Healthylife.Timea

Healthylife.Timea Nutrition and Health Coach
Táplálkozás és egészségtanácsadó
🌱Food ideas
🌱Gluten free
🌱Vegan
🌱Insulin friendly
✉️[email protected]

Fresh herbs are always the key for tasty and healthy food!
12/05/2025

Fresh herbs are always the key for tasty and healthy food!

I am starting with a new workout plan and routine to prove i can lose weight without a drastic calorie deficit 😜 (i am n...
09/04/2025

I am starting with a new workout plan and routine to prove i can lose weight without a drastic calorie deficit 😜 (i am not a team of calorie deficit anymore, because i focus on healthy balanced diet)
workout plan for sure :
steps
+ crunch
+press


+front squat



Etc etc etc for more sweat 🥵

and build muscles at the same time? Absolutely yes !!! Just need a plan for workout and 💪💥 with ...
15/10/2022

and build muscles at the same time? Absolutely yes !!!
Just need a plan for workout and 💪💥


with

02/09/2022

Tímea Deli shared a post on Instagram: "Late night ...

"Timi,how's your diet going? "I have to tell ya ,hard work. I'm on I was in kitchen 2hours just to make everything re...
04/08/2022

"Timi,how's your diet going? "
I have to tell ya ,hard work.
I'm on
I was in kitchen 2hours just to make everything ready for 1-2 days.
Everything is counted, measured ,put it into the !



Today's with steamed vegetables(asparagus,carrot,tenderstem broccoli) and 100g crispy +bowl of fresh salad. ...
22/05/2022

Today's
with steamed vegetables(asparagus,carrot,tenderstem broccoli) and 100g crispy +bowl of fresh salad.

lunchtime fusilli with crispy and 445 : 48.5 : 13.4 22.5
11/05/2022

lunchtime

fusilli with crispy and
445
: 48.5
: 13.4
22.5

Looks ugly but good 😅 "Chocolate" protein mini pancakes 😊Guarantee !Let's see the macros 347 : 27g : 23 g :...
03/05/2022

Looks ugly but good 😅
"Chocolate" protein mini pancakes 😊
Guarantee
!
Let's see the macros
347
: 27g
: 23 g
: 19
: 11

click on that and you can read a full post on insta
27/04/2022

click on that and you can read a full post on insta

is done ✔️I wasn't in mood ,let's be honest ,but I did it so I can give a high five for myself 😅😎 ...
23/04/2022

is done ✔️
I wasn't in mood ,let's be honest ,but I did it so I can give a high five for myself 😅😎
🔥

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BN29

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