Western Wellbeing

14/06/2026

It’s such a beautiful day! And it was wonderful to share some yoga at Rock Park this morning

Thank you all so much for joining me 🙏🌳

I’ll be teaching my usual timetable of classes this week and would love to see you.

I have one free appointment for private yoga or Reiki available on Monday afternoon if anyone would like it 😊

Enjoy the rest of your day

Pip x

13/06/2026

It’s looking beautiful for Free Yoga in Rock Park tomorrow!
See you by the flag pole at 9.30am 😊🌳☀️

Looks like summer is coming back this weekend🤞🏼
Pip will be with you for Free Yoga, 9.30 at Rock Park.
😎

10/06/2026

What a week! I’ve learned so much from and I’m excited to incorporate his approach into my teaching.

I strongly feel that I stand on the shoulders of giants and give special credit to and now for their invaluable wisdom, knowledge and guidance. Such diverse and wonderful inspirations. I’m grateful to all of you and draw from you everyday. That’s quite a melting pot.
e1 is a fantastic studio. Not just a gorgeous space but so well run. You should definitely check them out.

And thank you to the very lovely for our chats as we ate our way through Spittlefields market 😂

So long London -
It’s been a blast!

08/06/2026

A few photos taken by the talented while was leading our first class on Saturday at .e1

I should probably make it clear I wasn’t in handstand or headstand, I was admiring the skills of the other yogis and taking a break 😆

I am working on my inversions but have a long way to go before I’ll hold a handstand, if I ever do. And that’s ok 😊

For me the point of a physical yoga practice is to be strong and mobile enough to deal with life’s physical challenges, particularly as we age, and to deepen our mental connection with our bodies. Everyone is unique and will have strengths and weaknesses in their body. Over time your yoga practice will help you become stronger and more mobile, it will improve your proprioception and your balance. Moving through life will become easier.

When people tell me they can’t practice yoga because they’re not flexible, it’s like telling me they can’t drink water because they’re too thirsty….

Drink water. Practise yoga.

07/06/2026

Ready for a new day of learning with at .e1
It’s so lovely to make new friends and spend time with likeminded people.

06/06/2026

Day one of the London Practise Yoga Retreat with was fantastic and exhausting and sweaty 😅 Fancy 3 hours working on chair pose anyone? Anyone? ….

06/06/2026

06/06/2026

Beautiful London! Exploring and getting ready to attend a practitioners yoga course with Jason Crandell Yoga at Mission E1 tomorrow! Bring on the learning…..

28/05/2026

I’ll be teaching Free Yoga in Rock Park on Sunday! 9.30 am, see you by the flag pole 🧘🌳

This weekend, it’s Pip’s turn to guide you through your Sunday morning dose of Free Yoga.

Pip is the heart and soul behind Western Wellbeing, a yoga and wellbeing space in Braunton.
Pip is a Senior Yoga teacher, somatic healing practitioner and Reiki Master with a passion to help people feel more calm, connected and at ease in their bodies.

Pip teaches with warmth, humour and a down to earth style that makes everyone feel welcome - whether you're new to yoga or have been practising for years. Her sessions blend gentle movement, breathwork and somatic awareness to help slow the nervous system, ease tension and bring a bit more joy into everyday life.

Outside of teaching Pip can usually be found walking the coast, having a dip in the sea or soaking up fresh air and nature.

See you at Rock Park, Sunday 9.30.

25/05/2026

☀️ Half Term Yoga ☀️

I’m not teaching today (Bank Hol) but all my other classes are running this week and will be outside whenever possible 😊☀️ 🌳 🌺 xx #121