Melanie Louise - Holistic Wellbeing

Melanie Louise - Holistic Wellbeing Helping overwhelmed women who are tired of carrying everything on their own. A space to put it all down.

✨️Messy Magical Healing✨️

Through honest conversations and holistic wellbeing support, you'll leave feeling lighter, clearer, heard and less alone.

My next available appointment is the week beginning 6th July.Two hours. Just you. No agenda, no plan, no homework.You co...
23/06/2026

My next available appointment is the week beginning 6th July.

Two hours. Just you. No agenda, no plan, no homework.

You come with whatever’s sitting heaviest.

We talk. I listen. Properly, not half-listened-to while someone plans their response.

I ask the questions that help things make sense. You leave lighter than you arrived.

£155. One space. Message me if you’re ready. 💙

Messy Magical Healing

Most people imagine support starts when life becomes unbearable.It usually doesn’t.Usually people reach a point where th...
22/06/2026

Most people imagine support starts when life becomes unbearable.

It usually doesn’t.

Usually people reach a point where they realise:

I actually don’t want to keep doing life like this.

That’s a very different thing.

If any of those slides felt familiar, my inbox is open. 💙

Messy Magical Healing

I wrote something this morning. Father's Day, head spas and the brain that won't switch off. Link below 💙
21/06/2026

I wrote something this morning. Father's Day, head spas and the brain that won't switch off. Link below 💙

I know money is real.And I would never tell someone to spend money they don’t have.But I do notice something.Women are i...
20/06/2026

I know money is real.

And I would never tell someone to spend money they don’t have.

But I do notice something.

Women are incredibly good at prioritising everyone else.

And incredibly good at explaining why they can wait.

Sometimes that’s right.

Sometimes it’s worth questioning.

Messy Magical Healing 💙

What’s something you keep telling yourself you’ll do later?

Being tired.Wanting time alone.Feeling overwhelmed.Needing support.Changing your mind.None of these make you selfish.Non...
19/06/2026

Being tired.

Wanting time alone.

Feeling overwhelmed.

Needing support.

Changing your mind.

None of these make you selfish.

None of these make you ungrateful.

They make you human.

Messy Magical Healing 💙

Save this for the days you need permission to be human.

18/06/2026

One of the biggest misconceptions about sessions like mine is that they’re a last resort.

That its something you do when things get bad enough. When you’ve exhausted every single other option. When you finally admit you can’t carry on.

I’d like to change that.

People don’t always have to come because something dramatic has happened. Sometimes life just feels harder than it should.

Sometimes people realise they’ve spent a long time putting themselves at the bottom of the list.

Sometimes they just know something needs to shift.

You do not need to have all the answers.

You just have to start somewhere.

Messy Magical Healing 💙

You do not need to become a completely different version of yourself.Sometimes life gets busy.Sometimes survival mode qu...
17/06/2026

You do not need to become a completely different version of yourself.

Sometimes life gets busy.

Sometimes survival mode quietly takes over.

And one day you realise:

I haven’t asked myself what I actually want in a long time.

Not because you failed.

Not because you lost yourself forever.

Just because life became about getting through.

You can still create a life that feels like yours.

Sometimes it begins smaller than people expect.

One conversation.

One decision.

One different question.

Messy Magical Healing 💙

Send this to someone who’s been carrying a lot lately.

There’s this idea that carrying everything without complaining makes you strong.But most women don’t become stronger.The...
16/06/2026

There’s this idea that carrying everything without complaining makes you strong.

But most women don’t become stronger.
They become tired.

The one who remembers everyone else’s appointments and forgets their own.

The one who gets everything done and then wonders why nothing feels enjoyable anymore.

The one saying:
“I’m fine.” “I’m just tired.” “It’ll calm down soon.”

Until one day they realise they stopped asking themselves what they actually need.

Messy Magical Healing 💙

One of the questions I get asked most is:“Why two hours?”Because understanding takes time.Not because change has to take...
15/06/2026

One of the questions I get asked most is:

“Why two hours?”

Because understanding takes time.

Not because change has to take years.

But because people are rarely carrying one thing.

Most women arrive with the thing they think they need support with.

And often we discover there’s more underneath.

That’s why I work this way.

We start with one 2 hour session.

Then together we decide whether anything else feels useful.

No pressure. No package. No fixed timeline.

Just enough space to stop rushing yourself.

Messy Magical Healing 💙

13/06/2026

Every Monday people ask:
“Did you have a nice weekend?”

And yes, I did.
But also I’m not sure why we talk about weekends like they’re spa retreats.

Sometimes the weekend is just catching up on life and trying to find ten minutes where nobody needs anything.

I solo parent three children, work a full time job (and a part time evening one 🙈), and run a house (quite badly 😆). My weekends are far from restful, or overly exciting!

And if yours looked more ordinary than exciting, you’re in good company 💙

Address

59 St George's Drive
Bournemouth
BH118NY

Opening Hours

Monday 6pm - 10pm
Wednesday 6pm - 10:30pm
Thursday 6pm - 10pm
Friday 6pm - 10pm
Saturday 10am - 6:30pm
Sunday 10am - 4pm

Website

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