Embodied Heart - Stephanie Padmadrishti Betschart

14/05/2026

It’s been so lovely over the last few weeks to practice Qigong outside again.
Those big trees certainly support Presence and opening. I really feel their gentle support. It allows me to soften, let go more and receive more life force. What a privilege 🤍💚

04/05/2026

Enjoying the last of the bluebells.
The woods are so beautiful and soothing, especially when everyone else has gone!

29/04/2026

Watch out for Tajiwuxigong classes coming up at the end of the summer in Brockweir.
I am offering 1:1 and small groups lessons at the moment in lower Wye Valley area.
I have been fortunate to study with ShenJin for the last 3 or 4 years and continuing the training in May with Buqi training - the healing modality at the core of the Tajiwuxigong tradition.

Your body has a natural ability to heal and rebalance.
Taijiwuxigong helps support this by:

• Building healthy energy
• Improving posture
• Releasing tension

It’s the foundation of deeper practices like Buqi healing.

16/03/2026

✨ *You already have everything you need within you.*
My role isn’t to give you the answers — it’s to help you uncover the strengths, clarity, and resources you already possess. When life feels heavy or you’re feeling stuck, I’m here to guide you back to your own inner wisdom. 🌿💫

18/02/2026

This is what Happiness actually looks like.
This is an old footage, before all the AI