ReBalance

ReBalance A wellness hub where rejuvenation, nourishment, recovery, and mindfulness come together under one roof. So we created a space designed to slow things down.

ReBalance was born from a simple but powerful belief, that true wellbeing begins when we reconnect the mind, body, and skin. What started as a small skincare studio has evolved into a full wellness hub - a sanctuary where people can pause, recharge, and realign with themselves. We saw how busy life had become, the constant stress, burnout, and pressure to keep going. A place where you can find bal

ance again through mindful movement, holistic treatments, nourishing food, and moments of calm connection. At ReBalance, we don’t just focus on how you look, but how you feel. Every class, treatment, and cup of herbal tea is rooted in one purpose - to help you restore confidence, clarity, and energy from the inside out. Our mission is to make wellness accessible, simple, and part of everyday life, because feeling good shouldn’t be a luxury, it should be your way of living. 🌿

When did you last give yourself an hour where nothing was expected of you?Life gets busy very quickly, and when you’re c...
29/08/2026

When did you last give yourself an hour where nothing was expected of you?

Life gets busy very quickly, and when you’re constantly looking after work, family and everyone around you, it’s often your own time that disappears first.

Our new Platinum Crystal Healing Facial has been created as more than just a facial.

For £65, your treatment combines nourishing skincare with facial, neck and scalp massage, gua sha, crystal techniques, gentle lymphatic work, breathwork and a calming seven-chakra ritual, all designed to help you properly slow down while leaving your skin feeling fresh, nourished and radiant.

It’s your time to switch off, reset and leave feeling a little more like yourself again.

We only have a limited number of appointments available each week.

Click here 👉 https://crystalhealingfacial.scoreapp.com

Answer three quick questions and Steph will personally get in touch to arrange your appointment.

28/08/2026

Our instructor asked me a few questions… then decided to edit in completely different ones 😭

So if I look like I’ve completely lost the plot, I promise there was some logic behind the answers 😂

Safe to say, I won’t be trusting her with the editing again anytime soon.

23/08/2026

First one was a success! 🥂✨
The perfect morning at the beach with the loveliest gang 🌊🤍
Fresh sea air, mat Pilates, followed by Prosecco & graze boards… what more could you want?!
Such a lush morning from start to finish 🧘‍♀️🥂🧀🍓 Already looking forward to the next one! ✨

23/08/2026

First one was a success! 🥂✨
The perfect morning at the beach with the loveliest gang 🌊🤍 Fresh sea air, mat Pilates, followed by Prosecco & graze boards… what more could you want?!
Such a lush morning from start to finish 🧘‍♀️🥂🧀🍓 Already looking forward to the next one! ✨

21/08/2026

We're almost full. 💫

We never thought we'd say this, but here we are...

We're closing in on full capacity, and we can only take on around 30 more members before we have to close the doors.

So here's the deal.

New to Rebalance?

Sign up to any membership between now and the end of September using code STARTREFORM, and your first month is 50% off. But if we hit our 30 spots before then, this closes early, no extensions.

A perfect moment to get started, and be ready to hit the ground running from September. ✨

This is real strength, real movement, real community, and honestly, some of the best people you'll ever train alongside.

Spots are limited, don't wait on this one.

📲 Download 'Rebalance Fitness' and grab your spot with code STARTREFORM
📍 Broadlands, Bridgend

17/08/2026

When 'calming your nervous system' starts with sprinting from the car park 😅

Not exactly the zen entrance we teach in class, but hey, we made it! 🏃‍♀️💨

(Don't worry, once you're actually on the bed, it's all slow, controlled breathing from here.)

Running late happens to the best of us, just get here however you can, we'll take it from there.

Ready to start? Download the 'Rebalance Fitness' app today and get booked in.

📲 'Rebalance Fitness' - download today

13/08/2026

Ever wondered what's behind our doors? 👀

Join Tola for a little walk around the hub, from the moment you step through the front door, past our wellness bar, into the Reformer studio, and up to where our Mat classes happen.

This is Rebalance. Come see it for yourself. ✨

📲 Book on the 'Rebalance Fitness' app
📍 Broadlands, Bridgend

Reformer first. Matcha after. Repeat. 🩷There's something about that post-class glow, followed by a proper drink in your ...
08/08/2026

Reformer first. Matcha after. Repeat. 🩷

There's something about that post-class glow, followed by a proper drink in your hand, that just hits different. Strong body, calm mind, and something delicious to sip on while you soak it all in.

This is the whole Rebalance ritual. Come get yours. ✨

📲 Book on the 'Rebalance Fitness' app
📍 Broadlands, Bridgend

🌿 Unwind with Janine – Evening Meditation 🌿Take a well deserved pause from the busyness of life and join Janine for a ca...
03/08/2026

🌿 Unwind with Janine – Evening Meditation 🌿

Take a well deserved pause from the busyness of life and join Janine for a calming evening meditation session.

This gentle hour is designed to help you slow down, release stress, quiet your mind, and reconnect with yourself.

Whether you're new to meditation or have an established practice, you'll be welcomed into a peaceful and supportive space.

✨ Tomorrow Evening
🕢 7:30–8:30 pm

Come as you are, take a deep breath, and leave feeling calmer, lighter, and more centred.
Spaces are limited, so book your place through the Rebalance Fitness App.

We look forward to welcoming you. 💛🙏

Address

Rebalance, Unit 11, Gentle Way, Broadlands District Centre
Bridgend
CF315EJ

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 7pm
Saturday 10am - 2pm

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