Tree Babies & Kids Nature Groups, Kids Yoga, *fo(rest) Relaxation Gatherings, Ecotherapy, Grief Circles. A hub for all things pregnancy, birthing, baby, postnatal, parenthood and beyond. Women supporting women, and supporting partners and families in and around the Brecon Beacons. I specialise in Hypnobirthing & Active Birth & am passionate about supporting, informing & empowering women to have calm & confident pregnancies, births & postnatal journeys. I support mums & birth partners in preparing for birth & the postnatal period holistically & wholly, together as a team with practical, effective techniques & evidence-based information so that they can make the best choices for their births & be prepared for whatever happens. I support all births, all choices & believe that everyone should have access to comprehensive birth preparation. Pregnancy yoga will be a continuation of this, coming soon!
I also teach baby massage, baby yoga & fourth trimester wellbeing classes supporting mums in the first critical 1001 days after birth, & am a trained breastfeeding peer supporter & birth buddy. I am excited to be adding toddler & kids yoga in 2023 to my offerings to continue the support & continuity of care & to share the benefits of my beloved yoga, mindfulness moments & movement practice with children from 2-8 years old in age appropriate classes.
