Lucie Platt Yoga

Lucie Platt Yoga Teaching yoga in and around Bowdon Cheshire. Inclusive classes to suit all levels. Authentic Yoga For more details of classes and 121's please do get in touch.

I am a 200 hour Independent Yoga Network certified yoga teacher who trained with Studio One Yoga in the North West. I started my yoga journey and first realised my passion over 20 years ago thanks to my wonderful Mum. Since then I have practiced many styles of yoga although mainly Hatha, Iyengar & Vinyasa Flow. My love and understanding of yoga has grown deeper and deeper over time which led me to

embark on my teacher training with the inspiring Michelle Almond & Maxine Geary. My style of yoga is an Authentic Yoga Flow a fusion of Hatha, Vinvasa Flow and Iyengar yoga focusing on strength, alignment & you. Postures are held in-between flow sequences giving the body time to ensure correct alignment.This builds strength within the body and also gives fluidity to the movement by using the breath. My classes are fun and relaxed yet challenging within each individuals limits. Be prepared to work up a bit of a sweat but finish feeling reconnected, rejuvenated & relaxed. [email protected]
07718538193

Much Love
Lucie x

Images by Matt Priestley
www.mattpriestley.co.uk

Thank you to all the beautiful souls who joined me for this morning’s pop-up outdoor yoga session. It was giving full-on...
25/05/2026

Thank you to all the beautiful souls who joined me for this morning’s pop-up outdoor yoga session.
It was giving full-on summer vibes ☀️

There was something so special about gathering together in community, moving and breathing in the sunshine….even with the dewy, wet grass beneath us. We flowed, shared a Breath of Joy, soaked up the warmth, and the chats afterwards felt just as nourishing as the practice itself.

A special mentions to for the delicious treats afterwards & for not only capturing some gorgeous pics but also being one of my biggest cheerleaders 💛✨

Good vibes, good weather, good community… the perfect way to finish the bank holiday weekend.

If you’d like to hear about more outdoor classes, make sure you’re part of my WhatsApp group the link’s in my bio. I won’t always share them on socials, but the WhatsApp group will always hear first💚

Today has felt like the first proper day of summer… so there was only one place to go 🌊☀️A beautiful morning hanging out...
22/05/2026

Today has felt like the first proper day of summer… so there was only one place to go 🌊☀️

A beautiful morning hanging out with & gorgeous yoga practice with .spirit.bypippa , followed by a little mooch around and coffee!

Summer vibes officially activated! ☀️

21/05/2026

Day 4 of my kundalini sadhana with
Something is shifting.
Powerful. Energising. Expansive.
it feels so, so good.❤️🩷
And yes I’m still in my PJs

12/05/2026
12/05/2026

Slowly coming back to earth after another incredible weekend in Wales. 🏴󠁧󠁢󠁷󠁬󠁳󠁿

It always takes a few days for everything to truly land.

Something magical happens on retreats✨….Watching this group come together almost instantly, the support they showed one another, the laughter shared, the deep breaths, the sea air, the slow moments… it’s something that will stay with me forever.

Feeling exhausted but my heart is full 🧡💛🧡💛

30/04/2026

Pre Class Flow

Connecting to my own flow before I invite others into theirs 💛

28/04/2026

Striking My Pose
I am in the flow.
I am in my flow.
Allowing myself to feel the ups and downs,
the twists and the turns
of this ever-changing, beautiful journey of life.
Meeting each moment as it comes.
Not needing to hold on…
not needing to push away.
Opening.
Trusting.
Allowing.
Feeling what it is to be carried
held within the quiet current beneath it all.
Nothing to force.
Nothing to resist.
Nothing to figure out.
Just like the breath
it comes,
and it goes.
We don’t need to understand everything.
We don’t need to have all the answers.
Just this moment.
Just this breath.
Allowing.
And resting in the knowing…
that even here,
you are in your flow.

27/04/2026

⛰️Taking Myself On Retreat - Holding space for myself💛

This weekend I got to experience something super special being held on retreat rather than holding it myself.

Cold dipping, breathwork, hiking… all guided by the incredible Angela . There’s something so powerful about the way she holds space….deeply professional, yet so open, warm and human.

I arrived not knowing many people, and left feeling genuinely connected. It was the most gorgeous group of humans and I honestly feel like I was inspired by each and every one of them . I’m always reminded how much I love people ….their stories, their journeys, the moments of real connection and how important it is to give myself that same space too.

I feel deeply nourished, properly recharged, and super grateful.

I’m beyond excited to be bringing my retreat to the Lake District in October.

🧡A Gentle Beginning - 2026 Class Schedule🧡Come As You Are - Move How You Feel Full class schedule this week before 2 wee...
15/12/2025

🧡A Gentle Beginning - 2026 Class Schedule🧡
Come As You Are - Move How You Feel

Full class schedule this week before 2 weeks off for the Christmas break including coming off the socials so wanted to share this with you now

All classes return Monday 5th January 2026

I’m not a believer in the narrative New Year New You.

Yoga, for me, is a place to come home.
A space to quieten the external noise,
to listen in, to move in a way that feels kind and authentic to you..

Some days that’s strong, some days that’s slow,
some days it’s simply showing up and lying down.

My classes are inclusive, nourishing and a little bit playful.
No expectations. No pressure.
Just breath, movement, connection and space to be you.

If you’re craving something steady, grounding and real as the year turns, I’d love to welcome you onto the mat.

Message me for class availability

Monday Wake Up Flow eased us into the week with gentle movement, steady breath & setting an intention for the week ahead...
08/12/2025

Monday Wake Up Flow eased us into the week with gentle movement, steady breath & setting an intention for the week ahead.

This week in classes we’re connecting to joy….not the big, shiny kind, but the tiny sparks: birdsong, that first sip of tea, a soft purr at your cat (a few of mine this morning!)

Notice those little glimpses of joy as they appear… and if you feel called to, share one to brighten someone else’s day ✨

2 more weeks of classes before the Christmas break. Find some joy and join me in class this week Tuesday Slow Flow 9:30am link to book in bio

17/10/2025

Yesterday’s class left me in complete awe.
I gave everyone space to move freely…no cues, no direction, just time to tune in.
What unfolded was for me real yoga: each person moving in their own unique way, guided not by shape or sequence, but by inner listening & turning inwards.
When the outer world quietens & the inner world speaks…..Pratyahara.
When we truly drop in and let the body lead, that’s the practice. That’s yoga.

Address

Bowdon
CHESHIRE

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