Fitness Pilates
Legs ,Bums&Arms
Sit Strong
Body Conditioning
Cardio Core
NEW Circuits Jan 2026
In Halls and Online via Zoom
Videos to buy too to keep you working out all year for consistency 💪🏻 ALL CLASSES MUST BE BOOKED MONTHLY PLEASE. I teach face to face in halls and online via Zoom . MONDAY - Saltdean @ The Scout Hut ,Longridge Avenue
Cardio Fun 9.15 a.m. - 9.45a.m. Both these classes are online too . St Lukes Church
Fitness Pilates 1pm-1.50pm
TUESDAY- Ovingdean @ The Village Hall
Legs, Bums & Core @ 9.00-9.30a.m. ( online too )
Fitness Pilates @ 9.45am - 10.40am (online too )
WEDNESDAY
Body Conditioning @ 8.15-9.00a.m. ( online only )
Firle Village Hall
Fitness Pilates 10.00 -11.00a.m. (Online)
FRIDAY - Rottingdean @ THE Whiteway Centre , opposite THE Plough Pub
Pilates 9.15-10.05 am ( online too)
Circuits 10.15-10.45am ( online too )
Pilates 10.55-11.45am
Gentle Stretch & Pilates 11.55-12.45pm
T: 01273 306171 [email protected]