24/06/2026
☀️ PPE + Hot Weather = Increased Risk of Heat Stress
As temperatures rise across the UK, it’s important to remember that wearing Personal Protective Equipment (PPE) can make it much harder for the body to regulate its temperature.
For healthcare professionals, event medical teams, ambulance crews, and other frontline workers, prolonged periods in PPE can increase the risk of:
💧 Dehydration
🥵 Heat Exhaustion
⚠️ Heat Stress
🚨 Heat Stroke
Some simple steps can make a big difference:
✅ Stay hydrated throughout your shift
✅ Take regular breaks in a cool environment where possible
✅ Recognise the early signs of heat stress, including dizziness, headaches, fatigue, muscle cramps, and difficulty concentrating
✅ Use a buddy system and look out for your colleagues
✅ Allow time to cool down and recover between shifts
At Mediqas Group Ltd., the health, safety, and wellbeing of our teams remain our priority. Whether you’re providing event medical cover, patient transport services, or delivering training, staying safe in hot weather is just as important as protecting others.
Please take care of yourselves and each other this summer.