ReBalance

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ReBalance A wellness hub where rejuvenation, nourishment, recovery, and mindfulness come together under one roof. So we created a space designed to slow things down.

ReBalance was born from a simple but powerful belief, that true wellbeing begins when we reconnect the mind, body, and skin. What started as a small skincare studio has evolved into a full wellness hub - a sanctuary where people can pause, recharge, and realign with themselves. We saw how busy life had become, the constant stress, burnout, and pressure to keep going. A place where you can find balance again through mindful movement, holistic treatments, nourishing food, and moments of calm connection. At ReBalance, we don’t just focus on how you look, but how you feel. Every class, treatment, and cup of herbal tea is rooted in one purpose - to help you restore confidence, clarity, and energy from the inside out. Our mission is to make wellness accessible, simple, and part of everyday life, because feeling good shouldn’t be a luxury, it should be your way of living. 🌿

🌿 Breathe & Reset Breathwork Workshop 🌿We’re really pleased to be welcoming Grounded to ReBalance for a lovely Sunday mo...
04/10/2026

🌿 Breathe & Reset Breathwork Workshop 🌿

We’re really pleased to be welcoming Grounded to ReBalance for a lovely Sunday morning dedicated to slowing down, switching off and taking some time for yourself. 💙

Breathe & Reset is a relaxed breathwork workshop where you’ll learn how your breath affects your nervous system and discover simple, practical tools to help you feel calmer and more resilient in everyday life.

The morning includes a 60 minute conscious connected breathwork journey, followed by quiet time to reflect and journal. We’ll then finish with herbal tea and an opportunity to relax, ask questions and connect with like-minded people.

No previous breathwork experience is needed just come as you are. 🌿

📅 Sunday 18th October 2026
🕙 10am - approx. 2–2.5 hours
📍 ReBalance, Broadlands District Centre, Bridgend
💷 £35 per person

🤍 Limited to just 12 spaces

If life has felt a little busy lately, this could be the perfect opportunity to pause, breathe and reset.

Spaces are limited, so early booking is recommended. Please see the flyer for booking details. 💙

Come for the movement, stay for the way it makes you feel 🤗Small classes, supportive instructors and plenty of laughter,...
03/10/2026

Come for the movement, stay for the way it makes you feel 🤗

Small classes, supportive instructors and plenty of laughter, our lovely members say it best.

Start your Rebalance journey with a £10 Reformer Essentials taster.

No experience needed, just come as you are.

📍 Broadlands, Bridgend
📲 Download 'Rebalance Fitness' to book your first class.

27/09/2026

✨ THE PARTY PREP PACKAGE ✨

Party season is officially on its way… so let’s get you ready 💋

✨ Dermaplaning
💋 Lip enhancement
✨ £200

The perfect pre-party combination.

Dermaplaning removes dead skin cells and peach fuzz, leaving your skin feeling super smooth, fresh and glowing, creating the perfect canvas for flawless makeup application.

Then we finish with beautifully enhanced, plump, juicy lips ready for autumn nights out, parties and festive plans 💋

Normally £240 — October package £200
Save £40

You can also spread the cost with Klarna 🤍

Appointments are limited and this offer is available for October bookings only.

📍 Bridgend
👩🏼‍⚕️ Louisa Williams | Registered Nurse
💉 Medical Aesthetics
📲 Book via the link in my bio

27/09/2026

Weekend spent giving the studio a little freshen up and getting it looking its best for you guys ✨🤍 Fresh paint, fresh sign and a good clean 🧼🎨🥰

27/09/2026

Weekend spent giving the studio a little freshen up and getting it looking its best for you guys ✨🤍 Fresh paint, fresh sign and a good clean 🧼🎨🥰 x

🎉 200 REFORMER PILATES CLASSES! 🎉A HUGE shoutout to our amazing member Anna , who has officially smashed her 200th Refor...
26/09/2026

🎉 200 REFORMER PILATES CLASSES! 🎉

A HUGE shoutout to our amazing member Anna , who has officially smashed her 200th Reformer Pilates class! 💪🔥

What an incredible milestone of 200 classes of showing up, putting in the work and getting stronger every step of the way.

Absolutely smashing it, Anna! 👏🥳
Love all at ReBalance 💫✨

You don’t need to wait until January.You know you want to move more, feel fitter and get back into a routine… but someti...
26/09/2026

You don’t need to wait until January.

You know you want to move more, feel fitter and get back into a routine… but sometimes starting is the hardest part.

You don’t need a big plan.

You just need the first session.

Our beginner-friendly Reformer classes are small, fully coached and designed to make you feel comfortable even if you’ve never tried Reformer before.

Try Rebalance for £10.

No pressure to join. Come in, experience it and see how you feel.

Comment START or book your £10 taster through the Rebalance Fitness app.

22/09/2026

You don’t need to become a different person… sometimes you just need to start feeling like yourself again.

For so many people, life gets busy, everyone else comes first and somewhere along the way, your own energy, confidence and time for yourself starts to disappear.

Rebalance is about changing that, one class at a time, moving more, getting stronger, feeling better and having somewhere that feels like it’s genuinely for you.

If you’ve been thinking about starting but haven’t quite taken that first step yet, have a look at what we offer and find something that feels right for you.

Download the Rebalance Fitness app to explore our classes, availability and ways to get started.

12/09/2026

Thinking about trying Reformer Pilates? This is your sign.

If you’ve been wanting to get started with Reformer but you’re not sure what class to book, whether it’s suitable for a complete beginner, or even what to expect when you walk through the door, we can help.

Our Reformer classes are ladies-only, small, fully instructor-led and designed to make getting started feel simple rather than intimidating.

You don’t need to be fit, flexible or experienced, you just need somewhere to start.

Comment 👉 REFORMER below and we’ll send you everything you need to know about getting started at Rebalance.

Address

Rebalance, Unit 11, Gentle Way, Broadlands District Centre
Bridgend
CF315EJ

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 7pm
Saturday 10am - 2pm

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