Emma Pea Yoga

Emma Pea Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Emma Pea Yoga, Health & Wellness Website, Brighton.

More Elderflower love! 🌸🤍✨To call this beautiful space my ‘office’ for a little snippet of the weekend was dreamy! you w...
29/05/2026

More Elderflower love! 🌸🤍✨

To call this beautiful space my ‘office’ for a little snippet of the weekend was dreamy!

you were wonderful, and there is something very special about guiding a class out in the open air, feeling the breeze on your face and the earth beneath your feet. Special times, feeling very grateful!



See you next year! Xx

❤️

you were so fabulous! Rori’s first little taster of festival life and we loved every minute! what a pleasure to be pa...
25/05/2026

you were so fabulous! Rori’s first little taster of festival life and we loved every minute!

what a pleasure to be part of the magic, thank you so much for having me! 🙏

To move, breathe, dance, laugh, chat to strangers in the festival fields is always such a special feeling of freedom!
🌻🤍☀️🎉🙌

And just like that…..my baby girl is 1!As her 1st birthday approached I felt such an overwhelm of emotion and reflection...
21/04/2026

And just like that…..my baby girl is 1!

As her 1st birthday approached I felt such an overwhelm of emotion and reflection, playing out the labour in my head, vivid memories of being in the pool and everything my body was feeling, but also incredibly proud of her, the clever, funny, wild little character she is becoming, and me & ._.fry for the rollercoaster of parenthood we have ridden this past year.

We’re stronger than ever, and I have so much love for our little team of 3! 🤍🤍🤍

28/01/2026

Sacred sunrise sessions! 🙏☀️🤍

And I feel like I’m back!

To say ‘having a baby shakes up everything’ is an understatement. My gorgeous girl is almost 10 months old….and I’m very much still rediscovering my own identity.

Taking time away and slowing everything right down, I’m finding my own fulfilment again, and I am so grateful for it.

✨Waking with the sun
✨ Starting my day on the mat…..even if just for 10 minutes
✨ Practicing outside
✨ Tuning in and noticing
✨ JUST MOVE… in whichever way feels good

I feel whole 🥰

yogateacher

Nature’s escapism 🙏Spending the last week in my favourite place, I’ve finally felt the pure relaxation, release & sense ...
15/06/2025

Nature’s escapism 🙏

Spending the last week in my favourite place, I’ve finally felt the pure relaxation, release & sense of aliveness my body has been craving.

Starting each morning (after bubba feeding duties) how I truly love……..

Feeling the morning sun on my face, wiggle time on my mat powered by the sun’s energy, sand in between my toes and a swim in the sea, followed by coffee! 🤍

Shout out to the best husband and Dad ever ._.fry for allowing me my precious 30 minute morning ritual!! 🙏🙏🙏

The power of the breath……..6 weeks into life as a new mama and I’m reflecting on this incredible but wild journey. I wan...
22/05/2025

The power of the breath……..

6 weeks into life as a new mama and I’m reflecting on this incredible but wild journey. I wanted to share my personal experience of labour and how the breath was my saviour.

After a long, intense and at times, extremely painful labour, I feel such gratitude for my yoga practice and the incredible power of the breath.

Focusing fully on my breathing during labour allowed me to really tune into my body, calm my nervous system, eased the pain (when all I really wanted to do was scream) and definitely kept me trooping on for longer.

I’m more thankful than ever to have yoga in my life, always getting me through the hard times and allowing me to grow more and more as a person.

❤️

37 weeks in…..officially on a break from guiding my classes and hosting events. So incredibly grateful of this journey s...
04/03/2025

37 weeks in…..officially on a break from guiding my classes and hosting events.

So incredibly grateful of this journey so far, I’ve learnt more about my body than I probably ever expected was possible!

Starting every day on the mat is my calm, quiet haven to tune in, connect, wiggle and breathe! More than ever right now, my practice is completely transforming my days ahead! 🙏

✨ Treasuring these last few weeks of me & bump
✨ Slowing right down
✨ Turning up the feel good activities
✨ Preparing mentally & physically
✨ Tuning into my body
✨ Embracing every minute 🫶

Thank you for the most amazing pics! 🤍🤍🤍

Wow I’m going to miss hosting these events……Yoga & Brunch Team. THANK YOU!🙏🤍🥰Yesterday was my last Yoga & Brunch event b...
09/02/2025

Wow I’m going to miss hosting these events……
Yoga & Brunch Team. THANK YOU!🙏🤍🥰

Yesterday was my last Yoga & Brunch event before heading off on maternity……..and it was a morning of pure ‘feel good’.

Yet again my heart feels so full, I just love bringing people together to connect over two of my biggest passions, yoga & great food!

thank you so much for the perfect cozy studio space and fabulous coffee & brunch!

Thank you again to the beautiful group who came along, and to every single person who has come along to my events over the past 6 months or supported me. You don’t know how much it means to see my small heart led business slowly growing! 🫶

Yoga & Brunch will be back…..hopefully in the late summer with a bit of warmer weather, outdoor yoga and beach brunch picnics! ☀️🧘🏼‍♀️🙌

All the love
Em
###

My last Yoga & Brunch event before heading off to bring our beautiful little bubba into the world. 🤍Let’s brush off the ...
15/01/2025

My last Yoga & Brunch event before heading off to bring our beautiful little bubba into the world. 🤍

Let’s brush off the January blues together, come along to MOVE, CHAT, CONNECT, and enjoy a morning of pure deliciousness!

Yoga & Brunch - New Year Nourishment
Saturday 8th February
9am - 11am
Flour Pot Bakery Fiveways, Brighton
£12.00

✨ 60 minute feel good yoga practice
✨ As always, teamed with an uplifting playlist
✨ Healthy homemade treats as we step off the mat
✨ Coffee & brunch at 
✨ Perfect opportunity to meet new people and connect

My events are designed to bring you a sense of belonging, and be part of a gorgeous community of likeminded people.

Whether you’re a seasoned yogi or exploring for the first time, I provide a safe space for you to switch off, unwind and be YOU.

Coffee & brunch are completely optional, and purchased by you on the day.

All you need is yourself and a mat!

Booking link in bio 🔗

See you on the mat
Emma x

2024…..you’ve been incredible! 🫶Starting the year in Guatemala as a freshly qualified Yoga Teacher, and embracing every ...
01/01/2025

2024…..you’ve been incredible! 🫶

Starting the year in Guatemala as a freshly qualified Yoga Teacher, and embracing every minute of our life changing adventure, my year kicked off gleaming with happiness, motivation & gratitude!

I took the leap of faith to start which I have loved to see grow little by little!

I can’t express enough thanks and gratitude to every one of you who has shown amazing support and trusted me to guide your practice.

Highlights:

💫 Building the most amazing little online yoga community through weekly classes and socials. Shout out to you guys for constantly being my cheerleaders 🙏❤️

💫 Launching Yoga & Brunch Events in Brighton…..this makes my heart truly shine! 🤍

💫 Guiding the lovely community through regular yoga classes

💫 Joining the Karmi team and gaining such close connections and friendships

💫 Qualifying to teach prenatal yoga with .Just WOW what an unforgettable and valuable experience!

A year of continuous learning, growth and bringing people together through my true passion……it fills me with the most joy, and I’m so so excited about what’s to come!

Address

Brighton
BN

Website

Alerts

Be the first to know and let us send you an email when Emma Pea Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category