YOURhealth

YOURhealth Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from YOURhealth, Bridlington.

YOURhealth provide 1-1 holistic support via our services including:

YOURhealth Coaches
Health & Wellbeing Advisors & Connectors
NHS Health Checks
Mental Health & Wellbeing Coaches
North Yorkshire Weight Management Service

03/09/2026

👂A helping hand, a listening ear 👂

Whether it's a chat over a coffee, help connecting with community services, or simply checking in regularly, our practitioners walk alongside NHS staff through some of their hardest moments.

No judgement, just genuine support

02/09/2026

❤️ You don't have to face it alone ❤️

Sometimes the most powerful support is simply someone sitting alongside you, listening, without rushing to fix things.

That's at the heart of what our Social Prescribing team offers: a steady presence while you find your way back to feeling well.

💭🤔Did you know? 🤔💭NHS staff experience higher rates of work-related stress and anxiety than many other professions, ofte...
31/08/2026

💭🤔Did you know? 🤔💭

NHS staff experience higher rates of work-related stress and anxiety than many other professions, often because of the emotional demands of caring for others.

Looking after your own wellbeing isn't selfish, it's essential to being able to keep showing up for your patients and your team as well as for yourself.

Our Social Prescribing team can connect you to practical, personalised support that treats the person, not just the symptom.

North East and North Cumbria NHS

28/08/2026

🔗 A sense of belonging 🔗

Feeling part of something, a team, a group, a community, is one of the biggest protective factors for our wellbeing.

When that connection is missing, it can be hard to feel like yourself.

Social Prescribing helps rebuild those bonds, one connection at a time.

26/08/2026

😌 Wide open spaces, room to breathe 😌

Sometimes stepping outside your four walls, onto a beach, along a coastal path, into fresh air, is exactly what's needed to shift how you're feeling.

It won't fix everything, but it's a start and starts matter.

🚶‍♂️🌿🚶‍♀️Nature as part of recovery 🚶‍♀️🌿🚶‍♂️Time by the coast, the countryside, or a local park isn't just a nice-to-ha...
24/08/2026

🚶‍♂️🌿🚶‍♀️Nature as part of recovery 🚶‍♀️🌿🚶‍♂️

Time by the coast, the countryside, or a local park isn't just a nice-to-have, it's a genuine part of many people's recovery journey.

Our practitioners supporting people working within the 11 foundation trusts across the NENC ICB can help connect you with green and blue spaces near you as part of your wellbeing plan and support your recovery in returning to work.

North East and North Cumbria NHS

21/08/2026

Take a breath, take a break

The sound of waves, the pull of the tide, a moment by the sea can be a powerful reset.

Stepping away, even briefly, gives your mind space to settle.

Our team can help you build small moments like this back into your routine.

19/08/2026

🍃 Fresh air, fresh start 🍃

There's something about being outdoors, moving, breathing, laughing, that helps clear the mind.

Our Social Prescribing team can connect you with local activities and groups that support your wellbeing, at your own pace.

17/08/2026

👥 The power of connection 👥

Time away from work can feel isolating.

Reconnecting with others, whether it's friends, a local group, or a walk with colleagues, can be one of the most powerful steps towards feeling like yourself again.

Our team can help you find those connections.

14/08/2026

Social Prescribing doesn't replace existing support - it strengthens it 💪💪

Working in partnership with the Staff Wellbeing Hub and Occupational Health teams, this joined-up offer within North East and North Cumbria ICB is designed around sustainable recovery helping staff return to work when they feel ready, supported, and well enough to do so and to stay well in the longer term.

If you work within any of the 11 foundation trust in the NENC ICB and would like support then feel free to get in touch 👇

Better together

Address

Bridlington

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm
Saturday 9am - 3pm
Sunday 9am - 3pm

Telephone

+448009177752

Website

Alerts

Be the first to know and let us send you an email when YOURhealth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to YOURhealth:

Shortcuts

Share