The Wee Yoga Room

08/09/2026

Wee Gathering Open day on the 19th of September update !

We still have space on our Self-help Hand Reflexology for Anxiety & Stress relief at 15:45 - 16:15.

Self‑help reflexology offers a soothing way to unwind at home. By gently pressing specific points on the hand, you can ease tension, support circulation, and encourage a deeper sense of balance throughout the body

Meet the Therapist:
Wing Yee.

Hello! I'm new to Stirlingshire and I'm looking forward to meeting you. I've always loved reflexology and being a reflexologist is a dream job. I specialise in reflexology for fertility and can treat all reproductive health issues, including sub-fertility, pregnancy, maternity and menopause. Everyday, I try to meditate, practice qi-gong and go for a walk. Some days I can't, and those are the ones to rest and practice self-kindness.
Book here:
https://www.theweeyogaroom.com/the-wee-gathering

03/09/2026

Meet the teacher for our Wee Gathering Open day:

Francesca Young Kaufman will be teaching Yin yoga at
12.45 - 1.15 in the yoga studio on the 19th of September.

Yin yoga is a slow, calming practice that uses long-held floor poses to gently improve flexibility and encourage deep relaxation.
Francesca
is trained in yin yoga and trauma informed vinyasa and now teaches on a Tuesday in the Wee Yoga Room

Her classes are all trauma-informed, meaning they are invitational and non-prescriptive, with lots of modifications offered so that you can find the approach that works best for your body and capacity in each session.
There are still spaces!
Book here:
https://www.theweeyogaroom.com/the-wee-gathering

31/08/2026

A new toy has arrived in the Community garden at number 88!
We were trialing the Aerial yoga hammock for the Wee Gathering on the 19th of September...
Have you got your yoga class taster slot yet?!
https://www.theweeyogaroom.com/the-wee-gathering
Or just come for beers, tacos, Aerial fun and facepainting!

28/08/2026

Meet the teacher for our Wee Gathering Open day:

We have lots of fun yoga sessions lined up for the Wee Gathering !

Here is a quick bio from Jenny Williamson who is running the Silent yoga Disco:

Jenny has been a group fitness instructor for 20 years and yoga teacher for 13 .
Jenny grew up in bridge of Allan and loves to bring the community together in her fitness & yoga classes & silent disco yoga events . She is also a trained pelvic floor coach.

You can book the Silent disco yoga taster session here:

https://www.theweeyogaroom.com/the-wee-gathering

26/08/2026

https://open.spotify.com/episode/2S2yNF5oesIkdRhZgv58wh?si=VYFEtcDmTf6uDclZd9agMA&utm_source=whatsapp

This episode is very evocative of the period of my life spent in Mysore ...

Keen on Yoga Podcast · Episode

24/08/2026

A place to pause and breathe...

Rhonda from Bridge of Allan Counselling is responsible for the transformation of the garden at number 88 and I am so grateful ( and excited) that we will be holding our Wee Gathering celebration here in September
Check out her blog here: https://bridgeofallancounselling.com/projects/
There are some wonderful insights into how the project took shape

24/08/2026

Francesca will be back in the studio in September with a new block of functional yoga and somatic movement to strengthen and support your whole body. You can book the six week block now from her website mind-body-movement.com

23/08/2026

Book your slot now!
https://www.theweeyogaroom.com/the-wee-gathering

12/08/2026

Meet the teacher:
Lynne Fellingham

Lynne is am delighted to be back teaching and practicing at The Wee Yoga Room.
She began her yoga journey with Hatha style classes in her 20s and on moving to London she was able to deepen her yoga practice trying different teachers and styles, as well as completing a course in holistic therapies.

She was always drawn to yoga as it helped ring fence time for herself, as life off the mat was increasingly busy as a school teacher and mum of three.

When she was introduced to Ashtanga by her friend Jules, she deepened her practice with certified Ashtanga practitioners including Rowena!
This gave her the incentive to complete her first 200 hour teacher training in Hatha Raja Yoga (specialising in (Ashtanga) in 2015 with June Mitchell of CYS.. Then, 300 hours with Dhugal Meachem (Black Mat Yogi), specialising in Yin Yoga, Meditation and Traditional Chinese Medicine theory, becoming a E-RYT 200 and RYT 500 practitioner in 2023.
Along the way she added 100hr training in Kids Yoga, with Little Greene Yoga, teaching family and children’s classes.
More recently she has been exploring more gentle yoga practices, having completed training in Chair Yoga, Yoga Nidra in 2024 and 2025 respectively. She is currently training in Qi Gong.

When not on the mat you’ll find her on dog walks, hill walking, wild swimming, teaching in a Complex Needs school, going to gigs and hanging out with family and friends. She continues to seek her mat for that bit of peace away from the busyness of life and she would love to share the joy of yoga with you.

Lynne will be teaching her Hatha Vinyasa Yoga at The Wee Yoga Room on:
Saturdays at 10:00am – 11:00am on , 29 Aug | 26 Sept | 21 Nov l 12 Dec.
Book directly via www.kingsparkyoga.co.uk or : [email protected]

12/08/2026

The gym has it's place, but yoga is one area that has a very different vibe at the gym.....

At the gym, yoga can be taught with no adjustments or individual attention- resulting in the likelihood of injury.

At our studio, yoga is the focus.

A calm, welcoming environment

Smaller classes and more personal attention

Space to slow down and switch off

A community of people who genuinely love yoga

Teachers who can get to know your practice and help you progress

And perhaps most importantly… you walk through the door knowing that for the next hour, you’re not at the gym!

You’re here to practise yoga.

Whether you’re a complete beginner, returning after a break or an experienced yogi, there’s something lovely about having a space that feels like your yoga place.
Come and experience the difference at The Wee Yoga Room 💚