A Mermaid's Secret

18/10/2026

Important Update for This Week's Appointments! 🌿

​Due to some unforeseen emergency repairs, I’ll be operating out of a friend’s lovely, fully set-up therapy room just down the road this week!

I am so grateful for her kindness and support in helping me keep things running seamlessly during an unexpected situation.

​I'm adapting everything behind the scenes to ensure your session is as relaxed and comfortable as always. If you are booked in this week, you should have received a message with all the new location and arrival details.

​If you have any questions or concerns at all, please feel free to send me a message. Thank you so much for your understanding and flexibility—I look forward to seeing you soon! ✨

24/09/2026

Did you know that dehydration is one of the most common reasons muscle tension comes back so quickly after a massage?

When your muscle tissue is dehydrated, it loses elasticity, making it harder to release knotting and stiffness during a treatment. Proper hydration flushed out metabolic waste and keeps your fascia lubricated so your results actually last.

Use this color guide as a quick daily check:
- Pale, clear yellow means optimal hydration.
- Amber or dark yellow means your muscles are running on empty—drink up!

If you’ve been drinking plenty of water but still feeling tight, dry, or fatigued, your body might need help clearing deep tension or even need some electrolytes to replenish your salts.

📲 Not sure if your hydration, lifestyle, or muscle tightness is the main issue? Give me a call today. Let’s discuss your body’s specific needs and see if my style of massage is the right fit to get you feeling great again!

22/09/2026

Think all massage therapists are created equal? Think again. 🛑

​Here’s a dirty little secret in the industry: someone qualified only in Deep Tissue can label their session as a "Sports Massage"—and charge you a premium for it.

​Lately, Brighton and Hove has seen a massive influx of newly qualified, fully insured therapists setting up shop. But when you get on their table? Many don't actually have the hands-on expertise to back up the price tag. You end up paying top-dollar for a bad treatment.

​Don't waste your time or money on a style that won't actually help your body heal.​

📞 Not sure which massage style you actually need? Give me a call today.
Let's talk through your goals, injuries, or tension so we can make sure I offer the exact technique your body needs before you book.

04/09/2026

23/08/2026

Homemade electrolytes ice cubes to add to your water!!!

01/07/2026

Today marks 14 years since I officially started A Mermaid’s Secret! 🧜‍♀️✨

​Looking back, it’s amazing to see how much things have evolved. What started as a beauty, nails, waxing, and massage business has grown into a specialized focus on massage and holistic therapy.

​I’ve spent the day reflecting on this journey—where I started, where the business is today, and where I want to take it in the future. Over the years, I’ve ridden the waves of growth: going from part-time to full-time, collaborating with other amazing businesses, expanding, and eventually choosing to scale back down to just me. Making that shift allowed me to ensure that every single client gets my full, undivided attention.

​Reflecting on the thousands of clients I’ve had the privilege to work with brings such a massive smile to my face. I feel so much pride and joy knowing I’ve helped people truly relax mentally, find relief from physical pain, or learn daily habits to prevent injuries.

​To all of my clients over the years: thank you from the bottom of my heart. Some of you have been with me since Day 1 and still come in monthly for your regular treatments. I appreciate your loyalty and support more than words can say.

​Without you all, I wouldn't be here doing what I love. I can’t wait to see what the future holds for us! 🥂

11/06/2026

Just a reminder ;)

18/05/2026

KEEPING IT REAL 🤍

​Behind every small business is a human, so I wanted to share a little update on the face behind the massage table.

​Being a self-employed, introverted therapist working from a home salon is an absolute dream. I’m going to be honest though—it comes with its challenges! I manage a permanent metabolic condition, alongside a stubborn knee injury that makes sitting or standing for too long a bit of a balancing act.

​But here’s the thing: I LOVE what I do. And if my amazing clients' reviews and return rates are anything to go by, I’m pretty darn good at it too! 🥹

​Like so many others, I navigate S.A.D. every winter. I tend to hibernate, lay low, and don't always have a lot to post about. So, I usually count down the days until March when the clocks spring forward and the daylight returns! ☀️

​This year, however, spring threw some major curveballs. Since March, I’ve been juggling a personal medical issue alongside a couple of family incidents that required me to step up and support the people I love. It’s been a lot.

​But we are now in mid-May, and things are looking up! 🌸

​The weather is warming up, the days are beautifully long, summer is officially on the horizon—and yes, that cruise holiday I’ve been buzzing about since November is finally getting close! 🚢

​I am so incredibly ready and looking forward to the rest of 2026. Onwards and upwards! Yay! 🥂✨

​Thank you all for your ongoing support—it means the world to me. See you on the table soon!

​

05/05/2026

I've got a fully booked / back-to-back day today!
So just taking a moment to have a quiet 10mins with my iced vanilla latte (courtesy of my fab coffee machine!)

28/04/2026

A little secret for you... 🤫 We have a few coveted spaces available this week and next at A Mermaid's Secret in Hove!

​If your back needs attention or you just need some time to breathe, now is the perfect time to book.

​This Week:
✨ Fri, 9:45 am (30 mins)

​Next Week (Thurs 7th May):
✨ 1:00 pm (30 mins)
✨ 4:30 pm (1 hour)

​Next Week (Fri 8th May):
✨ 12:00 pm, 2:00 pm, 4:00 pm (1 hour each)

​These spaces are first-come, first-served! Please DM us or WhatsApp 07737379680 to secure your relaxation time. 🧘‍♀️🌿