Emilie Yoga

Emilie Yoga Hatha • Vinyasa • Restorative • Prenatal • Yin
Group classes, 1-2-1’s, Corporate Wellness & Retreats

Like many, I started my Yoga journey based on an attraction to the physicality of the practice, enjoying experimenting with movement of the body before quickly becoming fascinated with the life changing connection between the mind, body and breath. My intention is to remind you of the power of movement and that a regular practice can help to quieten the mental chatter and self-doubt many of us str

uggle with daily, helping promote a kinder inner dialogue and outlook on life. Your practice with me will invite you to learn from your past, strengthen your present and nurture your tomorrow. No two classes are ever the same and I welcome you at whatever stage of your Yoga journey you are at.

This Sunday is set to be beautiful! Everyone is welcome to a nourishing outdoor gentle yoga in the wonderful grounds of ...
10/06/2026

This Sunday is set to be beautiful!

Everyone is welcome to a nourishing outdoor gentle yoga in the wonderful grounds of Bodenham Arboretum!

Info and booking via - https://www.ticketsource.com/whats-on/wolverley/bodenham-arboretum/rise-and-shine-yoga/2026-06-14/10:00/t-yzzgqyo

'Rise & shine' outdoor yoga - this coming Sunday morning at Bodenham. Join Emily in the tranquil surroundings of the Arboretum for a gentle feel-good full-body class, involving breathwork, movement and meditation.

Book online -
www.ticketsource.com/whats-on?q=Bodenham+yoga

HELLO JUNE! ✨If you’re looking for a welcoming, beginner-friendly yoga class in the local area, I’d absolutely love to w...
02/06/2026

HELLO JUNE! ✨

If you’re looking for a welcoming, beginner-friendly yoga class in the local area, I’d absolutely love to welcome you to Emilie Yoga.

There are 2 chances per week to get involved...

Mondays – Trysull Village Hall | 6:15–7:15pm

Wednesdays – The Pilates Barns, Upper Aston (WV5 7EE) | 6:30–7:30pm

Classes are gentle, supportive, and clearly guided, with lots of options so you can move in a way that feels right for your body. Each session finishes with a deeply relaxing rest.

All props are provided, and you can join using flexible 1 or 3 class passes.
Booking & more info: https://www.momoyoga.com/emilieyoga/teacher-profile

Questions are always welcome!

Can't wait! Beginners are welcome! 🥰
04/05/2026

Can't wait! Beginners are welcome! 🥰

Hi lovely people!If you’ve been thinking about trying yoga, or just want a calm, welcoming space to unwind each week, yo...
28/04/2026

Hi lovely people!

If you’ve been thinking about trying yoga, or just want a calm, welcoming space to unwind each week, you’d be so welcome to join me.

Gentle Hatha Yoga (beginner-friendly)
Mondays — Trysull Village Hall | 6:15–7:15pm
Wednesdays — The Pilates Barns, Upper Aston | 6:30–7:30pm

These classes are slow, supportive, and easy to follow, with plenty of options so you can move in a way that feels good for your body. We always end with a deeply relaxing rest — the kind you didn’t know you needed ✨

Everything is provided, just bring yourself.
Flexible 1 or 3 class passes available.

Book your space here:
https://www.momoyoga.com/emilieyoga/teacher-profile

If you’re unsure or have any questions, just send me a message 💛

CAN'T WAIT TO BE BACK! Is there anything better than outdoor yoga?All info in the post below but if you have any questio...
05/04/2026

CAN'T WAIT TO BE BACK! Is there anything better than outdoor yoga?

All info in the post below but if you have any question's please drop me a message. 🥰

Rise & Shine Yoga with Emilie starts next Sunday 12th April.
Suitable for beginners.

Follow the link to book -
www.ticketsource.com/whats-on?q=Bodenham+yoga

EASTER WEEKEND YOGA & PILATES MORNING! Pilates Barns, Upper Aston Farm, WV5 7EESaturday 4th April, 9:30-11:30amCost: £21...
28/03/2026

EASTER WEEKEND YOGA & PILATES MORNING!
Pilates Barns, Upper Aston Farm, WV5 7EE
Saturday 4th April, 9:30-11:30am
Cost: £21

Beginner friendly 🥰

Join me for a monthly morning class blending the best of Mat Pilates and Yoga, held on the first Saturday of every month at the beautiful Pilates Barns, Upper Aston Farm, WV5 7EE.

Whether you’re a total beginner or more advanced, this class offers a journey through movement, mindfulness, and meditation to set you up for the month ahead. Everything you’ll need is provided, so you can simply arrive and enjoy.

More info and Booking Link:
https://app.arketa.co/emilieyoga/checkout/EB9APXCY4GJrP7dLJxTu

Have a question? Feel free to drop me a message— I’d love to hear from you!

NEW TIME!  - MAMA BREATHE - Tiny Humans welcome Yoga EVERY THURSDAY 10:90-10:45amSt James Church Hall (90 Lodge Ln, Brid...
19/03/2026

NEW TIME! - MAMA BREATHE - Tiny Humans welcome Yoga
EVERY THURSDAY 10:90-10:45am

St James Church Hall (90 Lodge Ln, Bridgnorth WV15 5DD)

A weekly gentle yoga class where toddlers are not just allowed — they’re expected. Mine will be along for the ride too!

This isn’t toddler yoga. It’s yoga for mums, with little ones free to move, play, climb on you, join in… or totally ignore us.

No childcare.
No pressure.
No expectations to “finish” a pose or even stay on your mat.

The idea is:
*gentle movement and stretching
*breathing and nervous-system calming
*a friendly, non-judgemental space
*chaos welcome, snacks welcome, real life welcome

Some toys will be provided, but you’re very welcome (and encouraged!) to bring anything from home that you know your little one enjoys — including snacks.

Please let me know on arrival if there are any allergies that need to be considered while others are snacking in the same room. Your safety is always the top priority.

Yoga mats and props are provided, though you’re more than welcome to bring your own if you prefer.

There is one mat per adult.
Children up to age 5 are welcome. Very young babies are also welcome — just bear in mind this is a shared space with moving, exploring toddlers.

Additional siblings are welcome with one paying adult. (No additional adults, please.)

Come as you are. Take breaks. Feed, soothe, wander, laugh.
This is yoga that fits into real motherhood — not the other way around. ✨

1 class pass - £10
3 class pass -£27.50 (30 days to use)

Booking via: https://www.momoyoga.com/emilieyoga/teacher-profile
Please SHARE with Mama friends you think might enjoy too 😍

Bridgnorth Mama's - Looking for something for yourself and your baby / toddler on Thursdays? MAMA BREATHE - Tiny Humans ...
07/03/2026

Bridgnorth Mama's - Looking for something for yourself and your baby / toddler on Thursdays?

MAMA BREATHE - Tiny Humans welcome Yoga
EVERY THURSDAY 9:30-10:15am
St James Church Hall (90 Lodge Ln, Bridgnorth WV15 5DD)

A weekly gentle yoga class where toddlers are not just allowed — they’re expected. Mine will be along for the ride too!
This isn’t toddler yoga. It’s yoga for mums, with little ones free to move, play, climb on you, join in… or totally ignore us.

No childcare.
No pressure.
No expectations to “finish” a pose or even stay on your mat.

The idea is:
*gentle movement and stretching
*breathing and nervous-system calming
*a friendly, non-judgemental space
*chaos welcome, snacks welcome, real life welcome

Some toys will be provided, but you’re very welcome (and encouraged!) to bring anything from home that you know your little one enjoys — including snacks.

Please let me know on arrival if there are any allergies that need to be considered while others are snacking in the same room. Your safety is always the top priority.

Yoga mats and props are provided, though you’re more than welcome to bring your own if you prefer.

Your booking is for one adult + your little one(s).
Children up to age 5 are welcome.

Very young babies are also welcome — just bear in mind this is a shared space with moving, exploring toddlers.

Additional siblings are welcome with one paying adult. (No additional adults, please.)

Come as you are. Take breaks. Feed, soothe, wander, laugh.
This is yoga that fits into real motherhood — not the other way around. ✨

1 class pass - £10
3 class pass -£27.50 (30 days to use)

Booking via - https://www.momoyoga.com/emilieyoga/

One week to go! Explore both YOGA & PILATES in one nourishing morning. This months focus is of course... Spring Equinox!...
28/02/2026

One week to go!

Explore both YOGA & PILATES in one nourishing morning.

This months focus is of course... Spring Equinox!

Join me for a monthly morning class blending the best of Mat Pilates and Yoga, held on the first Saturday of every month at the beautiful Pilates Barns, Upper Aston Farm, WV5 7EE.

Whether you’re a total beginner or more advanced, this class offers a journey through movement, mindfulness, and meditation to set you up for the month ahead. Everything you’ll need is provided, so you can simply arrive and enjoy.

Next Session: Saturday 7th March, 9:30-11:30am
Cost: £21
More info and Booking Link:
https://app.arketa.co/emilieyoga/checkout/GgxZqewlFsRKB7QY9Q6P

Have a question? Feel free to drop me a message— I’d love to hear from you!

Address

Stourbridge

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