to create a space that brings together everything I practise and believe in — bodywork, breath, movement, nervous-system awareness, hormonal wellbeing, aromatherapy, sound, creativity and genuine human connection.

Shakti Embodiment Circle is not simply a yoga class or a workshop.

It is a monthly immersive gathering designed to help you move out of the constant noise of the mind, reconnect with your body and hear yourself more clearly.

Our first chapter will be a seven-month journey through seven energy centres.

Seven centres. Seven monthly gatherings. One journey into yourself.

Each Sunday gathering will be different, but the intention will remain the same: to create a welcoming and supportive space where you can pause, breathe, feel, explore and reconnect.

Each 2.5-hour experience will include:

• a welcoming circle and intention setting
• breathwork and aromatherapy
• Shakti Bodywork, yoga or partner practices
• somatic movement, gentle stretching and self-massage
• exploration of the body, emotions, nervous system and hormonal wellbeing
• tea, treats and time to connect
• a creative or healing practice with a guest facilitator
• journaling, integration and deep relaxation

Across the seven months, we will experience practices including Shakti Dance, Yin Yoga, Thai-inspired bodywork, voice activation, aromatherapy and essential-oil blending, candle making, therapeutic art, mandala-making, sound healing and live music.

The circle is open to anyone who feels drawn to this experience. You do not need to be flexible, spiritual or experienced in yoga or movement. You are welcome to come exactly as you are.

Between our monthly gatherings, we will stay connected through a private WhatsApp Community, where I will share reflections, practices, journaling prompts and supportive materials.

📍 Westbourne
📅 One Sunday each month, starting in October
⏳ 2.5-hour experience
⭕ An intimate circle limited to eight people

Single gathering: £35
Complete seven-month journey: £210

Registration is essential.

To receive the first date, full details and registration form, please send me a private message with the word CIRCLE.

Your place will be confirmed after registration and payment. With only eight spaces available, priority will be given to those joining the complete journey.

SHAKTI EMBODIMENT CIRCLE

Feel your body. Find your rhythm. Reconnect with yourself.

The question I get asked the most:“What exactly is a Nervous System Reset?”And the simplest answer is — it’s not just a ...
10/09/2026

The question I get asked the most:

“What exactly is a Nervous System Reset?”

And the simplest answer is — it’s not just a massage.

Nervous System Reset is my signature 90 or 120-minute, fully clothed bodywork session, inspired by Thai Yoga Massage and created to help your body slow down, release tension and shift out of constant “doing” mode.

We combine breathwork, gentle somatic movement, assisted stretches, pressure and therapeutic touch, with sound and essential oils to support deep relaxation.

Who is it for?

For anyone who feels like their body and mind rarely truly switch off.

If you’re stressed, overwhelmed, constantly “on”, holding tension in your body, struggling to relax or sleep, going through emotional or hormonal changes — or simply feeling like you need to come back to yourself — this session may be for you.

You don’t need to be flexible.
You don’t need any yoga experience.
And you don’t need to be in pain to benefit from it.

Sometimes your body simply needs space to soften.

90 or 120 minutes | fully clothed

Check my current availability and book at shaktispace.uk

Address

89 Old Christchurch Road
Bournemouth
BH11EP

Opening Hours

Tuesday 10am - 4pm
Wednesday 10am - 6pm
Thursday 11am - 6pm
Friday 2pm - 6:30pm
Saturday 10am - 6pm

Telephone

+447862312712

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