RunningPhysio

RunningPhysio Running-Physio helps health professionals get great results for injured runners in their care.

Ranking exercise parameters for Achilles Tedninopathy (AT) 🥇🥈🥉For rehab of mid-portion AT contraction intensity appears ...
09/08/2026

Ranking exercise parameters for Achilles Tedninopathy (AT) 🥇🥈🥉

For rehab of mid-portion AT contraction intensity appears to be key. With insertional AT dorsiflexion range may play a more prominent role. We still want to load progressively but we often start out of painful, dorsiflexed positions.

Running Repairs is coming to Enfield (just outside London) — our only remaining UK in-person course in 2026.Places are f...
07/08/2026

Running Repairs is coming to Enfield (just outside London) — our only remaining UK in-person course in 2026.

Places are filling fast. Book today and join us for a weekend devoted to running rehab:
➡️ https://f.mtr.cool/xdwcpchwxe

Side planks are surprisingly challenging for the Glutes, especially when you lift the top left!! 🍑🔥
03/08/2026

Side planks are surprisingly challenging for the Glutes, especially when you lift the top left!! 🍑🔥

Doing the 'battery test' with patients has been really illuminating! It often opens up good conversations about energy l...
01/08/2026

Doing the 'battery test' with patients has been really illuminating! It often opens up good conversations about energy levels, sleep and recovery.
How is your charge at the moment? 🪫

❗️Last chance, closes at midnight tonightRegister now for everything you need to master running injuries:✅ Complete Runn...
29/07/2026

❗️Last chance, closes at midnight tonight
Register now for everything you need to master running injuries:
✅ Complete Running Repairs Online Course
➕Bonus 1: Exercise Library & Video Package
➕Bonus 2: All 8 Patient Info Handouts
👉 Get instant access → clinicaledge.co/running-repairs

🚀 Join Running Repairs Online now & grab a fantastic 2-Part Bonus Package!✅ Clinic-ready exercise images + videos✅ Profe...
27/07/2026

🚀 Join Running Repairs Online now & grab a fantastic 2-Part Bonus Package!

✅ Clinic-ready exercise images + videos
✅ Professional patient handouts for the 8 most common running injuries

Offer ends 28th July at Midnight (BST)
👉 Register now: clinicaledge.co/rro-runclosing-tom

26/07/2026

Register for Running Repairs Online now at clinicaledge.co/runcourse and receive a great bonus bundle!

Picking the right shoes can help with Achilles pain. Higher heel toe drop & a rocker sole can reduce load while a cushio...
25/07/2026

Picking the right shoes can help with Achilles pain. Higher heel toe drop & a rocker sole can reduce load while a cushioned heel cup can reduce painful friction on the tendon & its insertion. Find out more about tendinopathy rehab in our free video at https://clinicaledge.co/freeachilles

Muscle activity during running 🏃🏽‍♀️The quads, calf and glutes are important shock absorbers and the hamstrings work har...
24/07/2026

Muscle activity during running 🏃🏽‍♀️
The quads, calf and glutes are important shock absorbers and the hamstrings work hardest during the swing phase.

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