JC Holistic Health

05/09/2026

29/08/2026

Had to share 😂 stretch! It’s good for you 💨

28/08/2026

The ultimate Reset guide

26/08/2026

Still spaces available for Friday evening 🤍

24/08/2026

22/08/2026

Fancy some chill time?🤍

🍂 Embracing Autumn 🍂
Hypno-Meditation & Sound Healing Evening

As the seasons change, nature gently reminds us that there is beauty in letting go.

Join me for a deeply relaxing evening of guided hypno-meditation and immersive crystal sound healing, where we’ll embrace the slower rhythm of autumn. Together we’ll reflect on what no longer serves us, release emotional clutter, and create space for peace, gratitude and new beginnings.

As the soothing sounds of crystal singing bowls, chimes and gentle instruments wash over you, you’ll be guided into a deeply restorative state of relaxation, helping to calm the mind, reset the nervous system and reconnect with yourself.

✨ A chance to pause.
✨ A chance to breathe.
✨ A chance to let go.
✨ A chance to embrace the beauty of the season within.

Whether you’re feeling overwhelmed, emotionally drained, or simply longing for some time to recharge, this evening offers a peaceful sanctuary to nurture your mind, body and soul.

🍁 Embracing Autumn
📅 Friday 28th August
🕢 7:30pm – 9:30pm
📍 St Michael’s Parish Centre, Easthampstead RG12 7ER
💷 £25

Spaces are limited and booking is essential.

I would love to welcome you for this beautiful evening of relaxation, reflection and renewal. 🍂

For more info, contact Jane at: [email protected]
jcholistichealth.com
FB & Instagram: JC Holistic Health

🔗 Please book your space at:
https://bookwhen.com/jcholistichealth

Please Note:
May not be suitable in pregnancy or individuals with sound-sensitive conditions such as epilepsy, severe tinnitus, or certain psychiatric disorders, as the vibrations could trigger discomfort or adverse reactions. Those with pacemakers or other implanted medical devices should seek medical advice before attending, as the strong vibrational frequencies may interfere with the device.

21/08/2026