ReBalance

ReBalance A wellness hub where rejuvenation, nourishment, recovery, and mindfulness come together under one roof. So we created a space designed to slow things down.

ReBalance was born from a simple but powerful belief, that true wellbeing begins when we reconnect the mind, body, and skin. What started as a small skincare studio has evolved into a full wellness hub - a sanctuary where people can pause, recharge, and realign with themselves. We saw how busy life had become, the constant stress, burnout, and pressure to keep going. A place where you can find bal

ance again through mindful movement, holistic treatments, nourishing food, and moments of calm connection. At ReBalance, we don’t just focus on how you look, but how you feel. Every class, treatment, and cup of herbal tea is rooted in one purpose - to help you restore confidence, clarity, and energy from the inside out. Our mission is to make wellness accessible, simple, and part of everyday life, because feeling good shouldn’t be a luxury, it should be your way of living. 🌿

✨ MOVE. RESTORE. GLOW. ✨We’re so excited to be collaborating with the lovely Sarah from Half Moon Healing for a beautifu...
25/05/2026

✨ MOVE. RESTORE. GLOW. ✨

We’re so excited to be collaborating with the lovely Sarah from Half Moon Healing for a beautiful wellness morning combining Lymphatic Drainage & Reformer Pilates 🤍

📅 Sunday 31st May
⏰ 10:30 - 12:30
📍 Rebalance
💫 £35 per person

This workshop has been designed to help you slow down, reconnect with your body and leave feeling lighter, calmer and refreshed 🌿

You’ll experience:

✨ a mini workshop around lymphatic drainage
✨ the benefits for both body & face
✨ a beautiful reformer pilates session
✨ refreshments and time to relax afterwards

Lymphatic drainage can help support:

💧 reduced puffiness & fluid retention
💧 skin glow & circulation
💧 relaxation & stress reduction
💧 detoxification & lymph flow
💧 feelings of lightness and wellbeing

Combined with the strengthening, mobility and mindful movement of reformer pilates, this is the perfect opportunity to reset both body and mind 🤍

Spaces are limited for this one and can be booked directly via the 'Rebalance Fitness' app 😊

23/05/2026

MAY’S REFORMER INTAKE IS NOW OPEN ✨

Honestly… what an incredible day already 🤍

It’s been amazing welcoming so many new people into the Rebalance community today, many of whom are completely new to reformer pilates.

People wanting to:

✨ feel stronger
✨ build confidence
✨ improve flexibility and movement
✨ and finally do something for themselves again

And that’s exactly what this intake is all about 😊

No need to panic, spaces won’t disappear immediately tonight, but with the response we’ve had already today, we do expect this intake to sell out very soon.

✨ £40 for 4 sessions
📲 Available via the 'Rebalance Fitness' app

We honestly can’t wait to welcome so many of you into the studio over the next few weeks 🤍

Tomorrow morning, 40 people will finally start something for themselvesAnd honestly…That’s what this intake is really ab...
21/05/2026

Tomorrow morning, 40 people will finally start something for themselves

And honestly…

That’s what this intake is really about.

Not perfection.
Not being “fit enough.”
Not knowing what you’re doing.

Just starting.

Over the next few weeks, brand new beginners will walk into Rebalance, meet new people, learn the reformer together and begin building strength, confidence and a routine they actually enjoy.

This could genuinely be your moment.

✨ May Introductory Intake
📅 Goes live tomorrow - 09:00
✨ £40 for 4 sessions
✨ New customers only
✨ Limited to 40 spaces

If you haven’t already, tonight is the perfect time to download the 'Rebalance Fitness' app and be ready for launch morning 😊

We honestly can’t wait to welcome so many new faces into the studio.

Kids Yoga in Broadlands 🌿Did you know children are now spending more time on phones and screens than ever before…? 📱Whic...
20/05/2026

Kids Yoga in Broadlands 🌿

Did you know children are now spending more time on phones and screens than ever before…? 📱

Which is exactly why so many parents are now looking for ways to help their children:

✨ move more
✨ build confidence
✨ improve focus
✨ slow down and relax

Due to the amazing response so far, we’ve now opened our Kids Yoga Founding Group to all children under the age of 11 🤍

These sessions will include:

🧘‍♀️ Yoga & movement
🌿 Mindfulness
🎲 Fun games
📚 Storytelling
😌 Relaxation

A beautiful space for children to move, grow and simply be kids again.

📅 Starts Monday 1st June
⏰ 16:00
✨ Once per week

Only 8 spaces now remaining.

To secure your child’s space, simply download the 'Rebalance Fitness' app and purchase the Kids Yoga pass through the memberships section 📲

Feeling like you need a moment to slow down lately…? ✨We’ve had a couple of last minute spaces become available for tomo...
18/05/2026

Feeling like you need a moment to slow down lately…? ✨

We’ve had a couple of last minute spaces become available for tomorrow evening’s Candlelight Meditation with the amazing Janine Kinnersley-Crocker Mcma 🤍

A beautiful opportunity to completely switch off, reset your mind and relax in the calming atmosphere of the studio surrounded by soft candlelight.

Expect:

✨ guided meditation
✨ calming energy
✨ deep relaxation
✨ time for you

📅 Tuesday 19th May
⏰ 7:30PM
📍 Rebalance

These final spaces can be booked directly through the 'Rebalance Fitness' app 📲

Honestly… this is the perfect midweek reset 🤍

Exciting news everyone ✨You’ve probably noticed our Wellness Bar has been set up, but nothing has quite progressed yet 👀...
18/05/2026

Exciting news everyone ✨

You’ve probably noticed our Wellness Bar has been set up, but nothing has quite progressed yet 👀☕

This is simply because we’re currently making sure the correct training is provided so every member receives the best possible experience from the moment we officially open.

Our Wellness Bar will officially be opening on Monday 1st June ☕💚

To ensure every drink is made to the highest standard and creates a special experience for both our new and existing members, our team will be undergoing training over the next few days ahead of launch. Until then, no drinks will be served whilst training takes place, however bottled waters will still be available to purchase as normal.

We’ll be serving:
• Barista-style coffees
• Iced coffees with syrup options
• Ceremonial grade matcha
• Herbal teas
• Smoothies designed to fuel your body and mind
• Takeaway options for those on the go

There will also be an option to pre-order your drinks before class so they’re ready and waiting for you afterwards ✨

More than just drinks, we wanted to create a welcoming space where members can relax after class, recharge, chat, and connect. One of the most beautiful things we’ve seen at ReBalance is the friendships that have grown within our community, and we hope the Wellness Bar becomes another place for those connections to continue 💫

From barista-style coffees and ceremonial grade matcha, to smoothies and herbal teas, we want every drink served to a high standard and for the Wellness Bar to become a real part of the ReBalance experience 🤍

We honestly can’t wait for you all to experience it 🤍

Love the Rebalce Team ✨

Great news 🤍Our next Reformer Pilates Introductory Intake officially goes live:📅 Friday 22nd May⏰ 09:00📲 Via the 'Rebala...
17/05/2026

Great news 🤍

Our next Reformer Pilates Introductory Intake officially goes live:

📅 Friday 22nd May
⏰ 09:00
📲 Via the 'Rebalance Fitness' app

✨ £40 for 4 sessions

If you’ve been thinking about starting Reformer Pilates, this is designed for you.

For this intake, we’ve introduced dedicated Introduction to Reformer classes, meaning everyone joining through the Intro Pass will start together, learn together and build confidence together before progressing into our other class types.

Most people joining us had never tried reformers before…

Now they’re saying:

“I’m addicted.”
“I feel amazing.”
“I wish I started sooner.”

With summer around the corner, there’s honestly no better time to start feeling stronger, moving better and doing something for yourself again ☀️

We’d recommend downloading the 'Rebalance Fitness' app in readiness for launch morning.

Just 5 spots left.....Most people wait until they feel burnt out before they start paying attention to their health.Low ...
16/05/2026

Just 5 spots left.....

Most people wait until they feel burnt out before they start paying attention to their health.

Low energy.
Poor sleep.
Feeling run down.
Running on caffeine and 'just getting through the week.'

The problem is…

By the time most people decide to do something about it, they’re already exhausted.

That’s exactly why we wanted to host this evening.

This Monday, we’re bringing in the team from Angelic Alignment for a FREE wellness workshop around IV drips and how they’re now being used to support:

✨ energy levels
✨ hydration
✨ recovery
✨ immunity
✨ overall wellbeing

No pressure.
No awkward sales pitch.

Just a relaxed evening to learn, ask questions and understand what’s actually possible when you start supporting your body properly.

And honestly…

The response has been amazing.

We now have just 5 spots remaining.

📅 Monday 18th May
🕡 6:30 PM
📍 Rebalance

If you’d like one of the final spaces, drop us a message before they’re gone 🤍

🔥 SOMETHING HOT IS COMING 🔥We’re turning up the heat at the studio… 👀Get ready for HOT Infrared Mat Pilates ,think deep ...
13/05/2026

🔥 SOMETHING HOT IS COMING 🔥

We’re turning up the heat at the studio… 👀

Get ready for HOT Infrared Mat Pilates ,think deep burns, sweaty pulses, killer playlists, and all the good vibes you already love ❤️‍🔥

Members ,keep your eyes on the app for launch details coming very soon!

New here and want in? Drop us a DM to register your interest ✨

Trust us… you’re going to be obsessed.😍

Meet our fab four Reformer Pilates instructors ✨Each brings their own vibe, style, and energy to the studio from spicy p...
13/05/2026

Meet our fab four Reformer Pilates instructors ✨
Each brings their own vibe, style, and energy to the studio from spicy pulses , playlists and plenty of laughs along the way.
No two classes are ever the same, but one thing’s guaranteed good vibes, shaky legs, and a workout you’ll actually look forward to coming back for 🤍

12/05/2026

What if feeling more energised, refreshed and balanced was simpler than you think…?

We’re so excited to be collaborating with Angelic Alignment, specialists in IV drips & wellness therapies.

And we’re inviting you to join us for a completely FREE event where you can learn exactly how IV drips can support your body, energy levels and overall wellbeing.

No pressure.
No commitment.

Just real insight, expert advice, and the chance to ask any questions you’ve been thinking about.

✨ Discover the benefits of IV drips
✨ Learn how they support your wellness journey
✨ Speak directly with the experts

📅 Monday 18th May
🕡 6:30 PM
📍 Rebalance

Spaces are limited for this one, so if you’d like to come along, just drop us a message to secure your spot.

We’d love to see you there 🤍

Address

Rebalance, Unit 11, Gentle Way, Broadlands District Centre
Bridgend
CF315EJ

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 7pm
Saturday 10am - 2pm

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