Jenny Wren's Healing Touch

15/06/2026

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14/06/2026

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11/06/2026

04/06/2026

27/05/2026

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12/05/2026

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🧠 A Historic Milestone for Reflexology! 🏆
We are beyond excited to announce that Dr. Stefan Posse will be presenting groundbreaking fMRI research — “Neural Pathways of Applied Reflexology” — at the prestigious International Society for Magnetic Resonance in Medicine (ISMRM) annual conference in Cape Town, South Africa!
ISMRM represents 6,000–8,000 neuroscientists and MRI researchers from around the globe — making this one of the most significant scientific audiences reflexology has ever reached.
This is the second time reflexology research has been brought to a stage of this caliber, bridging the worlds of complementary therapy and cutting-edge neuroimaging. Dr. Posse’s work is a profound validation of what our community has believed for decades.
Please share this announcement — the more we amplify this moment, the greater the impact! 🌍🙌

30/04/2026

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We often talk about how reflexology feels - calming, grounding, restorative.
But what’s happening underneath that?

A double-blind randomised controlled trial (the gold standard in research) looked at what happens in the body during a reflexology session.

Researchers measured real-time cardiovascular responses in healthy volunteers and found:
✔️ Immediate changes in haemodynamics (how blood flows through the body)
✔️ A measurable effect on cardiac function, specifically the cardiac index
✔️ Effects observed during targeted reflexology on foot areas linked to the heart

In simple terms?
This wasn’t just “feeling relaxed” — the body showed objective, physiological changes in real time.

It’s a powerful reminder that touch therapies like reflexology can have measurable impacts beyond relaxation alone.

📚 Source: Jones et al. (2012) – Reflexology has an acute (immediate) haemodynamic effect in healthy volunteers: A double-blind randomised controlled trial

30/04/2026

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The wellness space can be… loud.

There’s always something new to try, something to fix, something to optimise.
More routines. More rules. More pressure to “do it right.”

But not everything that works has to shout.

Reflexology takes a different approach. It’s not about pushing your body harder or layering on more. It’s about working with it - gently, intentionally, and at a pace your system can actually respond to.

No overwhelm. No extremes.
Just subtle, steady support that builds over time.

And sometimes, that’s exactly what’s needed.