Fusion Dietetics

Fusion Dietetics No nonsense nutrition workshops delivered by two friendly qualified Dietitians.

⭐️Meet Bethan and Hannah (swipe ➡️) the faces behind FUSION DIETETICS⭐️We have joined forces to create Fusion Dietetics ...
04/07/2019

⭐️Meet Bethan and Hannah (swipe ➡️) the faces behind FUSION DIETETICS⭐️

We have joined forces to create Fusion Dietetics and bring you 9 years of clinical experience.

Two Dietitians, two friends, one goal- to share our PASSION for NUTRITION in a relaxed and friendly environment.

In small workshop style sessions we provide the most up to date information on HOT NUTRITION TOPICS and convert this into PRACTICAL advice you can use everyday.

Upcoming workshops include:

🍉NUTRITIOUS & DELICIOUS- covers all things healthy eating!

🌱PLANT POWER- perfect for people already on or thinking of making the transition to a plant based diet.

🌀MISERY GUTS- a session dedicated to the nutritional management of IBS symptoms

⭐️All workshops are £30 and include written information to take away, follow on support via email and light refreshments⭐️

To find out more visit our website: www.fusiondietetics.com or get in touch at: [email protected]

@ Sheffield

⭐️NEW WORKSHOP⭐️ 2 hours, 2 qualified Dietitians and tons of practical information on healthy eating and getting the bes...
01/07/2019

⭐️NEW WORKSHOP⭐️
2 hours, 2 qualified Dietitians and tons of practical information on healthy eating and getting the best out of the food you eat. During the session we will be covering:

🥑The principles of a healthy balanced diet
🍉Macronutrient balance
🥦Fats and heart health
🥕The role of fibre
🌽Essential micronutrient intake
💧Hydration
🍒Written information to take away and light refreshments will be provided.

⭐️Book now to secure your place on our Nutritious and Delicious workshop!! ⭐️
Limited spaces available!!
Visit: www.fusiondietetics.com for more details.

✨ Dietitians are qualified and regulated health professionals that assess, diagnose and treat dietary and nutritional pr...
08/06/2019

✨ Dietitians are qualified and regulated health professionals that assess, diagnose and treat dietary and nutritional problems. The title Dietitian is protected by law. ✨

➡️ Dietitians use evidence based practice to bring you the most up to date nutritional and scientific research to enable people to make lifestyle changes and food choices.

✨We still have places available on our EAT WELL, FEEL FABULOUS workshop to give you the knowledge and skills to commence your weight loss journey! ✨

Please visit our website in the bio to find out more!

JOIN OUR WEIGHT LOSS COURSE TODAY. At Fusion Dietetics we are committed to helping you achieve your goals. Ditch the fad...
30/05/2019

JOIN OUR WEIGHT LOSS COURSE TODAY. At Fusion Dietetics we are committed to helping you achieve your goals. Ditch the fad diets that never work and leave you feeling miserable, forget all the nutrition myths out there and come join us.
We are two qualified Dietitians here to provide you with the support you need and tons of evidenced based, practical information about healthy eating and weight loss. Spaces on our EAT WELL, FEEL FABULOUS workshop are now on sale but hurry, places are limited.
Visit our website www.fusiondietetics.com for more information or drop us and email at [email protected].

☀️☀️It’s been such a beautiful sunny day here in Sheffield so let’s talk about the sunshine vitamin, VITAMIN D.☀️☀️☀️Vit...
23/05/2019

☀️☀️It’s been such a beautiful sunny day here in Sheffield so let’s talk about the sunshine vitamin, VITAMIN D.☀️☀️

☀️Vitamin D is essential for the absorption of calcium and helps keep bones and teeth healthy. A lack of Vitamin D is associated with softer bones, bone pain and muscle weakness (osteomalacia)

☀️MYTH: We can get vitamin D from the sun all year round.

☀️FACT: In the UK, the suns rays are only strong enough between April and September to allow us to make Vitamin D under our skin. Being out in the midday sun will allow us to produce more Vitamin D than if the sun was lower in the sky (but always consider sun safety!!!)

☀️All adults and children over the age of 1 should consider taking a vitamin D (10 micrograms daily) particularly between September to April.

☀️Vitamin D containing foods include oily fish (salmon, herring, trout, sardines, mackerel) and foods that have been fortified (such as some breakfast cereals and some yoghurts)

☀️☀️Want to know more facts about nutrition, essential nutrients and a healthy balanced diet? Join us on our EAT WELL, FEEL FABULOUS workshops (website in bio) ☀️☀️

“Il start again on Monday.” How often have you said that to yourself when wanting to lose weight? How many crazy fad die...
22/05/2019

“Il start again on Monday.” How often have you said that to yourself when wanting to lose weight? How many crazy fad diets have you tried in your time only to find they’re totally unrealistic and unsustainable? How many times have you calorie restricted yourself to the point where you’re so hungry you’ve thrown in the towel and chowed down a weeks worth of food in one go?
STOP ✋ It’s time for a new way of thinking. At Fusion Dietetics, our nutrition workshops will equip you with the knowledge and confidence to make the right food choices to leave you feeling fabulous and achieve your goals. Say goodbye to diets and lists of forbidden foods. Wave farewell to confusion over what is fact and what is just another nutrition myth. Book a place on our EAT WELL, FEEL FABULOUS course and join our community💫 .

Book onto our workshops and become part of the EAT WELL, FEEL FABULOUS community. Gain knowledge, understanding and moti...
22/05/2019

Book onto our workshops and become part of the EAT WELL, FEEL FABULOUS community. Gain knowledge, understanding and motivation to be the healthiest version of you 💕Visit website in bio for more information💫

Book onto our workshops and become part of the EAT WELL, FEEL FABULOUS community. Gain knowledge, understanding and moti...
22/05/2019

Book onto our workshops and become part of the EAT WELL, FEEL FABULOUS community. Gain knowledge, understanding and motivation to be the healthiest version of you 💕

“Il start again on Monday.” How often have you said that to yourself when wanting to lose weight? How many crazy fad die...
21/05/2019

“Il start again on Monday.” How often have you said that to yourself when wanting to lose weight? How many crazy fad diets have you tried in your time only to find they’re totally unrealistic and unsustainable? How many times have you calorie restricted yourself to the point where you’re so hungry you’ve thrown in the towel and chowed down a weeks worth of food in one go?

STOP ✋ It’s time for a new way of thinking. At Fusion Dietetics, our nutrition workshops will equip you with the knowledge and confidence to make the right food choices to leave you feeling fabulous and achieve your goals. Say goodbye to diets and lists of forbidden foods. Wave farewell to confusion over what is fact and what is just another nutrition myth. Book a place on our EAT WELL, FEEL FABULOUS course and join our community💫

Our shiny new website has gone live and we are now taking bookings for the first of our nutrition education courses ‘EAT...
21/05/2019

Our shiny new website has gone live and we are now taking bookings for the first of our nutrition education courses ‘EAT WELL, FEEL FABULOUS’. Say goodbye to fad diets and adopt an evidence based, realistic way of eating with support from two friendly, qualified Dietitians. See email in bio for bookings. **Limited places available!!**

Something exciting has arrived in South Yorkshire... Visit our website for further details 🙌🏽
21/05/2019

Something exciting has arrived in South Yorkshire... Visit our website for further details 🙌🏽

Fusion Dietetics has launched its first series of workshops to bring you ‘EAT WELL, FEEL FABULOUS.’ During a course of 4...
21/05/2019

Fusion Dietetics has launched its first series of workshops to bring you ‘EAT WELL, FEEL FABULOUS.’ During a course of 4 workshops delivered over 8 weeks, two friendly, qualified Dietitians will be crushing nutrition myths regarding healthy eating and weight loss, and talking nothing but evidence based facts to help you achieve your personal goals.
Visit our website for further details.

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Brierley Hill

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