Donna Bartoli

Donna Bartoli Donna Bartoli | Health coach sharing anti-inflammatory living, real food wellness & skin health.

17/06/2026

On my weekly Q&A, I was asked my thoughts on this subject. So here they are. I work full-time in this space, and I definitely saw this coming.

Social media is becoming a space where people are posting for all sorts of reasons, other than the topic they are posting about. And in my space, I do feel like wellness has been lost.

This might not reach the right people, or anyone knowing META right now, but if it does, I would love to know your thoughts on this.

12/06/2026

Six months into this year, and already so much has happened.

One being the biggest surgery of my life. The pain, anxiety and worry I carried beforehand, it all feels like a distant memory now. Just a small blip, when at the time I was certain it would be my whole life.

There were some really dark days right after. And still some now but there have been many of those over the years. Somehow, I got through them. And I will again.

So here I am, thinking about what’s next.

At the start of the year, I wanted change. Growth. Something to feel excited about. I still don’t know exactly what that is, but I do know that whatever is meant for me will find me.

I’m proud of my passions. And I do change lives, even if it’s the smallest change.

So as the second half of the year begins, I’ll ask you what I keep asking myself:

What do you want to change?

Because in six months, with focus and drive, life can look very different.

05/06/2026

Don’t sleep on the organ meat 🥩

Tell me truthfully, do you eat organ meat, or would you?

03/06/2026

I’m 47, and a skin scan recently put my collagen levels at a 25-year-old’s.

Yes, I use SPF daily and I don’t sit in the sun. And yes, my diet is strictly whole foods with zero refined sugar (which literally destroys your collagen from within). But my absolute non-negotiable for over a decade has been a daily
single-ingredient collagen peptide. I use , The Solution, because it’s a pure formula with 100% hydrolysed bovine collagen peptides, and nothing else. It targets skin elasticity and hydration.

At 47, my hair is past my waist, my nails don’t break, and my gut is happy. It’s just high quality, simple nourishment.

If you want real results,start turning your supplement tubs over, if the ingredient list is a mile long, put it back because you only need one.

Have you actually checked the back of your collagen packet lately?

01/06/2026

This is my food shop this week. No UPFs(ultra processed food items), no seed oils, no refined sugar, just real food from places I trust. for the meat, for the fruit and veg and for everything else.

Nothing is complicated and definitely not restrictive, it’s just a basket full of things that came from the ground or an animal. This is what I mean when I say food first, before any supplement, any protocol and any wellness tools. It all starts here. 🛒

Recipe coming later this week using some of this haul, follow so you don’t miss it.

31/05/2026

ad I definitely think doing my skincare, is the best part of my day, and I get to do this as a job too. Trying a new product today, the AMSUMAN Daily Sun Shield SPF 50 and offers 100% protection against daily skin damaging factors like UVA, UVB, Oxidation, Blue Light and Pollution

It’s texture is like a milky emulsion, that immediately sinks into my skin. It also leaves no white cast, which is a must for me

Products in order:
Kumkumadi Youth-Revitalising Eye Contour Serum
Kumkumadi Youth Illuminating Silky Serum
Kumkumadi Youth-Revitalising Soft Cream
Amsuman Daily Sun Shield SPF 50

Do you have a favourite from this line?

I talk about protecting your skin from the sun constantly, but there’s a specific time of day where I actively seek it o...
28/05/2026

I talk about protecting your skin from the sun constantly, but there’s a specific time of day where I actively seek it out.

There’s a difference and it matters. Swipe to see my full protocol

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