Mindful Child and Family

Mindful Child and Family Mindful Child and Family offers a range of mindfulness courses, workshops and one-to-one sessions for children, young people and parents/carers.

The Wisdom of Pooh 😊
25/10/2018

The Wisdom of Pooh 😊

“… the practice is always the same: To be fully present, looking deeply, as best we can, and without judging or condemni...
23/01/2018

“… the practice is always the same: To be fully present, looking deeply, as best we can, and without judging or condemning events or our experience of them. Just presence, and appropriate action, moment by moment. It can be anchored by a daily formal practice at a convenient time, but the major commitment will of necessity be the cultivation of mindfulness in everyday life, responding to the call of parenting, allowing each day and each moment to provide the arena for a deepening of awareness.”

Jon and Myla Kabat-Zinn, Everyday Blessings: The Inner Work of Mindful Parenting

14/01/2018

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