Essex Cryo Wellness

Essex Cryo Wellness We specialise in whole body cryotherapy,
sports recovery, pain management, injury rehabilitation, beauty and anti ageing �

WHAT DO I WEAR? ❄️One of the most common questions we get from new Cryo clients…The answer? Keep it simple.👙 Underwear i...
10/09/2026

WHAT DO I WEAR? ❄️

One of the most common questions we get from new Cryo clients…

The answer? Keep it simple.

👙 Underwear is absolutely fine for both men and women.
Just make sure there is no underwire or exposed metal.

💍 Jewellery, earrings and rings are absolutely fine. Any loose or removable metal jewellery should be removed before your session.

And remember… the less you wear, the more skin is exposed to the cold. So, if you’re comfortable with less, go for it!

We provide your socks, gloves, slippers & robe, so you’re fully prepared. 🧤🧦

❄️ 2.5–3 minutes at temperatures between -110°C and -140°C.

CONSISTENCY IS KEY.

Come up to 3 times a week if you wish, or once a week for prevention & maintenance.

New to Cryo? We’ve got you.
Step in. Chill out. Feel Better Faster. ❄️

📞 01277 320669
📧 [email protected]
🏡 47 Ongar Road, Brentwood, CM15 9AU
🌎 cryo-wellness.co.uk

HCPC REGISTERED

CRYO WELLNESS
Recovery | Rejuvenate | Beauty

Not every supporter will like, comment or share and that’s okay.Focus on the people who show up, support you and stay fo...
08/09/2026

Not every supporter will like, comment or share and that’s okay.

Focus on the people who show up, support you and stay for the journey.

Stay positive. Stay in your lane. Keep going. ✨

Did you know we freeze fat? 🧊 Our CryoSkin machine has 3 different settings on it that can 1 - Freeze Fat Cells ❌2 - Ton...
07/09/2026

Did you know we freeze fat? 🧊

Our CryoSkin machine has 3 different settings on it that can
1 - Freeze Fat Cells ❌
2 - Tone Your Body 🍑
3 - Natural Face Lift ⬆️

And we have 60% off courses until the end of September 👀

📞- 01277 320669
📧- [email protected]
🏡- 47 Ongar Road, Brentwood, CM15 9AU
🌎- www.cryo-wellness.co.uk
HCPC Registered 🧑🏼‍⚕️

That sudden “pop,” swelling, bruising, and difficulty standing or pushing off can be important warning signs. Early asse...
04/09/2026

That sudden “pop,” swelling, bruising, and difficulty standing or pushing off can be important warning signs. Early assessment and the right rehabilitation strategy can make a significant difference to recovery.

We believe recovery works best as part of a bigger picture. Local cryotherapy can help reduce inflammation and discomfort, helping to kickstart the repair and recovery process.

When combined with physiotherapy, this can support the gradual restoration of functional movement, rebuilding strength, improving mobility, and helping you work towards a safe return to the activities you love. 💪

Local Cryotherapy + Physiotherapy = a comprehensive approach to recovery.

If you suspect an Achilles rupture, seek prompt medical assessment, especially if you’ve experienced a sudden pop and are unable to push off or walk normally.

📞- 01277 320669
📧- [email protected]
🏡- 47 Ongar Road, Brentwood, CM15 9AU
🌎- www.cryo-wellness.co.uk
HCPC Registered 🧑🏼‍⚕️

Captain of the ship 🧑‍✈️ Appreciation post, having the right crew behind you essential for the any business.Going on hol...
01/09/2026

Captain of the ship 🧑‍✈️

Appreciation post, having the right crew behind you essential for the any business.

Going on holiday and leaving the Business to your crew and being able to relax is priceless, thank you Matty Smith .curtis12 Donna Louise

Appreciate you guys 💙💙💙

Somehow, after over half a decade some of you still don’t know that we do Physiotherapy here! 🤯 Not only this, but we ar...
31/08/2026

Somehow, after over half a decade some of you still don’t know that we do Physiotherapy here! 🤯

Not only this, but we are convinced that armed with the cryotherapy and knowledge over the years, the success rate and the speed of recovery is the best there is ❄️

Being able to speed up the healing phase and the recovery phase during your rehab, ensuring that it’s all tailored to your exact goals means you can’t really do it much better!

Having the HCPC registration as well allows you to be able to often claim back on your insurance or let you me private insurer know that you are having your Physio with a trusted clinic 🙌🏼

Just so we are clear… WE DO PHYSIO! And we are the best at it 😇

📞- 01277 320669
📧- [email protected]
🏡- 47 Ongar Road, Brentwood, CM15 9AU
🌎- www.cryo-wellness.co.uk
HCPC Registered 🧑🏼‍⚕️

Some of our Healthy Habits or Non-Negotioables👀❄️Have a scroll to read each one but all of these are aimed at prevention...
27/08/2026

Some of our Healthy Habits or Non-Negotioables👀❄️

Have a scroll to read each one but all of these are aimed at prevention and maintenance of physical and mental burnout ☀️

Giving your body the natural tools it needs to be able to recover, cope with life’s stresses

Remember knowledge is power - if we have an idea about how you’re feeling, the way your body works internally, your triggers and mental state; we are able to put things in place to ensure you are optimal in your health 🥶

If you ever wanted a chat or personalised plans for your lifestyle then please get in touch with one of the team and we can sit you down in a consultation and get everything mapped out for you 🧑🏼‍⚕️

📞- 01277 320669
📧- [email protected]
🏡- 47 Ongar Road, Brentwood, CM15 9AU
🌎- www.cryo-wellness.co.uk
🧑🏼‍⚕️ HCPC Registered

27/08/2026

Polynucleotides x Microneedling Results 👏🏼

New Offer - Save £75 On Microneedling x Polynucleotide Treatment - Link On Stories 🙌🏼

If you’re looking to improve your skin texture, boost hydration and achieve a healthier glow then we have just the thing ✨

Microneedling creates tiny micro-channels in the skin, helping to stimulate your skins natural renewal process. When combined with polynucleotides the treatments can work deeper to support skin repair, improve elasticity and soften fine lines for even longer!🤩

If you’re unsure what you need for your skin, then we recommend booking a consultation with Donna to discuss needs and worries and create a personalised plan for you.

📞- 01277 320669
📧- [email protected]
🏡- 47 Ongar Road, Brentwood, CM15 9AU
🌎- www.cryo-wellness.co.uk
HCPC Registered 🧑🏼‍⚕️

DID YOU KNOW?We specialise in back pain! 📧 info@cryo-wellness.co.uk📞 01277 320669📍 47 Ongar Road, Brentwood, Ess...
24/08/2026

DID YOU KNOW?

We specialise in back pain!



📧 [email protected]
📞 01277 320669
📍 47 Ongar Road, Brentwood, Essex, CM15 9AU
👨‍⚕️ HCPC Registered

WELCOME TO CW CRYOTHERAPY TRAINING 👨‍🎓🧑‍🎓We had a great 4 weeks running our Cryotherapy training, the staff loved it, we...
23/08/2026

WELCOME TO CW CRYOTHERAPY TRAINING 👨‍🎓🧑‍🎓

We had a great 4 weeks running our Cryotherapy training, the staff loved it, we loved it… time to spread the power of optimal cryotherapy for EVERYONE ❄️

Knowledge is key, Passion on a different level 🙏🏻

Believe in yourself and never give up 💪🏻

CDP certified.

Address

47 Ongar Road
Brentwood
CM159AU

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 6pm
Wednesday 10am - 7pm
Thursday 10am - 8pm
Friday 9am - 5pm
Saturday 9am - 4pm
Sunday 10am - 2pm

Telephone

+441277320669

Website

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