Fun & Fit

Fun & Fit FUN,FRIENDLY AND EFFECTIVE EXERCISE for ALL AGES AND GENDER in the community with NO joining fee and with socials too . Fitness Pilates 9.55 a.m.- 10.45 a.m.

Fitness Pilates
Legs ,Bums&Arms
Sit Strong
Body Conditioning
Cardio Core
NEW Circuits Jan 2026
In Halls and Online via Zoom
Videos to buy too to keep you working out all year for consistency 💪🏻 ALL CLASSES MUST BE BOOKED MONTHLY PLEASE. I teach face to face in halls and online via Zoom . MONDAY - Saltdean @ The Scout Hut ,Longridge Avenue

Cardio Fun 9.15 a.m. - 9.45a.m. Both these classes are

online too . St Lukes Church

Fitness Pilates 1pm-1.50pm


TUESDAY- Ovingdean @ The Village Hall

Legs, Bums & Core @ 9.00-9.30a.m. ( online too )

Fitness Pilates @ 9.45am - 10.40am (online too )



WEDNESDAY

Body Conditioning @ 8.15-9.00a.m. ( online only )

Firle Village Hall

Fitness Pilates 10.00 -11.00a.m. (Online)


FRIDAY - Rottingdean @ THE Whiteway Centre , opposite THE Plough Pub

Pilates 9.15-10.05 am ( online too)

Circuits 10.15-10.45am ( online too )

Pilates 10.55-11.45am

Gentle Stretch & Pilates 11.55-12.45pm




T: 01273 306171 [email protected]

Never Miss A Monday
07/06/2026

Never Miss A Monday

Getting ready to teach on Zoom next week everybody as my eye operation has gone well .Please get booking into your 4 Zoo...
04/06/2026

Getting ready to teach on Zoom next week everybody as my eye operation has gone well .

Please get booking into your 4 Zoom classes on next weeks timetable !!!

My eye operation was a success as far as I can SEE lol 😂 so I am returning to teaching next week with just a few Zoom Cl...
04/06/2026

My eye operation was a success as far as I can SEE lol 😂 so I am returning to teaching next week with just a few Zoom Classes from the timetable …. I’d love to SEE you on my screen please .
Use the booking system as always 🤗

Book your Zoom classes for week beginning 8th-12th June
03/06/2026

Book your Zoom classes for week beginning 8th-12th June

Reminder that I am not teaching this week any classes but you can buy videos if you email me .Next week I shall be teach...
01/06/2026

Reminder that I am not teaching this week any classes but you can buy videos if you email me .

Next week I shall be teaching on Zoom only .

Normal timetable resumes June 15th .

See you all soon and keep moving forward!!!

Reminder to send an email to receive your 2 videos for next weeks exercise !!
30/05/2026

Reminder to send an email to receive your 2 videos for next weeks exercise !!

Fabulous turnout for ourFun & Fit picnic at the Community Beach Hut in Saltdean today ☀️🧺The sun shone and we chatted to...
21/05/2026

Fabulous turnout for ourFun & Fit picnic at the Community Beach Hut in Saltdean today ☀️🧺

The sun shone and we chatted to our new friends made at classes each week : we munched our picnics and enjoyed company .

20/05/2026

I got over 50 reactions on my posts last week!
Thanks everyone for your support! 🎉
Keep on REACTING too as that helps others learn about the classes and How great it is to be part of the Fun & Fit community 😉

Thinking about a class that keeps the whole body fit then book into this one :-Circuits Tuesday 5 pm Saltdean Lido We bu...
19/05/2026

Thinking about a class that keeps the whole body fit then book into this one :-
Circuits
Tuesday
5 pm
Saltdean Lido

We build strength ( even as beginners )
We build endurance.
We use our core muscles .
We challenge our whole body in a fun and effective small group .

Book using my booking site below !!

Another Fun & Fit super week of exercise with variety being the “ Spice of Life “.You can stretch at some classes ✅You c...
15/05/2026

Another Fun & Fit super week of exercise with variety being the “ Spice of Life “.

You can stretch at some classes ✅

You can lift weights at some 💪🏻

You can improve your heart at others 🏃‍♀️

You can find muscles you didn’t know you had at some 😇

And you definitely have FUN at EVERY class you do with me .

Thank you for choosing my classes to help your body get healthier and fitter each week 🤗

Address

St Luke’s Brighton , Saltdean Lido, Rottingdean Whiteway Centre, Firle Village Hall , Ovingdean Village Hall , AND Online VIA ZOOM ,
Brighton And Hove
BN2

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 2:30pm
Wednesday 8am - 2:30pm
Friday 9am - 1:30pm

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