Embodied Heart - Stephanie Padmadrishti Betschart

14/05/2026

It’s been so lovely over the last few weeks to practice Qigong outside again.
Those big trees certainly support Presence and opening. I really feel their gentle support. It allows me to soften, let go more and receive more life force. What a privilege 🤍💚

04/05/2026

Enjoying the last of the bluebells.
The woods are so beautiful and soothing, especially when everyone else has gone!

29/04/2026

Watch out for Tajiwuxigong classes coming up at the end of the summer in Brockweir.
I am offering 1:1 and small groups lessons at the moment in lower Wye Valley area.
I have been fortunate to study with ShenJin for the last 3 or 4 years and continuing the training in May with Buqi training - the healing modality at the core of the Tajiwuxigong tradition.

Your body has a natural ability to heal and rebalance.
Taijiwuxigong helps support this by:

• Building healthy energy
• Improving posture
• Releasing tension

It’s the foundation of deeper practices like Buqi healing.

24/03/2026

More amazing testimonials ! ☺️

Feeling stuck with anxiety and thoughts?
Reach out when you’re ready — I’d love to help. 💫

18/03/2026

"Through neuroplasticity, the small choices we repeat every day can strengthen our neural circuits and rewire our brains to make certain behaviours more automatic, which is exactly what Gu has trained her mind to do."
Olympic athlete, Eileen Gu uses the same techniques as hypnotherapy does to program herself to win.
😀🥇🏆❄️
“You can control what you think. You can control how you think. And therefore, you can control who you are. And especially as a young person, I’m 22, so with neuroplasticity on my side, I can literally become exactly who I want to be.”

Source:https://www.sportbible.com/other/eileen-gu-brain-winter-olympics-879852-20260227

16/03/2026

✨ *You already have everything you need within you.*
My role isn’t to give you the answers — it’s to help you uncover the strengths, clarity, and resources you already possess. When life feels heavy or you’re feeling stuck, I’m here to guide you back to your own inner wisdom. 🌿💫

12/03/2026

I've finally started asking clients to share a review on google.
After 18 years practicing... and it really makes my day! 😃

18/02/2026

This is what Happiness actually looks like.
This is an old footage, before all the AI

16/02/2026

I help people in Bristol reframe the beliefs that hold them back — quickly and practically. One client went from “I won't speak up” to confidently sharing ideas at meetings after a handful of sessions. We use Solution-Focused Hypnotherapy plus Embodied Resilience techniques to target specific blocks and build measurable shifts in confidence and daily life.
Ready to try something time-efficient and evidence-informed? Learn more: https://wix.to/8vyNOiH

22/01/2026

Days are getting longer ! ☀️🌅🌤️

Here comes the sun! 🌞