Mindful Roots

19/10/2026

My calendar has opened up for 2 day and 2 evening slots! Contact me if you or your young person has been struggling. Don't wait - book in a no-obligation call to discuss how I may be able to help - but hurry because these slots go quickly! 💚🙏💚

19/10/2026

It has been a long time since I posted - but I am sure many of you will know that I have been busy studying! As I await results - I have some slots that have become available - 2 during school time - can be facilitated by school and 2 during the evening time from 5pm. If you or your young person is struggling - please do not wait - drop me a message to discuss the type of help they may need. Hurry though - because these slots do go very fast!

14/04/2026

Only a few spaces left! It is going to be an act of kindness toward yourself that you dont want to miss ❤️🥰❤️ ... THIS FRIDAY! Brackley Wellbeing Centre Ltd

Please join me for this lovely 'Framing Self-Kindness' Mandala Workshop - where you will be immersed into a creative space of gentle meditation, mandala drawing instruction and support, refreshments and snacks .... All whilst nurturing the theme of self-kindness ... You will go home with your own mandala - Framed as a token reminder of the kindness you showed yourself on the evening.

£40 pp - by booking only. To secure your space - email Mikaela on [email protected] or text Mikaela on 07578887582 for the payment link.

I look forward to welcoming you on the 17 April at 7.45pm Brackley Wellbeing Centre Ltd