Jackie Banks Bach Flowers & Holistic Wellbeing

08/09/2026

Bach Flower Remedy - Cherry Plum

𝓡𝓮𝓯𝓵𝓮𝓬𝓽𝓲𝓸𝓷
What would happen if I trusted my ability to cope?

𝓐𝓯𝓯𝓲𝓻𝓶𝓪𝓽𝓲𝓸𝓷
I remain calm, centred and in control.

DM for more information

05/09/2026

01/09/2026

Bach Flower -Cerato

𝓡𝓮𝓯𝓵𝓮𝓬𝓽𝓲𝓸𝓷
What does my inner voice already know?

𝓐𝓯𝓯𝓲𝓻𝓶𝓪𝓽𝓲𝓸𝓷
I trust the wisdom within me.

DM for more information

25/08/2026

Bach Flower Remedy - Centuary

𝓡𝓮𝓯𝓵𝓮𝓬𝓽𝓲𝓸𝓷
What can I learn by seeing this situation through
another’s eyes?

𝓐𝓯𝓯𝓲𝓻𝓶𝓪𝓽𝓲𝓸𝓷
I choose understanding, kindness and acceptance.

21/08/2026

Bach Flower Remedy
ANXIETY BLEND
Calms , reduces overwhelm, and fears and social anxieties.

Maybe it would have been a good idea to use the Anxiety blend to calm the mind thoughts to help spell all the words correctly. 😂😂

DM if you are interested or have any questions about the blend

18/08/2026

𝓡𝓮𝓯𝓵𝓮𝓬𝓽𝓲𝓸𝓷
What can I learn by seeing this situation through
another’s eyes?
𝓐𝓯𝓯𝓲𝓻𝓶𝓪𝓽𝓲𝓸𝓷
I choose understanding, kindness and acceptance.

14/08/2026

MENOPAUSE SUPPORT BLEND
✨ Helps you feel calmer when worries start to take over
✨ Supports you when your mind feels busy or overwhelmed
✨ Helps you feel more grounded and settled
✨ Supports you through moments of nervousness and apprehension
✨ Encourages confidence when facing everyday challenges
✨ Helps bring a greater sense of calm and emotional balance

Easy to take 🌿

Put 4 drops in your water — 1 litre is great — and sip frequently throughout the day.

If you'd like to give it a try, just send me a DM 🌿

11/08/2026

𝓡𝓮𝓯𝓵𝓮𝓬𝓽𝓲𝓸𝓷
Can I trust myself even when I do not know what lies ahead?

𝓐𝓯𝓯𝓲𝓻𝓶𝓪𝓽𝓲𝓸𝓷
I am safe, guided and at peace.

07/08/2026

Travel Blend
✨ Helps you feel calmer and more settled
✨ Supports you when travelling leaves you exhausted
✨ Helps you adjust to new time zones
✨ Calms a busy, restless mind
✨ Helps you feel grounded when you're away from home
✨ Supports you when things don't quite go to plan

Easy to take 🌿
Put 4 drops in your water — 1 litre is great — and sip frequently throughout the day.

If you'd like to give it a try, just send me a DM 🌿

05/08/2026

Take 25 🤣🤣🤣 Nit I finally did I a video post, by no means perfect but it’s a start 😀