Slimming World with Jo, Brecon

Slimming World with Jo, Brecon groups held at
St David's church Hall, Llanfaes
Thursday - 7.30, 9 & 10.30 am .

For many back-to-school season often brings a fresh start ❤️.Once routines begin to settle again, many people find it ea...
02/09/2026

For many back-to-school season often brings a fresh start ❤️.
Once routines begin to settle again, many people find it easier to plan meals, organise lunches and make time for themselves too.
A few things that always helped me were planning meals for the week, keeping easy favourites in the fridge and freezer and having healthy lunches ready for busy days.

Healthy eating doesn't have to be complicated, it just needs to work around real life.
If you're thinking this could be the perfect time for your own fresh start, I'd love to welcome you to my Slimming World group ❤️.

You'll get free membership when you commit to your weight loss with a 6 or 12-week Countdown course from 30th August – 19th September, so why not come along to one of my sessions tomorrow morning and enjoy that hour for yourself and start the new term the way you mean to go on !
Jo X
07411 891480
Jo's Brecon Slimming World

Ooooo, it looks like breakfast just got even tastier 😋If you're looking for something that's packed with flavour and kee...
27/08/2026

Ooooo, it looks like breakfast just got even tastier 😋
If you're looking for something that's packed with flavour and keeps you feeling satisfied, this protein breakfast pot is well worth trying.
With Slimming World healthy eating, that definitely doesn't mean boring breakfasts!
Who fancies trying this one?

We were talking in group this morning about how quickly the summer seems to have gone , and next week we are into September 😬
Whether you're looking to kick-start your journey, get back on track after the summer, or keep building those healthy habits, we're here to support you every step of the way 🤗
Let's make the final stretch of 2026 count! There's still plenty of time to make changes, achieve goals and finish the year feeling healthier, happier and proud of how far you've come. Come along to one of my groups next Thursday and discover how that’s possible 👍

Jo 🩷
07411 891480
Jo's Brecon Slimming World

26/08/2026

Can you believe we are heading into - THE FINAL STRETCH OF 2026 !! The last few months of the year 😬
Over the summer I’ve still had the pleasure of giving out numerous awards in my groups ( including a 6, 6 1/2 and 7 stone ones !! 👏) and over 6 members have hit their dream target weight , so they certainly didn’t let the summer holidays get in the way of achieving their personal target 🎯 all it takes is a change in mindset and a commitment to yourself . The rest you’ll get from group in unlimited support from my gorgeous members and myself 🤗
So whether you're looking to kick-start your journey, get back on track after the summer, or keep building those healthy habits, we're here to support you every step of the way 😊
Let's make the final stretch of 2026 count! There's still plenty of time to make changes, achieve goals and finish the year feeling healthier, happier and proud of how far you've come.
This week we will have the brand new magazine in and the new limited edition Hi Fi bar will be in stock very soon 😋
Jo
07411 891480
Thursdays 7.30, 9 & 10.30 am
St David’s church hall , Llanfaes
Real food🥗
Real support🫶
Real results👍
Come and join us — your journey could start tomorrow 🙌
Jo's Brecon Slimming World

It’s a myth that getting more active means having to spend hours in the gym! 😬One of the things I love about Slimming ...
24/08/2026

It’s a myth that getting more active means having to spend hours in the gym! 😬
One of the things I love about Slimming World's physical activity support programme is that it's all about finding activities that fit into your everyday life. For me, that might be a walk with the dogs 🐶 👣, spending time in the garden 🌿🦋or getting out in the fresh air whenever I can .
Those small moments soon add up and can make a huge difference to how you feel.
How are you getting moving this week, let me know below ⬇️ in the comments
See you in group on Thursday
Jo 🫶
07411 891480
Jo's Brecon Slimming World

Have you been wondering how to stay fuller for longer? We love protein at Slimming World 👍The flexibility of our Healthy...
22/08/2026

Have you been wondering how to stay fuller for longer? We love protein at Slimming World 👍
The flexibility of our Healthy Eating plan means that there are loads of high-protein options, whether you're a vegan or meat-eater - there's something for everyone.
Beans and lentils, Quorn, eggs, fish, cottage cheese, lean meats...the list goes on!
Staying satisfied = staying on track
and that's only a teaser of what you could learn in my group - pop in and say hello this Thursday - 7.30, 9 & 10.30 am . St David’s church hall , Llanfaes .
Whether you're just getting started or continuing your journey, you'll always find a warm welcome and the encouragement you need.
Jo 🩷
07411 891480
🥗Real food. Real support 👫Real results🙌
Jo's Brecon Slimming World

Have you invested in the matcha trend yet 🧊💚? Whether you're already a matcha fan or you've been curious to see what al...
20/08/2026

Have you invested in the matcha trend yet 🧊💚?
Whether you're already a matcha fan or you've been curious to see what all the fuss is about, Slimming World has whisked up three delicious recipes for you to try at home.

From a classic Matcha latte to refreshing Iced vanilla and Iced strawberry matcha lattes, they're perfect for warm summer days and so much kinder to your wallet than buying one every day from a coffee shop !

Which one would you choose first - classic, vanilla or strawberry? Let me know in the comments below ⬇️
Add a comment to your post: If you'd love even more recipe inspiration like this, or come along to my Slimming World group where you'll discover hundreds of delicious ideas to help make healthy eating exciting 😊
Jo
07411 891480
Jo's Brecon Slimming World

19/08/2026

Not only my member , my friend , but a great consultant too 🙌 Let’s get her to well over 150 !!
Jo 🩷
Jo's Brecon Slimming World

I haven’t ordered a delivery for a little while and I’d forgotten the convenience of these meals 👨‍🍳 Gotta love not hav...
19/08/2026

I haven’t ordered a delivery for a little while and I’d forgotten the convenience of these meals 👨‍🍳 Gotta love not having to think about what to buy when you’re busy 🤭
Fresh, healthy, delicious ingredients delivered straight to my door. No deciding what's for tea... and I'm becoming a real whizz in the kitchen again , it really inspires you and re kindles your love of the plan 🤗
Whatever the season, we've got you covered! Look out for what I’ve been cooking and let me know if you’ve had anything delicious recently.
From summer sunshine to cosy winter evenings, we're here to support you every step of the way for the rest of 2026. Whether you're just getting started or continuing your journey, you'll always find a warm welcome and the encouragement you need at my groups 🫶( I can also give you a discount code for your first delivery!!)
Jo 🩷
07411 891480
⏰Thursdays 7.30, 9 & 10.30 am
Jo's Brecon Slimming World
Real food. & Real support.
Real results.
Let's finish 2026 feeling healthier, happier, and proud of what you've achieved. We'd love to welcome you 🤗

🍁I know we’re still in summer mode , but the weeks are flying by , and next week the latest Slimming World magazine will...
18/08/2026

🍁I know we’re still in summer mode , but the weeks are flying by , and next week the latest Slimming World magazine will be on sale ( at a reduced price than in the shops ) ready for when the leaves start falling and our taste buds begin to change too 🍁
So look at what's coming in the October Slimming World magazine!
It’s jam packed with real-life inspiration
Delicious , food-optimising recipes & incredible member success stories !
🙇‍♀️Tips to help you take control of emotional eating
🧑‍🍳 Quick & easy 10-minute meal ideas
🫶 Inspirational stories of amazing transformations
AND... there's a FREE Autumn Comforts recipe book included 📕 !!
Perfect timing for those cosy autumn evenings when you want something warm, comforting and delicious without feeling like you're missing out!
The October issue is available in group next week, so make sure you're in group to grab your copy! See you there - everyone is welcome 🤗
Jo 🩷
07411 891480
Thursdays 7.30, 9 & 10.30 am
St David’s church hall, Llanfaes, Brecon
Jo's Brecon Slimming World

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9 High Street
Brecon
LD3 7AL

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