Raina Moon Healing

Raina Moon Healing I am a Reiki Practioner offering healing for mind body and soul Shamanic Healing for deep transformative healing, Gong Therapy Practioner for sound healing.
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Intuitive readings

New moon in Cancer.. Bringing you home to yourself ✨
14/07/2026

New moon in Cancer.. Bringing you home to yourself ✨

✨ NEW MOON SUPPER WITH CANDLE MAGICTUESDAY 14TH JULY FROM 19.00 TO 21.00 💫 ✨ Come and join us on the New Moon for our be...
02/07/2026

✨ NEW MOON SUPPER WITH CANDLE MAGIC
TUESDAY 14TH JULY FROM 19.00 TO 21.00 💫

✨ Come and join us on the New Moon for our beautiful moon ceremony with Leslie, Karen and myself 💫

✨ I will be guiding us into the mystical realms of candle magic.. To set our intentions and bring forth our wishes.

✨ Weather permitting, Leslie will then guide us to the river where we will use the power of water to wash away what no longer serves us..

✨ Karen will prepare for us a nourishing supper which we can eat by the river, surrounded by the elements

✨ Later we can relax and let go listening to a beautiful sound healing and finish off with an oracle card pull..

✨ This event will be at Native Willow in Wimborne just off East Street.
6 Quarterjack Mews, Wimborne BH21 1DS

✨ The event starts at 7pm until 9pm/9.30pm.

✨ Our exchange for this magical event is £33 which includes.. The ceremony, candle magic, sound healing,card pull and your supper and drinks.

✨ If you are interested in this event please message to book as places are limited 💫

Some may find it difficult to make a decision that is right for them but may upset others..It can cause confusion, doubt...
18/06/2026

Some may find it difficult to make a decision that is right for them but may upset others..
It can cause confusion, doubt and guilt..
I believe that when you do what's right for you and your life.. The rest will fall into place around you!
Own your inner strength and be wise in your decisions to know what is best for you and in alignment with yourself ✨

There sometimes comes a point in your life where you start to change as person but the people around you stay the same!T...
15/06/2026

There sometimes comes a point in your life where you start to change as person but the people around you stay the same!

This can cause an uneasy feeling that you don't fit into life anymore..

These moments are transitions towards a new phase of your life, something that will be more aligned with what you really want.. New beginnings ✨

These transitions can cause anxiety and they are not always easy as you cannot yet see the path ahead and you may experience some resistance..

Life has new adventures for you so try to just let go, trust the process and know that there will be light at the end of the tunnel ✨
Blessings and much love to all ✨

✨ How Gong Sound Healing Can Support ADHD ✨Sound works in a different way.It doesn’t require focus or effort.For many pe...
15/01/2026

✨ How Gong Sound Healing Can Support ADHD ✨
Sound works in a different way.
It doesn’t require focus or effort.
For many people with ADHD, the mind is often busy, fast, and always on the go. Gong sound healing gently meets the nervous system where it is.
The vibrations of the gong can:
• Gently interrupt racing thought patterns
• Help the brain move into slower, calmer brainwave states
• Give the mind something to rest into, rather than fight against
• Support grounding and embodiment in the body
For many people with ADHD, sound healing feels easier than silent meditation — because there’s no need to be still, empty the mind, or “do it right”.
The sounds hold you.
✨ An honest note ✨
Gong sound healing doesn’t cure ADHD.
But it can support nervous system regulation, calm, and overall wellbeing — something many people with ADHD find deeply nourishing and helpful.
Raina Moon Healing 🌙

We often hear about the body being in fight or flight… but what does that actually mean?Fight or flight is the body’s na...
14/01/2026

We often hear about the body being in fight or flight… but what does that actually mean?

Fight or flight is the body’s natural way of protecting us. When the nervous system senses threat (real or remembered), it releases stress hormones to keep us safe.

This can show up as feeling angry, reactive, or on edge (fight)..
Or anxious, restless, overthinking, and wanting to escape (flight).
These responses aren’t a choice — they happen automatically and are often shaped by our life experiences.
There are also two other responses that aren’t talked about as much:
Freeze
This can feel like being stuck, shut down, numb, or unable to move forward. The body goes still when it feels overwhelmed and doesn’t feel able to fight or run.
Fawn
This often shows up as people-pleasing, putting others first, avoiding conflict, or saying yes when you really want to say no. It’s the body trying to stay safe by keeping the peace.
All of these responses are protective, not something to judge or fix.
✨ Reiki works gently with the nervous system, helping the body feel safe enough to soften out of survival mode and come back into balance — in its own time.
There is nothing wrong with you.
Your body has been doing its best to protect you 🤍
Raina Moon Healing 🌙

✨ Natural Wellness – Not Woo-Woo ✨Natural wellness such as Reiki and sound healing often gets dismissed as “woo-woo” or ...
14/01/2026

✨ Natural Wellness – Not Woo-Woo ✨
Natural wellness such as Reiki and sound healing often gets dismissed as “woo-woo” or a load of nonsense.
But really, it’s about supporting the body in the way it’s meant to work.
When we’re stressed, the nervous system stays in fight or flight. Practices like gentle energy work, sound, breath and grounding help the body feel safer. When the body feels safe, it can relax, regulate and restore.
There’s science behind this. Calming the nervous system supports mood, sleep, emotional balance and overall wellbeing. Nothing mystical — just the body being given space to reset.
Natural wellness isn’t here to replace medical care.
It works alongside it, supporting the mind and body gently and naturally.
Sometimes the simplest things really do make the biggest difference.
— Raina Moon Healing 🌙

Grief is not one size fits all.. It looks different for everyone... Grief doesn’t just affect our emotions.. it can live...
13/01/2026

Grief is not one size fits all.. It looks different for everyone...

Grief doesn’t just affect our emotions.. it can live in the body too. You might feel exhausted, anxious, heavy, disconnected, or like you’re just trying to get through each day. For some, grief eases over time, but for others it can feel stuck or overwhelming. That doesn’t mean you’re doing it wrong...
When we experience loss, the body often stays in survival mode, holding onto unprocessed grief.
✨ Reiki offers gentle support during this time.
It allows the body to feel safe enough to soften and release what it’s ready to, without forcing anything. You don’t need to talk or explain.. the energy works quietly, supporting you at your own pace.
Grief doesn’t need fixing or rushing.
It needs kindness, patience, and a safe space to be held.
Raina Moon Healing 🌙

Being triggered by someone is a unique opportunity to dig deep within yourself and to be honest about where your reacti...
12/01/2026

Being triggered by someone is a unique opportunity to dig deep within yourself and to be honest about where your reaction is really coming from.. Its never about anyone else it's about you! .. These challenges are brought to us to gain a deeper wisdom of ourselves if you embrace it and not go into a victim mindset of blame and projection you will shift your energy and shed inner trauma.. Much love ❤️✨

The benefits of Gong Sound Healing.. A gong bath is a deeply immersive sound experience that works on both the body and ...
12/01/2026

The benefits of Gong Sound Healing..
A gong bath is a deeply immersive sound experience that works on both the body and the nervous system.
The vibrations of the gong move through the body at a cellular level. These sound waves can help slow brainwave activity, gently guiding you out of stress and into a more relaxed, meditative state. This is where the body naturally begins to rest, reset, and repair.
On a physiological level, gong sound healing can help calm the nervous system, reduce stress hormones, and support the shift out of fight-or-flight and into a state of rest and safety. Many people experience a deep sense of calm, emotional release, clearer thinking, improved sleep, and a feeling of being more grounded and centred afterwards.
The sound doesn’t just reach the ears.. it’s felt through the whole body. This can help release tension, stagnant energy, and emotional holding that the mind alone can’t always access.
Each experience is unique. Some people feel deeply relaxed, others have emotional releases, visual imagery, or a sense of deep stillness. You simply lie down, get comfortable, and allow the sound to do the work.

A gentle note Gong sound healing is not suitable for everyone. It is not recommended for people with metal plates or pins, pacemakers, certain medical implants, epilepsy, or during the early stages of pregnancy. If you’re unsure whether it’s suitable for you, please feel free to message me before booking.
✨ At present, gong sound healing is offered as a private, one-to-one session only, allowing the space to be held safely and intuitively for you. ✨
— Raina Moon Healing

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Bournemouth
BH1

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