CLWB Physio and Pilates

22/04/2026

20/04/2026

The Ironworx

15/04/2026

Rebuild your strength — properly 💪

Our postnatal, physio-led strength rehab sessions are designed to help you move better, feel stronger, and return to exercise with confidence 🤍 No guesswork, no rushing — just expert guidance in a supportive gym environment.

Join us at Ironworx Gym every Sunday at 8:30am starting May 10th 🗓️, or choose from three tailored package options to suit your needs, goals, and budget.

Because rebuilding strength takes more than guesswork.

If you’d like more information, want to speak with Kathryn, or are ready to book your place, get in touch via email 📧 ([email protected]) or send us a message on social media 💬

This is your time ✨

13/04/2026

The Spring/Summer timetable starts today! ☀️

09/04/2026

✨ CLWB Pilates Members – This One’s for You ✨

We’ve created a private Facebook group exclusively for our CLWB Pilates members 💫

This will be your go-to space for:
✔️ Regular updates
✔️ First access to important information
✔️ Class news & announcements
✔️ Any last-minute changes or updates
✔️ A space for sharing progress, photos, and celebrating wins
✔️ Opportunity for more private interaction within the CLWB community

It’s the easiest way to stay in the loop, stay motivated, and feel even more connected 🤍

👉 Access is members only, so you’ll only be accepted if you’ve attended CLWB Pilates classes.

🔍 How to join:
Search for “CLWB PILATES Members Group” on Facebook and request to join.

We can’t wait to welcome you inside! 💬