22/06/2026
Ready to feel healthier, happier and energised?
Feeling confused about how to make eating well work for you?
Wondering about how things like sleep, stress and moving more actually impact your body?
Are you prescribed or thinking about Mounjaro or similar medications and wanting a better idea about the habit changes that are essential for success and long lasting wellbeing?
Our lovely health coaches are running this 8 week course for people living in the Bridgwater PCN area.
A holistic, realistic and practical health course, designed to support weight loss and the management of long-term health conditions. The course will cover topics such as positive nutrition, exercise, food budgeting, menu planning, relationship with food and strategies to support mental health. A fantastic all-round course, which we recommended for anyone over the age of 18 who feels they could be healthier, happier, or more active
The course is starting soon, at The Green at Wembdon.
Please click the link below to save your place!
https://www.sasp.co.uk/event?guid=77f18c22-534d-4536-ace6-335a70ee0b3f
This course is free for anyone registered with Cranleigh Gardens Medical Centre Taunton Road Medical Centre East Quay Medical Centre Polden Medical Practice Cannington Health Centre Quantock Medical Centre North Petherton Surgery Redgate & Somerset Bridge Medical Centre Victoria Park Health and Wellbeing Hub