Mindful moments with Katie

09/09/2026

What are you doing this week?

I'm celebrating my successes, no matter how small. I'm recognising what good things I've done to get there 💞

07/09/2026

A little reminder of my offerings 💕

If you have any questions, please reach out 😊

06/09/2026

I still have some spaces for Tuesday nights class in Haltwhistle. The class is 45 mins and held at Hannah Lucy Stage School. You don't have to be an expert, you don't need experience. You just need to come with an open mind and feel ready to relax, I'll do the rest! 💕

Please contact me to book 😊

05/09/2026

Good morning all!

Here's a glimpse at what's on this month, I'd love to see you there!

I also offer counselling, hypnotherapy, EFT tapping amongst other things! If you're curious, drop me a message and we can chat 💕

Have a beautiful day 💕

04/09/2026

Excited to be trialling a taster session at Brampton Community Centre on Thursday 17th. If you have any questions or would like to book, please contact me as below 💕

04/09/2026

As we head into winter after a busy summer 🏝️, it's time to make a little space for YOU before the busy Christmas season.

Join four incredible holistic practitioners for a day curated to take you on a journey of movement & connection.
Northern Balance Wellness
Spirit Soul Bliss
Yin Yoga S-Cyre
And me!

💫Hatha Yoga
💫Yin yoga
💫Yoga Nidra
💫Mindful walk
💫Meditation
💫Guided facial & massage
💫Journalling
💫Nourishing food & a day of connection

7th November 2026
⏰10am -4pm
📍The Mindful Hub

Spaces are limited! Here’s the booking link ⬇️

Schedule your appointment online The Mindful Hub

03/09/2026

After a busy summer, the kids return to school and you get to slow down a little. Time to start thinking about yourself and how you can get ready for 'wintering' as the seasons change.

I am hosting a meditation class at Hannah Lucy Stage School on Tuesday 8th September at 7.30pm.

Join me for a peaceful guided meditation where you can come and completely relax and reset your nervous system.

My classes are designed for everyone, whether you're a total beginner or an experienced meditator. There's no rights, wrongs or expectations, just a warm invitation to join me to relax.

Classes are £7 per person and must be booked before attending due to limited numbers. Drop me a message on here or on 07875 730233 to ask any questions or book your place.

If you're struggling for a mat, just let me know 😊

Katie 💕

03/09/2026

A little thought for today 💕

01/09/2026

As we move into autumn, everything starts to feel different; cooler, calmer, slower. A time for reflection. The days start to shorten and the nights get darker. The hussle and bussle of summer leaves us.

Take some time today to reflect on what your summer has brought to you. What have you done that has made you happy? What will you change moving into autumn that will support your wellbeing? What are you proud of?

Be kind to yourself as we prepare to slow down for winter. Enjoy the changing colours and season 🍂🍁🌰

31/08/2026

I still have 2 or 3 spaces for tonight's class if you'd like to join me 💕