Be You Till Full

Be You Till Full This is a safe space for you to heal through greater self-awareness, deep listening, heart-centred practices, authentic relating and sharing.

The vision aligns you with your fullest self, through private guidance, empowering group circles and retreats.

02/09/2026

Learn about Luke's journey from a young boy loving the circus to actually forming his own, and the result is a truly awe-inspiring concept that everyone should see! ⭐⭐⭐⭐⭐

A contemporary and independent circus currently spreading joy in Brighton. Hear Artistic Director sharing about how it all started, and what they are all about.

🎧 Listen to the whole interview on !! Link in my bio!!

It all started last year when I brought my daughter and her friends to watch them. We loved it so much we went back this year again, with an even more extraordinary performance.

Witnessing their incredible community and collaboration behind the scene, and their chemistry whilst performing, brought so much hope for what is possible between humans from different parts of the world as their crew is from mixed cultures.

💫 The performance is currently showing in Brighton, Victoria Gardens, 3-6th of September and is called A GLIMMER DAZE GAMBIT, all about arrival, hope and community.

The Revel Puck Circus

🎟️ In comments!!

The current state of the world can make us feel down, but going to a show like this, not just being entertained with world class performances, incredible humour and creativity - but also witnessing a 'microcosm' of the world in a circus show where people no matter what position, come together to support eachother is really special.

💫 A MUST SEE!!! They're only here until Sunday. Go and see it. It's for the whole family. Take your loved one for a date and bring your friends.

26/08/2026

What if the pain and dysfunction you experience inside and outside, could be brought to the surface and transformed?

Clients and participants sometimes share that what they haven't been able to work through, after years of therapy - suddenly appears or feels different.

This can sometimes be because doing inner work, in the context of one's own life, isn't enough.

In Family & Systemic Constellations, we see that negative life patterns and issues, often began before our own life time.

Sometimes there are patterns that belongs to 'fields that we are apart of' - Family fields, fields of our culture, country, continent, groups we belong to.

Join the FULL MOON FAMILY & SYSTEMIC CONSTELLATIONS WORKSHOP IN NATURE this weekend:

💫 2.30-5pm, Sun 30 Aug, Stanmer Park in a beautiful yurt

ONLY 4 SPACES LEFT! Car lifts available from and to Brighton. Comment HEALING below or send me a DM to find out more and to book!

(Footage from the in London Excel. I highly recommend visiting!!)

21/08/2026

Are you aware of how much the relational dynamics you experienced growing up, may be influencing your day to day life?

Not just in your romantic relationships, also between friends and in your own family that you've created. It can also show up at work and in other group scenarios.

The unresolved negative patterns from the past, continue showing up, until we work on them, until we dare to 'face them'.

👉🏼 Have you ever looked at the patterns within the family you grew up in? You may be repeating patterns that aren't serving you and the people around you. (We learn from observing.)

💭 If your parents were separated or stayed in an unhealthy relationship, they may have created a stronger bond with you (essentially parentified you).

You may feel comfortable having a stronger 'relationship' with your child, especially coupled with having an avoidant personality.

You may think that your child will always be in your life, therefore holding on to them - not knowing that you're making it harder for them and you, to form healthy romantic bonds with a partner.

💭 You may have grown up with a mother that was more directional and carried more 'father' qualities, and attracted a romantic partner that carries more flavours of 'yin' than you.

Whilst it's not our place to change others, the more you learn about healthy relational structures and doing your inner work, the more aligned life you are able to live.

👉🏼 Join a Family & Systemic Constellations session 1-1 or in a group setting, to let go of unhealthy relational dynamics, receive more awareness and a wider perspective about life.

🔥 Click the link in my bio to book your place!

20/08/2026

Are you ready to break the pattern?! We may unconsciously follow patterns of fields that we belong to, which is why talking therapy sometimes can be limited, since the root comes from a different place than our minds.

In Family & Systemic Constellations we often talk about fields that we are a part of. This can be our family field, communities, cultures and countries.

The German physician and psychotherapist Dr. Albrecht Mahr, describes an energetic and field of information that when experiencing a Constellations session can be tapped into.

If you are someone that:

💫 Would like to go deeper with shifting negative patterns in your life.

💫 Would appreciate an immersive, creative and transformative workshop.

💫 Responds well to embodiment and somatic practices.

Join us in Stanmer Park, Brighton:

Full Moon Family & Systemic Constellations in Nature

👉🏼 2.30-5pm, Sunday 30 August

Family Constellations & Ancestral Healing in Nature

👉🏼 10-4.45pm, Sunday 4 October

🔥 Book through the link in my bio!!

This therapeutic group process goes beyond your own lifetime, and accesses a wider lens to see what may be holding you back in life.

🌱 Find out more about this transformational process tomorrow. Follow my account and save this reel.

Your life no longer fits, don't feel good or somehow feels empty.You may have dipped your toe in the self-development an...
18/08/2026

Your life no longer fits, don't feel good or somehow feels empty.

You may have dipped your toe in the self-development and therapy world, without feeling you've found the right professional or modality yet.

You've done so well in life, yet this period feel like it has lost it's spark, or you have.

🔥 If you're an ambitious woman wanting to find the right support, to help you with your next chapter - whether that is finding the new you and people, or exploring a wider journey into the otherworldly - comment below with:

I'M READY

(I have 12 years experience supporting people with the wisdom of a Mother and 16 years professional experience as a Mentor, Coach, Trauma-informed Therapist, Body Worker, Healer and Workshop Facilitator.)

16/08/2026

You're not alone and you don't have to heal alone. If you've tried different types of therapy, but still notice repeating negative patterns, it may be that it began before your lifetime.

Imagine if the stories in your head could come alive in front of you, in the shape of real people so you could more clearly see what you are thinking and feeling.

What if you were able to shift a pattern that keeps coming back, by standing in as someone's parent, simultaneously transforming your own pattern - while being a part of a group healing process where you're releasing longstanding patterns together as a collective. Join us in two weeks!!

Full Moon Family & Systemic Constellations in Nature

💫 2.30-5pm, Sun 30 August, Stanmer Park

With influences from Shamanic Practices, we are connecting deeper with our roots, ancestors and nature, as a way of transforming together.

"A very well held Family Constellations workshop, highly recommend! I felt very safe and held throughout with Maria’s guidance. The whole ceremony was just beautiful and deep." - Daniella

(Footage from a Constellations workshop facilitated at a few years ago.)

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Brighton And Hove

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Monday 9am - 2pm
Tuesday 9am - 4pm
Wednesday 9am - 2pm
Thursday 9am - 2pm
Friday 9am - 2pm

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