Sessions of the Soul

Sessions of the Soul Youtube and podcast host Suzanne Williams For the Journey.

Spiritual teacher and coach
Author of Notes for all the Journeys
Mindfulness, meditation, spiritual and personal development all shared through relaxing classes and intuitive coaching. This is our free group filed with mindset, mindfulness, meditation, inspiration and so much more οΏ½οΏ½
https://www.facebook.com/groups/2600709150181510/

10/09/2026

Notes for all the Journeys

08/09/2026

We need time everyday when we are alone - to allow our brain space to do its processing and regulating. This allows us space to face whatever challenge or hurdle life may bring...

07/09/2026

Getting out in nature can support our mental wellbeing and can restore a sense of peace to our daily challenges πŸŒ… And add a healthy lunch to the equation and all is even better πŸŒ…

04/09/2026

My day so far...
Coffee
Teaching
Inspiration
Tea and cake ...

03/09/2026

Life is a series of moments ...
Here are some of my coffee moments this summer β˜•οΈ

02/09/2026

A beautiful serum πŸŒ… Very natural and super relaxing to apply as part of a. self-care routine πŸ’“ ❀️

27/08/2026

Moments from a beautiful spa day I had on Wednesday with a beautiful friend πŸ’“

25/08/2026

Very grateful for a beautifully relaxing week in Majorca last week. Family time, mindful moments, iced coffees and floating on the calm sea...

14/08/2026

Looking forward to our monthly reiki meditation class πŸŒ…πŸŒ…πŸŒ… These have been full for the last few months and I am so grateful πŸ’–πŸ’–πŸ’–

Address

Bridgend
SOUTHWALES

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm

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