AWOL

AWOL Professional Fitness Services. We provide: PERSONAL TRAINING /
PILATES/ HOLISTIC & SPORTS MASSAGE /
FIT CAMPS

09/06/2013

Great week at AWOL last week! Following promo in the park..
Over 30,000 Reps done in the week of training. 👍

31/05/2013

2 more 'Lose a Stone' in month finishers this week!! Well done

21/05/2013

5 Steps to ensure progressive weight loss:
1. Never eat carbs after lunch
2. Eat every 2 - 3 hours
3. Every meal should fit into a dessert bowl or side plate
4. Drink at least 2 litre's of water a day
5. Eat within 30 mins of waking up in the morning

20/05/2013

LIFT heavy
WORK hard
EAT healthy
- BE HAPPY!

19/05/2013

It's your choice

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Unhappy with your physical genetics? Learn the specific foods to eat that will create a fast, fat-burning metabolism here: http://muscletu.be/fatloss

Address

Greenbank Avenue
Brighton And Hove
BN28QS

Telephone

+447854624786

Website

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