Relax & Reset Wellbeing Services

19/06/2026

Such a lovely evening delivering this session.

The parents we support had an “absolutely amazing” time at our Sound Bath Session yesterday, where they got to enjoy an hour of relaxation, calming music and incense, followed by a cuppa and a chat at the Tawelfryn Community Centre 🧘‍♀️ ☕️

This was just one of the many in-person and virtual activities we provide for parents of children and young people. Our variety of activity sessions give parents and carers the chance to step away from the stresses of life, enjoy some time to themselves, and build connections with a community of likeminded people.

➡️ Our charity supports each family as a unit and we have projects for everyone, from young people and their siblings to the adults. No formal diagnosis is needed to register for our services, so visit www.APCymru.org.uk/ joinourfamily to learn more and sign up today.

— A note from our charity: Please remember you can always donate unwanted clothing to AP Cymru, which helps us to support more children, young people and their families. All of the details can be found here: APCymru.org.uk/donate-clothing

19/06/2026

My next Community Soundbath is on Wednesday evening. Spaces available. Just pop a message to book.

19/06/2026

Thank you AP Cymru - The Neurodiversity Charity for the pleasure of delivering the most beautiful soundbath last night for your Parent/Carers. So special, incredible energy 🙏

18/06/2026

I ran away to the Circus on Tuesday night to fill up my cup with joy, happiness, freedom, laughter, friendship, singing, dancing and ( as you can hear) screaming 🤣 self care at its very best.

I was 14yrs old again with no responsibilities. I was right at the front watching my life long crush standing in front of me and it was epic!

Nervous system reset, cup full I am ready to get back to work and start the next chapter in my little businesses life.

Feeling thankful 🙏

Looking forward to delivering a Relaxation and soundbath session this evening to the parent/Carers of AP Cymru - The Neurodiversity Charity

14/06/2026

Out of office to have some fun! Pictures will follow! Back Thursday🥳🥳🎪

13/06/2026

Next Availability for Reiki Appointments is August.

13/06/2026

My base at Maesteg is now closed until June 27th for renovation work at the centre. I will then be moving into my new space.

Still busy over the two weeks with community and private sessions.
Thank you so much, for all your support. The next chapter is going to be epic 🤩

Massive thanks to the trustees, volunteers, members and families of Special Families for all the opportunities, friendship, support and wanting my little business at your amazing centre. You are my tribe🥰

13/06/2026

All set up ready for this mornings Young Adults ALN relaxation session. Just the ticket this morning.

One of my last sessions in my current rooms.

08/06/2026

Exciting start to the week. A brand new door to welcome you into my new work space. Let the renovations begin...

Thanks to Aaron from Capewells Home Improvements for such a brilliant service. Aaron is also doing the fencing and accessibility for the room and the Sensory garden. The whole area is going to amazing.

05/06/2026

Closed this weekend. Back Monday